The Hot Box Sauna

COMPETITION TIME!

Well folks it’s that time again, to celebrate the opening of our Sauna village in Inchicore we have decided to give one lucky winner the chance to win a huge giveaway and a full day of relaxation with friends in our new neighbourhood

The prizes are:
- Full private access to our sauna village for a group of 24
- A cocktail masterclass in stillgarden distillery for 24 people
- A pizza and pint for all of your group next door in rascals

To enter, you need to:
- Like this post
- Share this post to your story
- Tag 3 friends in the comments
- Follow and

The competition will end and be announced on the 16th of September.

Best of luck! 🤞

Hello everyone!

We have received word from a few of you that there is an illegitimate hot box sauna Facebook account contacting some of you who entered our competition claiming to be selecting you as the winner.

This is NOT us.

If you are contacted please make sure to email us on our official email address ( [email protected] )
To confirm it is in fact us.

Thank you!

It’s competition time!

Hello all 👋 We hope you are all having a great Christmas so far and we’ve come bearing gifts.. the greatest gift Yet.

To celebrate reaching 20k followers we have decided to give away the ultimate sauna lover prize yet to say thank you to everyone and all of the consistent support over the last two years.

The prize: 🏆
- A hot box sauna gold card ( a free sauna every week for life)
- A hot box Towelie
- A hot box sauna hat
- An exclusive hot box t-shirt

How to enter:
- follow us
- Like this post
- Share it to your story
- Tag 3 friends in the comments

Competition closes on the 2nd of January at 12pm.

Best of luck to you all ❤️ x

Howdy folks 🤠

Above is our adjusted Christmas hours for each of our locations.

We hope you all have a great Christmas and are looking forward to seeing many of your faces over the holidays!

Merry Christmas from The Hot Box 🎄

Our team is expanding and we are currently on the look out for part time staff in both our Meath and Sligo locations 🔥

We are looking for someone friendly, enthusiastic and willing to learn as they go to join our team at both our Sligo and Meath locations.

If you are interested in what we do and would like to be part of our team please get in touch via our email to find out more about either position available

📧 [email protected]

Come and celebrate Failte Ireland's Púca festival at the beautiful Bective Mill House 🎃

We are delighted to be part of this years Púca festival on the 28th of October.

Our Experience is designed to help you bid farewell to summer and embrace the cold of winter.

Begin with a few minutes of Irish Focloir about Samhain in the geometric dome overlooking the River Boyne

Followed by 45 minutes of guided breathwork moving into a sound bath in the wonderful acoustics of the geodome

Feel the giving heat of summer with 30 minutes at THBS and brave a swim in the River Boyne to welcome the winter.

Session is 90 minutes long. The group will be a maximum of 25 per session

For more information check out our website

Golden hour inside the sauna, there’s no better time to relax and watch the world go by outside.

Grab a friend and come experience the magical feeling and total sense of calm that using the sauna and taking the plunge in the Atlantic Ocean provides.

A guided breath-work experience combined with a cold Boyne plunge and a nice hot sauna to warm the bones is coming to Bective soon! Check out the event description highlighting everything involved in this refreshing experience

Morning Everyone 🌅

Strandhill Announcement - We are now offering both private and shared slots in strandhill and we will be open from thrusday this week so pop in and say hello

Whether it's after a surf, hike or you're just looking for the cure after a night on the town, our sauna will leave you feeling brand new and rejuvenated as if you've hit the reset button on the week

Come down and enjoy some of the finest ocean views our beautiful country has to offer 🌊

To book an experience use the link in our bio

The Hot Box Sauna The Hot Box Sauna

💥Competition💥

Attention ladies, gents & Sauna enthusiasts of Sligo! (and beyond)

To celebrate the opening of our Strandhill location we have decided to give away some prizes to say thank you to the amazing support we have been shown so far in this beautiful part of the country ❤

We will be giving away 10 prizes for 10 lucky winners consisting of 5 regular seats in our sauna slots as well as 5 seats in our 9pm hour-long sunset slots (strandhill only).

To be in with a chance to win one of these prizes:

- Like this post
- Share it to your story
- Tag 5 friends in the comments below

Winners will be announced on Friday 20th of May!

Best of luck x

There's a new outdoor spa experience coming to Sligo Ready to become one with nature? The Hot Box Sauna are bringing their unique outdoor spa experience to Sligo, opening up this weekend.

ANNOUNCEMENT!

We are finally delighted to announce that the new location for our newly built Sauna is Strandhill, Co. Sligo!

We are super excited to bring our sauna to sligo and introduce the power of sauna use to yet another community in this beautiful country of ours

To celebrate our grand opening in the North West, we are offering all of our slots for the first weekend (27april - 1st may ) for free to anyone who would like to come and use the sauna.

