Revolution Fitness, Dublin Videos
Videos by Revolution Fitness in Dublin. ✌️Fun fitness for all shapes and sizes 💪12 week mens muscle building strength program 👗6 weeks ladies drop a dress size program 🎉Long term success plan ❌Restrictive diets
ou’re probably deadlifting wrong. Especially if you don’t feel your hamstrings or feel shaky/off balance during reps. Spend the next 90 seconds learning why your centre of gravity and foot position on deadlifts are probably the 2 most important things you’ve never thought about 🏋️♀️💪
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ou’re probably deadlifting wrong. Especially if you don’t feel your hamstrings or feel shaky/off balance during reps. Spend the next 90 seconds learning why your centre of gravity and foot position on deadlifts are probably the 2 most important things you’ve never thought about 🏋️♀️💪