Reflexo-Therapy

Reposting this from last year, There are so, so many benefits of Reflexology!

As a Reflexologist, I make no claim to cure or even treat disorders, illnesses, or conditions. I’ve been on the receiving end of the amazing benefits of Reflexology, and I’ve seen it do amazing things for my clients. The therapy speaks for itself.
So, you may wonder why I believe Reflexology has the potential to help with so many issues, physically, emotionally and mentally?

It’s because it provides the ideal environment for the body to relax deeply and tap into its own healing abilities.

Reflexology interrupts the pattern of stress, when there is stress, distress may occur. Where there is tension, injury may follow. Where there is imbalance, disease could grow.

Reflexology assists the bodies nervous system to shift from a sympathetic state (fight or flight) to a parasympathetic state (rest and digest).

Doesn’t that just sound so amazingly awesome?

Appointment availability this week :

As we juggle our busy schedules, it's easy to forget just how hard our feet work for us every single day. 👣😅 Not only that, but our feet are also a gateway to our entire system and can be a key component in managing and alleviating other ailments. 🌿

Why not treat your feet with a reflexology appointment this week? Find a professional reflexologist near you at:
www.reflexology.ie

🌟 Exciting News from Tohoku University!

Research shows that stimulating nerves connected to the pancreas can regenerate insulin producing cells.

🌟 Researchers have made a breakthrough in medical science by discovering that stimulating the autonomic vagal nerves linked to the pancreas can enhance its function and even increase the number of pancreatic β-cells in mice. This could be a big step forward in understanding and treating pancreatic health issues!

Let's start working the Vagus nerve on the feet to enhance the function of the pancreas.

For more information: https://bit.ly/41xutKn

Interesting 🤔

🤕 Are you feeling exhausted, irritable & emotional ?

😊 Good news! The eclipse season ends this Saturday 28th October with a partial Lunar eclipse.

🤔 Eclipse season brings both our conscious sun energy from the solar eclipse " in view " of our shadow moon, unconscious energy.

🫣 This polar opposite effect, can cause turmoil and effect all aspects of our lives.

😵‍💫 Dreams become much more vivid around a Lunar eclipse. Symbols are the language of the unconscious mind. Your spirit speaks through the moons energy.

💥 The power of a Lunar eclipse is 100 times greater then a full moons energy.

The energy is not stable so no energising cystals.

😌 Breathe deeply and ask that old karmic patterns of behaviour that are stirring in your mind are lifted from you. Write down, ✍️ your feelings and burn them on Saturday night.

💔 Old painful memories can be offered up to the power of the Lunar eclipse.

💯 Ground your own energy and trust your instincts. Use your natural intuition to clear the clutter in your mind. This will calm your soul.

🤪 As violitile as this energy is, there is a really positive purpose for its existence.

🙏🏼 Use this opportunity to empty your "drawers" of burdens that no longer serve you well.

😇 Declutter your mind, body and spirit so that you can fly free.

Love & light Sharon ✨️ 💛

Must try this!

❤️

Thanks to goodtherapy.org for sharing this beautiful design. I particularly like 'my job is not to heal my clients it is to help my clients heal themselves'.

Can't Sleep!
Brain working overtime?
Cant switch off?
Reflexology works by stimulating reflex areas in the feet to unblock neural pathways, relaxing your body and calming your mind. By relaxing your body and mind, reflexology can help you to reset your normal, healthy Circadian rhythms so that you can sleep better at night. Use these simple tips on both feet to help you relax and get the best benefit of a restful nights sleep.

'tsleep

Its Hay Fever Season!
Although the Tree, Grass, and W**d Pollen Count is low for the next few days it is due to rise again with the next bout of good weather so get Reflexology Ready with these simple tips on how to ease the symptoms and relax the body.

Redirecting

The school holidays have only just started, do you already feel your energy levels are flat?
Trying to plan activities and holidays and being stretched a bit too far in all directions?
Do you feel anxious, stressed? Or more fatigued?
There are 1440 minutes in a day, how many minutes do you give to yourself?
Spare 60 minutes this week on yourself and have a reflexology treatment. It helps with all the above and more by helping the balance get back into a state of equilibrium.
Contact me for an appointment.