Tag any of your pals in Sligo to let em know we're coming 🔥

Competition Time 🔥

To celebrate the recent lifting of restrictions we have decided to giveaway 20 spaces for our Social Sauna slots

Our Social sauna slots provide a space where people can come together, relax and enjoy the power of the sauna and the many benefits it has to offer with the opportunity to meet new friendly faces and share the experience together

We will be giving 10 winners, 2 spaces each to use at any of our social sauna slots of their choosing on Mondays and Wendesdays

To be in with a chance of winning:
-Like this post
-Share it to your story
-Tag the friends you'd bring
-Follow us 🙂

Winners will be announced on Sunday afternoon! Best of luck champs ❤

Greetings Heat Lovers 🍀

St Patrick's day is around the corner. We know most of you will be quenching an almighty thirst on Paddy's day and we are going to close the sauna and join in the festivities for that day.

Given the double bank holiday we are going to open early on Friday at 12pm so there will be extra slots there for people to sweat out all of the bad things they did or said the night before on Friday.

Saturday and Sunday we will be open from 8am as per usual.

Don't forget to book in on our website www.thehotboxsauna.ie as early as possible to guarantee you get the time you want!

Enjoy the festivities champs.

March 8th is international Women's day.

Women in our society have to deal with many obstacles, both societal and biological that men simply do not. Stigmatisation, objectification, fear of totally unprovoked and unwarranted attack to name but a few things that women in today's society have to endure.

We as men cannot ever fully understand how that must feel. But we can work to call out poor behaviour among men and show respect and appreciation to the women we come across as we travel through life.

To show our appreciation for women and their ability to overcome the obstacles they face every day, we would like to offer the sauna up on Tuesday coming, the 8th of March for free to women only. Men will not be able to book the sauna and women can go to our website now and book a seat for Tuesday for any session for free. We are hoping to provide a nice space for women to enjoy the company of other women and celebrate international women's day together.

If you would like to book your seat, go to our website www.thehotboxsauna.ie and click "book now" and select international women's day social sauna. You will be able to select a time and book yourself in for free.

Calling all Lovers and Romantics 💝

We are offering special Valentines weekend slots from the 12th-14th of February from 5pm onwards.

Included in the slot is 30 minutes in our wood fired Sauna followed by 30 minutes relaxing in our Hot Tub with the company of a complimentary bottle of prosecco 🥂

For more information check out our website.

Stay golden Champs x

The cold is well and truly here 🥶

Our hot tub provides the perfect remedy for this winter chill, allowing you to relax and take in the views of the beautiful river Boyne

Merry Christmas Champs x

The Hot Box Sauna (Dan, Liam & Luke) wish you all a very happy Christmas!

We want to thank all of you for your continued custom and support over the last few months where things have even changing very often.

We have met such awesome people doing this so far and hope to meet many more as we sweat our way into the new year!

Happy Christmas and much love from the gang

Dan, Liam & Luke

X

CORONA UPDATE:

SOCIAL SAUNA MONDAYS PAUSED FOR NOW

Unfortunately due to the high transmission rate we are seeing everywhere currently we do not feel it is intelligent to host social sauna Mondays for the next couple of weeks.

We will be continuing our private sauna bookings as we always have done throughout this pandemic.

Stay safe and Nollaig Shona Daoíbh go léir ❤

OUR NEW BABY IS HERE! 🔥

For those of you who the river doesn't appeal to, don't worry we've got you covered!

Grab a few friends and come check out our new wood fired hot tub, beautifully set overlooking the mystical river Boyne

Bookings for the hot tub are now live on our website

We're dreaming of a Hot Box Sauna Christmas 🎅

We know its not quite Christmas yet but we're feeling very festive up at Bective this time of year!

We've got some exciting things to share with you guys about our Christmas hours and we have a few extras in the works for you all too 🎁

More information to come next week, stay tuned fine specimens x

Here's a quick explanation on how the ancient Nordic bathing ritual goes on down at The Hot Box Sauna

The process involves three steps consisting of heat, cold and rest or relaxation and has been used for many years to relieve stress, improve health and aid recovery

𝐒𝐭𝐞𝐩 𝟏 - 𝐇𝐨𝐭
The first step of the cycle involves using the sauna to begin sweating which eliminates toxins and cleanses the body by reducing blood pressure and increasing blood flow to skin and muscles. We would recommend staying in the sauna for at least 10 minutes initially to get a good sweat on!

𝐒𝐭𝐞𝐩 𝟐 - 𝐂𝐨𝐥𝐝
Following the exposure to heat, the tradition suggests that an immersion or plunge into cold water is done to close the pores on your skin. This sudden change in temperature promotes a shift in blood pressure and encourages the body to flush out toxins within as well as the release in tension on muscles. After this you will instantly feel completely revived!

𝐒𝐭𝐞𝐩 𝟑 - 𝐑𝐞𝐥𝐚𝐱
The final step in the cycle involves a short rest or relaxation period. With the increase in adrenaline experienced from the cold water plunge, the relaxation step gives the body some time to return to its natural state before repeating the ritual a few more times.

Cùpla action shots from our little re-vamp of the hot box!

If you haven’t had a chance to see the new setup, we recommend you come and check it out for yourselves!

Cheers to another beautiful week down in Bective.
Was so nice to see some new and many familiar faces again ❤️
Plough on champions