Leanne Moore
Personal Trainer. Fitness, Food & Lifestyle Blogger
EMAIL: [email protected]
My LIVE and ON DEMAND home workouts are back!
Sign up at www.Leanne Moore.ie to workout with me from the comfort of your own home!
Get your FIVE DAY FREE TRIAL here:
https://www.leannemoore.ie/register-2/?lid=6
This pic needed to be permanently posted 🥹
My gals 🤍💫
A weekend well spent….. 🤍
5 months of Charlie 🐻
I can’t quite believe it.
It’s been absolutely WIIIILLLLD but in the very best way 🤍
COMPETITION TIME!
I’ve teamed up with to offer a lucky winner this gorgeous play mat worth €240!
To enter:
Follow Me
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Comment Below!
Winner chosen Friday! Good luck 🤍
*About the Inish Living Play Mat*
It’s a large durable rug style mat designed with interior in mind but importantly has a thick cushioned squidgy surface for your little one to develop & explore movement safely. The mat is reversible offering two neutral designs inspired by the Irish landscape, Atlantic Sea & Fuchsia. A special moisture resistant top layer can be wiped clean with ease and as a bonus, the mat is non-toxic, certified to the highest EU toy standards and is safe for your children. The mat will blend into many interiors styles and offers comfort for children and adults alike, nurturing wellness through play.
My little Valentines ❤️🤍
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The face you make when you successfully got dressed, got two babies dressed and got out for a Sunday bite to eat 😵💫
Home now and mom & dad are absolutely knackered!
Can someone come and do bathtime/bedtime 😵💫🤪
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Charlie Catherine Behan 💕🤍💕
Your big sister Alex is patiently waiting to meet you ✨
Our littlest lady is here 💕
Week 38 🙃
The walks a waddle and EVERY single sensation makes me think “ooooh this is it!”
Alex came at 38 weeks so I’m on high alert 😊
The countdown is on!
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What a day! Prepare for the spam over the coming days 🤣
A double celebration for our little lady’s Christening and 1st birthday (which is tomorrow 🥹)
Gorgeous day with family and friends 🤍
📸:
Our first family holiday - completed it mate ✅
I’ve made a little highlight with all your questions! No expert! But always helpful to get some tips!
If you have any more I’ll pop a question box in my story 🤍🙏🏻
Summer days 🤍
Hello July 👋🏻
A little look back at June 🤍
“All I want for Christmas….. Is to be a big sister!!!!”
Beyond blessed 🤍
Our first holiday in the caravan was a success 🤍 (we had lots of help from nana and grandad and aunty and uncle and cousins!!! 😅😅)
Next trip already planned and mommy is feeling calmer about it 😅
What a night!
Incredible bands, incredible food and the craic was ninety. Highly HIGHLY recommend.
Thanks for having us.
❤️
MAY photo dump 🤍
Happy June everyone
Beach baby 🤍
All fun and games before she stayed awake right through nap time and mommy paid the price for the rest of the day 🤪
Every day is a school day!
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Some of my faves are:
✨What I Know For Sure - Oprah Winfrey
✨A New Earth - Echkart Tolle
✨The Chimp Paradox - Dr. Steve Peters
✨Atomic Habits - James Clear
✨The Four Agreements - Don Miguel Ruiz
✨The Daily Stoic - Ryan Holiday
✨The Code of the Extraordinary Mind - Vishen Lakhiani
✨The Gifts of Imperfection - Brené Brown
✨Awaken Your Power Within - Gerry Hussey
✨The Art of Happiness
I began reading (properly) in March 2020 and I can honestly say that books have changed my life.
Happy World Book Day 🤍
It’s baaaaack! My reading challenge! So I set this challenge last year and loads of you took it up!
Here’s the only rule:
➡️ From Wednesday March 2nd to Sunday April 17th (Easter Sunday) you must commit to reading 10 pages of a book/books of your choice a day.
I actually will be very grateful for this challenge as my own reading habit is not as regular as it used to be before my lil love was born. I’m hoping this gets me back on the “reading every day” wagon!
Tag a friend below to get them in on the action!
Our little Valentine 💗💐
Alex’s first trip to our fave spot 🤍✨
Absolutely LOVING being back on the subscription 🙏🏻💥
I started the site in October 2020 and here we are 15 months later with an incredible crew of LIFT’ers ✨
I don’t usually harp on about it but said I’d take a little post today to tell you about it in case you haven’t heard 😊
The LIFT subscription has 13 live classes a week that you can also CATCH UP on anytime! We also store 10 of each class in our CATCH UP zone so you’ll always have tons of options.
We have:
LIFT : a dumbbell based HIIT class
RIDE : indoor cycling/spin class
SHAPE : aerobics class
PUMP : a barbell based class
As well as Pilates, Yoga, Kettlebells, Boxing and more!
My goal was to bring gym classes to the comfort of your own home!
Check out our FOUR membership options by hitting the link in my bio and get started for as little as €15 a month.
To all our current LIFT’ers - thank you for being a part of this adventure. I honestly couldn’t love my job more 💪🏻
REWORKING MY MORNING ROUTINE‼️
If you’ve been here for a while you know how I SWEAR by my morning routine of coffee, reading, yoga and meditation.
Well if the past almost 8 weeks have taught me anything - it’s that that routines and habits need to be adaptable (to say the very very least!!!)
With my lil lady here at home I’m slowly finding my feet and had a little think about how I can still manage little pockets of time for myself in what can be a very busy day.
I’ve come up with a list - let’s call it a Care Kit - of things that I can do for me depending on the time I have each day.
The list is loaded with things that are important to me in taking care of my body and mind - but my list is also specific to me. Things I know recharge me. Here’s some things in my
1: Walk and a podcast or audio book
2: Coffee and read
3: A Workout
4: A short yoga session
5: A short meditation
6: A FaceTime with a friend
7: Coffee/lunch/walk with a friend
8: A little pamper session (wash hair/ face mask)
This list is mine but I urge you to do out your own.
The only rule is that you must do at least one thing on that list each and every day.
Self-care is necessary. If you aren’t taking time, or taking care care of yourself, you cannot take care of anything else.
What would be in your Care Kit?
The days I get to shower, brush my hair and pop on some glasses to hide the designer bags under my eyes…. I take as a total win!
Swipe to see my usual mom style!
5 weeks of baby Alex and definitely still feeling all the feelings and slowly but surely finding our way.
It’s so mad, we spend 9/10 months prepping for the pregnancy, the labour, the birth etc and I never once even considered preparing to be a mommy 🙈
Thank goodness for all the amazing support around us ✨
What would be the number one tip you’d give a new mama?
Robbed from because this is soooo fab!
What a month November has been….
My first tag would be Alex of course 😉 🤍✨
Happy December everyone ✨
Yesterday was the most emotional day…..
Excited, nervous and completely overwhelmed.
Home to our newborn bubble with our little daughter 🤍
Thank you for all the gorgeous messages and texts. I’m still getting through them.
What a few days it has been 🤍
13th November 2021
The day our daughter was born
Alex Christine Behan - we love you so much 💗🤍
Baby Behan, we can’t wait to meet you 🤍
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