Dessie Murray Fitness

🎄🎉Christmas Party 🎉🎄

Meeting in Cluskeys Bar for a few drinks and some finger food 🍻🍹

Taxi heading into Ardee later in the night 🕺

All DMF members are welcome so hoping to see you all there 🧡💙

💥Black Friday Offer💥

For a limited time only I am delighted to announce that I will have an incredible offer on some of my memberships:

12 Group PT and Unlimited Classes
Was €205- Black Friday Offer €145

Unlimited Classes
Was €120 - Black Friday Offer €100

🤩🤩🤩🤩

These amazing offers are available for new clients only but all existing clients will have 1 free week added to their membership as a thank you for their continued support.

To avail of one of these fantastic offers just DM me “Black Friday” and we’ll get you started 📩

Offer ends at 6PM Friday ⏳⏳

WE ARE HIRING 💙🧡

We are looking for a part time Personal Trainer to join the team at DMF. The ideal candidate will need:

~ A positive attitude and willingness to learn
~ A fun and vibrant personality
~ A passion for fitness
~ An ability to coach in a small group or class setting

If this sounds like something you’d be interested in then please send your CV to [email protected] 😀

Also feel free to tag anyone that you think might be interested

DMF Members Night

Saturday 26th August

- Meet at DMF at 7PM
- Finger food
- Bring your own drink
- Weavers in Drogheda for 9:15PM

Drop me a DM to book your spot

The first night out in the new place. Let’s make it a good one 💙🧡

Looking forward to seeing you there.
🕺💃🍻🎤🍹🎶

💥COMPETITION TIME💥

To celebrate one month since DMF opened its doors, I’m running a little competition as a thank you for everyone’s support over the last few weeks

One lucky person will win:
⭐️ A months full membership to DMF
⭐️ White Chocolate Protein Powder
⭐️ Tub of Creatine
⭐️ Selection of protein bars

How to enter:
➡️ Follow
➡️ Tag 2 friends in the comments
➡️ Share this post to your story

Enter as many times as you like and the winner will be announced this weekend

Good luck everyone 🧡💙

DMF is a semi private training studio that offers Personal Training, a selection of group classes and open gym access for its members.

My aim is to provide everyone with and fun, friendly and non judgemental training environment, where people feel comfortable and can challenge themselves regardless of their training experience.

If you’re interested in starting your fitness journey and want to know more about what DMF offers, take the first step today and drop me a message ✉️📲

💙🧡

💥 BACK TO BASICS 💥

A Strength and Conditioning class designed for people who are looking to start or reintroduce themselves to training.

If you’re looking to feel fitter and stronger while doing so at your own pace then this is definitely for you 💪

🔸6 week block (2 sessions per week)
🔹Tuesday and Thursday at 8PM
🔸Starts Tuesday August 1st
🔹€110 per person

This is the perfect opportunity to kickstart your fitness journey. Spaces are limited so drop me a DM to book your spot 📲

🤩 New Timetable 🤩

Starting Monday July 3rd

Any questions regarding any session just drop me a DM📱

A great day with even better people

Thank you so much to everyone who donated

Could not have asked for a better team to do it with💙🧡
cancer

💥OPEN DAY💥

Sunday July 2nd, I finally get to welcome all of you to Dessie Murray Fitness, so make sure you call in to say hello and have a look at Louths newest training facility. There will be light refreshments and finger food provided on the day and guests will also receive a goodie bag with a chance to win a DMF Golden Ticket. This ticket will give you one month free unlimited access to my new training studio, so be sure not to miss out. Hope to see you all there!

It’s exactly 2 years to the day that I started working in Zoo Fitness and I feel it’s a very fitting time to let everyone know that my time in this wonderful gym is coming to an end.😢

I’ve taken the decision to set up my own training studio but I wanted to post this to show some appreciation to everyone that has made the last 2 years so memorable and enjoyable, none more so than Jonny and Louise.

There are honestly no words that will fully describe the gratitude that I have towards them for offering me the chance to get back on my feet in Zoo and continuing a career that I absolutely adore. I have felt at home from day one, was handed a set of keys to the gym when I was starting and haven’t looked back since. There was never anything too big or too small to ask for and I honestly feel like Zoo is my home away from home and I will be forever grateful to you both.

I also can’t forget the gym members, my own clients and my amazing work colleagues, who have put up with me for 2 years and who have all made my job an absolute joy. I have never laughed so much and have made some unbelievable memories and friends along the way.

Having so many good people around me and having such good memories has made this decision so incredibly hard but it’s something that I feel I have to do regardless of how much I’ll miss everything about Zoo.

I think I’ve rambled on enough so I just want to say thank you again to everyone and thank you to Zoo Fitness 🦍

It’s been a blast

Dessie💙🧡

💥UNBEATABLE OFFER💥

For a limited time only I am offering all new clients an unbelievable offer to kickstart their fitness journey.

What’s included:
✅ 12 Semi Private PT sessions (4:1)
✅ Unlimited S&C classes
✅ 4 Aerobic Capacity classes
✅ Personalised training program
✅ Weigh ins (Weekly/Bi Weekly)
✅ Weekly check ins
✅ 24/7 WhatsApp support

All of the above would normally cost €368 but for 2 days only I am offering everything mentioned above for……..

💥💥💥 €165 💥💥💥

This is a limited time offer so don’t hesitate to jump at this opportunity.

The perfect time to start you fitness journey is NOW so drop me a DM. Make 2023 your year to set goals and absolutely smash them💪😊👊

Dessie

**kinggo

Hi everyone.

I’ve decided to have a Christmas giveaway as a way of thanking everyone for all the support over the last few months.

I absolutely love what I do and as a thank you to everyone who makes my job so enjoyable, one lucky person will win the following:

- €100 Gymshark voucher
- 1 months membership for Zoo Fitness
- Zoo Fitness hoodie

🔥🔥🔥🔥🔥🔥🔥🔥🔥

To enter:
⭐️ Like my page Dessie Murray Fitness
⭐️ Like this post and tag 3 friends in the comments
⭐️ Share this post to your story

Winnner will be announced on Tuesday 21st December.

Good luck folks.😀🔥💪🏻

💥CONDITIONING CLASSES💥

I am absolutely delighted to announce that conditioning classes will be up and running from Monday 4th October.

To say that I am absolutely buzzing to get classes going again is an understatement.

Classes will run in 4 week blocks and will be operated on a first come first served basis. The following are the days and times:
Monday 7AM & 7PM
Wednesday 7AM & 7PM
Friday 7AM and 6PM

DM for more info and to book your spot.😀💪🏻

🏆COMPETITION WINNER🏆

A huge congratulations to Karen Hennessy who was the lucky winner of my competition. Enjoy all the goodies.😀

Also, a massive thank you to everyone that entered and keep an eye out for more upcoming competitions.🙌🏻😊💪🏻

🔥🔥🔥COMPETITION🔥🔥🔥

To celebrate the reopening of gyms I’ve decided to run a little competition.

One lucky person will win the following:
- 1kg Whey Protein
- 1kg Instant Oats
- Protein Pancake Mix
- 6 Whey Protein samples
- 2 BCAA drinks
- Protein Bar variety pack
- 2 Protein Cookies
- 1 Protein Brownie
- Vanilla Flavdrops
- Water bottle
- Shaker
- Recovery ball
- Zoo Fitness cap
- Zoo Fitness gym bag

How to enter:
- Like this page
- Share this post
- Tag 3 friends in the comments below

⭐️Winner will be announced on Sunday evening⭐️

GOOD LUCK EVERYONE😀😀😀