Iyengar Yoga Retreat's Ireland

I spent 60 years sneering at yoga. It turns out I love it – and it does make you healthier and happier It boosts flexibility, strength, balance, breathing and mood … Here are the stupid reasons I avoided it for so long – and 21 things I’ve learned since I embraced it

Join us online on…
✨SATURDAY 13th JULY ✨
SUSHAMA CHITALE FROM PUNE
for a ONLINE WORKSHOP
ADAPTING YOGA FOR THE SLOWER OR LESS EXPERIENCED

One of our member's comment from her last workshop at MDIY
“It was fantastic to be taught by Sushama, her personality was infectious, her approach refreshing and it was just wonderful to see her relationship with her son”

A massive thank you to all for coming to the weekend retreat in the beautiful Ards Friary Retreat Centre
10 hours of Yoga, sea swimming and forest walks. Delicious food as always and great hospitality.

A big thank you to Áine Conaghan for introducing us to Dr. Rajvinder on Ayurveda and an insight to Transcendental Meditation.

What a great bunch of yogi's you all are. Thank you all for coming.
The next retreat is 6th-8th September 2024 🙏🏼🧘🏼‍♀️🧘🏼‍♂️🌊❤️

Just one week to go to our next 10 hour Iyengar Yoga Retreat, a few spaces available!!!
Contact me: 07716034570
Looking forward to seeing you all ❤️

⭐️BOOK NOW ⭐️

September 6th-8th
2024 - 10 Hour Iyengar Yoga Retreat in Ards Friary, Creeslough, Co Donegal. Spaces are limited, so book your place now..
My next Iyengar Yoga and Meditation Retreat is in the beautiful surroundings of Ards Friary, Creeslough. Co. Donegal.
6th-8th September 2024

Beautiful tranquil country walks through the forest and stunning beaches. Delicious food in the company of like minded people.
Take time out to relax and recharge and get away from the stress and strains of everyday life.
I am a fully qualified Iyengar Yoga teacher of 25 years.
I have all the yoga equipment that you need to make it a wonderful weekend.
Make it even more special and bring a friend. 🙏
⭐€345 all inclusive ⭐

Limited spaces available.

O0447716034570
Email [email protected]

🙏🌊🧘‍♀️🧘💛

🌿 DATES TO REMEMBER..

UPCOMING YOGA RETREAT IN Ards Friary Retreat Centre!

✨5TH - 7TH JULY 2024

BOOK NOW - 07716034570 - Annie's Yoga

10 hour Iyengar Yoga Retreat June 7th-9th 🙏

What a wonderful weekend we have had once again in the beautiful Ards Friary.
I just want to thank each and everyone for coming and making this so memorable 💗
Loads of yoga, sea swimming, forest walks. What a powerful and inspirational weekend!

Thank you so much to everyone at Ard's Friary for their wonderful hospitality. The food was delicious and catered for everyone.

Lots of new faces and new friendships made. Well done to you all 💛

Our next upcoming Retreat in Ard's Friary, Creeslough is brought forward to the
5th-7th July 2024
Contact me to book your place on 0044 7716034570
or email, [email protected]

Namaste 🙏

Pack your bag and get ready to go!!! 2 spaces left on today's '10 hour Iyengar Yoga Retreat' in Ard's Friary, Creeslough. # iyengaryoga # seaswimming 🤸❤️

Only 7 days to go to my next '10 hour Iyengar Yoga & Meditation Retreat' in Ards Friary Co. Donegal.
If you are interested in going, or if you know someone who deserves a break away to relax, recharge and unwind - book now!

10 Hours of Iyengar Yoga, 2 Nights bed, breakfast, lunch and evening meals all for just €345.

Beautiful walks around the forest, sea swimming (optional) and friendships that will last a lifetime..

Suitable for everyone!

To enquire, call Annie on 07716034570

💛

⭐️BOOK NOW ⭐️

June 2024 - 10 Hour Iyengar Yoga Retreat in Ards Friary, Creeslough, Co Donegal. Spaces are limited, so book your place now..
My next Iyengar Yoga and Meditation Retreat is in the beautiful surroundings of Ards Friary, Creeslough. Co. Donegal.
7th-9th June 2024

Beautiful tranquil country walks through the forest and stunning beaches. Delicious food in the company of like minded people.
Take time out to relax and recharge and get away from the stress and strains of everyday life.
I am a fully qualified Iyengar Yoga teacher of 25 years.
I have all the yoga equipment that you need to make it a wonderful weekend.
Make it even more special and bring a friend. 🙏
⭐€345 all inclusive ⭐

Limited spaces available.

O0447716034570
Email [email protected]

🙏🌊🧘‍♀️🧘💛

🌟 YOGA SUNDAYS🌟
Join me for an intensive three weeks of Iyengar Yoga. This booking is for a four week block of classes.
Starts 10am-1pm & 2pm-4pm

Suitable for students who would like to learn more, who have attended the retreats or would like to consider Teacher Training, or if you are a Yoga teacher looking for inspiration.
Let's energise ourselves.


