EdelReillyYoga

6 week sofa to saddle cycle programme starts in Westport next Tuesday June 25th at 9.45am..
Booking through the Mayo Sports Partnership

Going to be a lot of these this Summer as there is a big swim in the pipeline for August🤞
Still no running but my swimming is improving 😁

Starts this Week.. Mum and Baby Yoga is a great way for new Mums to get out and meet other new Mothers while getting a gentle Yoga workout helping the body to get moving and stretch and regain strength postpartum.. It is also a lovely bonding experience for Mum and Baby with some nice songs and movement for Baby too.
Contact here to book a space, 4 week or drop in options available

4 Week block of Yoga starts this Wednesday 15th of May @7 30pm..
Some spaces available for this term and option to pay as you go, contact here to book a space

Mum & Baby Yoga, 4 week block starts Wednesday, May 22nd I'm Castlebar at 10.30am.
Classes are a mix of gentle breathe work and movement for new Mums to gain strength and confidence postpartum.. We also do stretches and songs for baby throughout the class.. Its a lovely bonding experience for both and great way to meet other new Mothers..
Get in touch here to book a space or find out more.

The Northern Lights

Women on Wheels is a new 6-week Mayo Sports Partnership programme, beginning tomorrow, April 18th in Castlebar.

Meeting at Castlebar Town Park (beside Bike Clinic) at 7pm registration is now open at this link: https://www.eventbrite.ie/e/women-on-wheels-castlebar-tickets-880906193137

4 Week block of Mum & Baby Yoga starts Wednesday, April 24th at 10.30am.
@€50 for 4 weeks or €15 pay per class.
Contact here to book or for further info

New term starts this Week, contact here if interested in coming along

Chair Yoga classes will start up in Hollymount Hall from Wednesday April 10th for 4 weeks.. Fee is €5 per class
Contact here to book a place or on 0838287396

Next 5 week block of Mum and Baby Yoga starts Wednesday 13th of March @10.30am.

The class is suitable for Babies from 6 weeks up until crawling.. We do a mix of Yoga for Mums to stretch and regain body strength and also Yoga, movement and massage for babies.

For further information or to book a space get in touch here

Activator Pole walking returns To Ballintubber GAA grounds this Thursday.. All welcome, poles will be provided

Classroom Yogis

Mother and Baby Yoga classes resume in Castlebar Tennis club from Wednesday Jan. 31st @10.30am..
Babies are welcome from 6 weeks up to crawling (12 weeks for C-section)
Contact here to book a space

Yoga in Turlough House resumes this Monday 15th @9.45am for a short 3 week block.. €30
Suitable for all levels including Beginners

50 years Married today..

Yoga classes resume in Bofeenaun on Thursday Jan. 11th at 6.45pm €40 for 4 weeks..
Classes are suitable for all levels including beginners contact here for more information or to book a space..

Activator Pole walking returns to Ballintubber GAA grounds this Thursday Morning at 10. 30am..
Anyone is welcome to come along and try out the poles and join our excercise session.. Fresh air, excercise, music and chats 🎶😊

I'm excited to announce that I will be starting a new Yoga class in the beautiful location of Turlough Museum next Monday November 6th @9.45am..
This will run for 6 weeks @€60 for the term..
This will be a gentle Yoga class suitable for beginners. Spaces are limited so book here or contact me on 0838287396

I had a lovely class this Morning teaching Yoga to Adult learners with the ETB, many of today's participants had never done Yoga before and it was very rewarding to hear all the positive comments after and how much people enjoyed the class.. Many people have certain perception of what a Yoga class will be like but there are many different forms of Yoga.
Today we did breath work, chair Yoga and meditation

A lovely Morning doing Yoga with Adult learners in the ETB Claremorris

New round of classes starts next week Oct 11th in Castlebar Tennis Club. This will run for 5 weeks at €75 for the block. Mum's and Babies are welcome from 6 weeks postpardum or 12 for C-section up to when baby starts crawling.
Get in contact for more info or to book your space

2 new Morning Yoga classes starting suitable for beginners or anyone looking for a gentle Yoga practice.
* Castlebar class will run in the Tennis club from this Thursday at 9.30am for 6 weeks @€20.
*Claremorris class will be held in Bonco studio at 10am on Thursday and will run for 5 wks @€20