LighterLife Kildare - Gail Carroll

Confidence is often easier to see in others rather than ourselves. But how you value yourself plays a key role in stopping you becoming who you really want to be.

Tune in with Kildare Mentor Gail Carroll to discuss how you can reinforce your belief that you ARE worth it!

✉️ [email protected]
📞 (087) 290 4818

A lovely client review ⭐️

To book in for a FREE consultation with Gail, please email [email protected] / (087) 290 4818 🙌🏼

Celebrate Halloween with our yummy Chai Latte Shake, perfect for those cozy nights in 🍂

Reach out to Kildare Mentor Gail Carroll for any info about our weight-loss plans 🙌🏼
Call - (087) 290 4818
Email - [email protected]

LighterLife isn’t just a weight-loss program but a community. Your mentor is there to guide & support you every step of the way, answering any questions you might have, to help you reach your weight-loss goals 🙌🏼

If you’re based in Kildare or the surrounding areas, Mentor Gail Carroll is more than happy to chat through the process with you. Just email [email protected] or call (087) 290 4818 ✉️

It’s never too late to start! 💙

Contact Gail today to chat through any questions you might have & what plan will suit you best!

Gail - (087) 290 4818 / [email protected]

Happy World Porridge Day 🥣

At LighterLife we have a selection of breakfast options, porridge being one of our great sellers 🙌🏼

For further info or to book in for your FREE consultation - please contact Gail (087) 290 4818 / [email protected]

So true! Consistency is key 🔑

For further info or to book in for your FREE consultation - please contact Gail (087) 290 4818 / [email protected]

Be patient with yourself 🙌🏼

For further info or to book in for your FREE consultation - please contact Gail (087) 290 4818 / [email protected]

Check out our 3 weight plan options - suitable for everyone & every kind of lifestyle! 💙

For further information or to book a FREE consultation with Gail Carroll please - call (087) 290 4818 / email [email protected] 🙌🏼

Meet Kildare Mentor - Gail Carroll 💙

For further information or a FREE consultation - contact Gail today on (087) 290 4818 / [email protected] 🙌🏼

What is LighterLife? ⬇️

LighterLife is more than just a diet—it’s a comprehensive weight-loss program designed to nourish both body and mind. With our free mentor support, innovative mindfulness techniques, and delicious, nutritionally balanced meals, LighterLife offers sustainable, long-lasting results that transform your overall well-being.

Get in touch with Kildare’s mentor Gail Carroll now at [email protected] / 087 2904818 💙

Did you know there are two main types of hunger? There’s the physical hunger you feel a few hours after eating, and then there’s the urge to eat, even though you’ve only recently eaten. That’s emotional eating, or comfort eating. Sometimes also known as being “hangry.”

During your weekly visit, learn why this urge to eat is driven by your mind rather than your stomach & we can discuss how you can recognise the signs and look at ways to help you make alternative healthier choices and stick to your plan. 💪
Contact me to find out more:
Gail Carroll 087 2904818
Email: [email protected]

Have you heard that September is the NEW January! The perfect time to kickstart your new routine and refocus on your goals for the rest of the year. Put yourself at the top of your to do list and reach for your goals .

Call/Text Gail Carroll 087 2904818
Email: [email protected]