SOSAD Cavan, Cavan Videos
Videos by SOSAD Cavan in Cavan. SOSAD Ireland is a non profit organisation that provides free counselling services to people who are suffering with: - Suicidal Ideation - Self Harming - Depression - Stress & Anxiety - If You Simply Need To Talk More info: https://sosadireland.ie/
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Our very own Coordinator Grace in SOSAD Laois got her head shaved in aid of SOSAD Ireland and The Carlow Rape Crisis Centre.
You can still donate here: https://buff.ly/3K7ccwG
to enable soundOther SOSAD Cavan videos
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Our very own Coordinator Grace in SOSAD Laois got her head shaved in aid of SOSAD Ireland and The Carlow Rape Crisis Centre.
You can still donate here: https://buff.ly/3K7ccwG
David Balfe TV Ad (Edit V2) (2)
SOSAD Ireland is here to support you and your mental health this Christmas.
Check out the Real Talks with SOSAD Ireland wellbeing hub for exclusive videos, podcasts and articles with Performance and Well-being coach Alan O’Mara, along with Rory O’Connor, Leanne Kiernan and David Balfe.
https://buff.ly/3PJ4oln
David Balfe TV Ad (Edit V2) (1)
We are delighted to launch our first TV ad with Virgin Media AdSmart. Thank you for providing this platform free of charge.
The well-being hub will promote positive mental health and feature mental skills masterclasses with Alan O’Mara, who now works as a performance and well-being coach with sports and business leaders around the world.
Check out the Real Talks with SOSAD Ireland well-being hub at - https://buff.ly/3UTHUQb
Thank you, David, Alan and the whole team!
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Ireland and Liverpool footballer Leanne Kiernan talks about dealing with grief on the Real Talks with SOSAD Ireland well-being series hosted by Alan O'Mara.
To listen to the full conversation, search ‘Real Talks’ on whatever podcast platform you prefer or visit https://buff.ly/3UcIEyT
To all our listeners, please know that SOSAD Ireland is here to support you and your mental health. SOSAD Ireland provides support and services free of charge to people who are struggling with suicidal ideation, self-harming, bereavement, depression, stress, anxiety or if you simply need to talk. Please go to https://buff.ly/3eDbXZ0
If you are in a crisis situation and need urgent help, please call 1800-901-909 now.
“Mental health was a massive thing for me.” - Ireland and Liverpool footballer Leanne Kiernan on the Real Talks with SOSAD Ireland well-being series hosted by Alan O'Mara To listen to the full conversation, search ‘Real Talks’ on whatever podcast platform you prefer or visit www.sosadIreland.ie/real-talks/ To all our listeners, please know that SOSAD Ireland is here to support you and your mental health. SOSAD Ireland provides support and services free of charge to people who are struggling with suicidal ideation, self-harming, bereavement, depression, stress, anxiety or if you simply need to talk. Please go to www.SOSADIreland.ie If you are in a crisis situation and need urgent help, please call 1800-901-909 now.
David Balfe (aka For Those I Love) on dealing with panic attacks
A panic attack can start with a sudden and rising feeling of fear and distress.There are a number of things that cause panic attacks. Some of the triggers for panic attacks are too much stress and anxiety, phobias, bad breathing habits and emotional worries. During the attack people might have a tight sensation in the chest, feel dizzy, faint, shaky, confused, sick or weepy. They can also suffer from chills, sweating, pins and needles and hyperventilation (when you feel as if you can’t breathe). Panic attacks can last from a few seconds to 10 minutes.
During the conversation with David Balfe, he gave some fascinating insight into his experience of panic attacks and talks about the practical strategies he learned in therapy that have helped him to cope, deal and control panic attacks.
Each episode of the Real Talks with SOSAD Ireland well-being series is hosted by Real Talks Founder Alan O’Mara, who is also a former Cavan GAA player, an author and a performance and well-being coach with sports and business leaders around the world.
You can find the full conversation with David over at the Real Talks with SOSAD Ireland well-being hub at - https://buff.ly/3EkX2Rn or search for ‘Real Talks’ on whatever podcast platform you prefer
Here is a short preview of our next Real Talks with SOSAD Ireland well-being series episode with David Balfe (aka For Those I Love). He talks about the power of counselling and the long and winding process of learning to cope and live again after mental health challenges. For more information on Real Talks with SOSAD Ireland well-being series please visit https://sosadireland.ie/real-talks/
Launch Video (Landscape)
Real Talks with SOSAD Ireland well-being series
SOSAD Ireland are delighted to partner with Real Talks, founded by former Cavan footballer Alan O’Mara, to launch a new online well-being hub.
In the coming weeks, some of Ireland’s most inspiring people will support the Real Talks with SOSAD Ireland well-being hub, by talking to host Alan O'Mara about important life lessons and exploring various strands of well-being. This includes topics like depression, grief, resilience and confidence.
The first episode of our new series is with Rory O’Connor, more commonly known as Rory’s Stories. That episode will be released on September 22. We will also hear from Leanne Kiernan (Liverpool and Ireland) and David Balfe (aka For Those I Love).
Alan will also be sharing short well-being masterclasses that will explain how mental skills can help you live a happier, healthier life and give practical tips on how these mental skills can be implemented on a day to day basis.
Alan O’Mara is the founder of Real Talks, a former Cavan GAA player, an author and a performance and well-being coach with sports and business leaders around the world.
Check out the Real Talks with SOSAD Ireland well-being hub at - https://buff.ly/3eXRCkD and search for ‘Real Talks’ on whatever podcast platform you prefer.
World Refugee Day (1)
Each year on June 20, the world celebrates World Refugee Day. This year, the focus will be on the right to seek safety. Every person on this planet has a right to seek safety – whoever they are, wherever they come from and whenever they are forced to flee.
Our Helpline: 1800-901-909
Our Russian Language Helpline: 087-397-1152
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Derek braving the extreme cold in aid of SOSAD! Thank you Derek! You can get behind Derek here: https://buff.ly/35rHUCD
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Sunday the 6th of March there will be a 5km walk & fundraiser along the beach in Bettystown, Co Meath, raising money to benefit SOSAD Ireland. All are welcome.
Donate here: https://buff.ly/3qY94cB
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Derek reporting from Day 7 of his epic cycle in aid of SOSAD. You can get behind Derek here: https://buff.ly/35rHUCD
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Sunday the 6th of March there will be a 5km walk & fundraiser along the beach in Bettystown, Co Meath, raising money to benefit SOSAD Ireland. All are welcome.
Donate here: https://buff.ly/3qY94cB
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Thanks for keeping us updated Derek. Keep up the amazing work! We are all behind you! You can show your support for Derek here: https://buff.ly/3gm9Hq1