Sunday 21st April

£45 for the day

paypal.me/iyengaryogaretreats

What a weekend we have had again. Thank you to everyone for coming and making this weekend so wonderful. 10 hours of Yoga and meditation done.
Ard's Friary again blown us away with their kind hospitality. Delicious breakfast, 4 course dinners and lunches.
Lots of new yogi's and great friendships made.

Our next Retreat is on the 7th-9th June 2024

Namaste 🙏

“There is meditation in everything.”

“Contrary to what many teachers try to tell you, meditation is not going to remove stress. Meditation is only possible when one has already achieved a certain “stressless” state. To be stressless, the brain must already be calm and cool. By learning how to relax the brain, one can begin to remove stress.
Meditation does not achieve this. You need to achieve all these as a foundation for meditation.”
“This process of relaxing the brain is achieved through asana. We generally think of mind as being in our head. In asana our consciousness spreads throughout the body, eventually diffusing in every cell, creating a complete awareness. In this way stressful thought is drained away, and our mind focuses on the body, intelligence, and awareness as a whole.
This allows the brain to be more receptive, and concentration becomes natural. How to keep the brain cells in a relaxed, receptive, and concentrated state is the art that yoga teaches. You must also remember that meditation (dhyana) is part and parcel of yoga; it is not separate. Yama, niyama, asana, pranayama, pratyahara, dharana, dhyana, and samadhi, all these are the petals of yoga. There is meditation in everything.”

Light on Life
B.K.S. Iyengar,

Only 10 days to go to my next 10 hour Iyengar Yoga Retreat in Ards Friary. If you are interested in going, or if you know someone who deserves a break away to relax, recharge and unwind - book now!

10 Hours of Iyengar Yoga, 2 Nights bed, breakfast, lunch and evening meals all for just €345.

Beautiful walks around the forest, sea swimming (optional) and friendships that will last a lifetime..

Suitable for everyone!

To enquire, call Annie on 07716034570

💛

⭐️BOOK NOW ⭐️

July 5th-7th
2024 - 10 Hour Iyengar Yoga Retreat in Ards Friary, Creeslough, Co Donegal. Spaces are limited, so book your place now..
My next Iyengar Yoga and Meditation Retreat is in the beautiful surroundings of Ards Friary, Creeslough. Co. Donegal.
7th-9th June 2024

Beautiful tranquil country walks through the forest and stunning beaches. Delicious food in the company of like minded people.
Take time out to relax and recharge and get away from the stress and strains of everyday life.
I am a fully qualified Iyengar Yoga teacher of 25 years.
I have all the yoga equipment that you need to make it a wonderful weekend.
Make it even more special and bring a friend. 🙏
⭐€345 all inclusive ⭐

Limited spaces available.

O0447716034570
Email [email protected]

🙏🌊🧘‍♀️🧘💛

Home from our 10 hour Iyengar Yoga Retreat, it was amazing!!
What can I say, you all worked so hard. Well done to each and everyone of you. It was a great weekend filled with fun, laughter, walks and of course cold water swimming.
Ards Friary is just so beautiful, Thank you to all the staff for such great hospitality and the food was delicious.
We look forward to our next weekend with you on the 12th April 2024 🙏

I cannot thank you all enough for a very enjoyable weekend ❤️

Our next Iyengar Yoga and Meditation Retreat is in the beautiful surroundings of Ards Friary, Creeslough. Co. Donegal.
12th-14th April 2024

Beautiful tranquil country walks through the forest and stunning beaches. Delicious food in the company of like minded people.
Take time out to relax and recharge and get away from the stress and strains of everyday life.
I am a fully qualified Iyengar Yoga teacher of 25 years.
I have all the yoga equipment that you need to make it a wonderful weekend.
Make it even more special and bring a friend. 🙏
⭐€345 all inclusive ⭐

Our next upcoming retreat is 7th-9th June 2024
Limited spaces remaining in this one in Ards Friary Creeslough..

O0447716034570
Email [email protected]

🙏🌊🧘‍♀️🧘💛

Our next Iyengar Yoga and Meditation Retreat is in the beautiful surroundings of Ards Friary, Creeslough. Co. Donegal.
9th - 11th February 2024

Beautiful tranquil country walks through the forest and stunning beaches. Delicious food in the company of like minded people.
Take time out to relax and recharge and get away from the stress and strains of everyday life.
I am a fully qualified Iyengar Yoga teacher of 25 years.
I have all the yoga equipment that you need to make it a wonderful weekend.
Make it even more special and bring a friend. 🙏
⭐€295 all inclusive ⭐

O0447716034570

🙏🌊🧘‍♀️🧘💛

What to get someone for Christmas who has everything, don't worry I have the perfect gift for you.
You can purchase a gift voucher for Yoga/ Pilates for any amount! It can be for classes, for a '10 hour Iyengar Yoga Retreat' in the beautiful Ards Friary, Creeslough.
You can purchase these over the phone, or call into the studio in Castlederg or Strabane 🙏❤️
the gift care treat # gift ideas voucher gift yoga studio near me 's yoga yoga with Annie # Iyengar Yoga Retreats Ireland ❤️