Sona Sadhbh
Welcome to Sona Sadhbh Yoga and Reiki. Sadhbh is a 250hr Certified Yoga teacher and a level 2 Reiki Practitioner.
Offering mobile Reiki services, Vinyasa Yoga classes on the beach and Yin Yoga classes online.
16/09/2022
Join me next week for some online yoga classes, both classes will be free 🧘🏻♀️
Monday at 7pm will start with a meditation and move into a gentle vinyasa flow class, designed to ease you into your work week 🤩
Wednesday at 7pm will be a relaxing yin class to help you through your mid week slump 💆🏻♀️
Simply DM me to receive the links. Hope to see you next week. 💜
The rain has finally stopped and the sun is out which means it’s time for yoga 🤩
Join me this Friday the 16th at 6.45pm for a slow flow to get you zen and ready for your weekend 🧘🏻♀️
📍Baldwinstown in this beautiful garden.
Mats and blankets provided. DM to join. ☺️
24/08/2022
Yoga flow class tomorrow (Thursday 25th) at 7pm 🧘🏻♀️
📍Baldwinstown, in this beautiful, quiet garden.
Mats, blankets and post flow treat provided. 🤤
Message me for the Eircode to join.
Yoga class this Wednesday (August 10th) at 7pm 🧘🏻♀️🍃😌
Come flow with me in this beautiful and peaceful garden in Baldwinstown.
Dm to book in and receive Eircode. All levels welcome, bring your own mat. ✨
Welcome everyone to Sona Sadhbh Yoga and Reiki 🧘🏻♀️ to those who have never met me, my name is Sadhbh and I am a passionate yogi and reiki practitioner. 💜
I will have yoga classes online and outdoors for the next few weeks - keep an eye out here for my schedule. I will be doing mobile Reiki sessions and sessions here at my home too.
I will also be using this page to share some helpful tips for your yoga practise, information about yoga and reiki, breathing techniques, meditation and so much more. ✨
Stay tuned for more to come soon!
29/07/2022
29/07/2022
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