Anahata Videos

Practice is like life... it's a balance of holding on and letting go🌿 Morning Hatha Vinyasa, Tuesday's & Thursday's 9:30AM, Ina teaching✨

Sharing with you few pictures and video from our Thai Yoga Massage Course, from last weekend. We want to thanks beautiful group of our students, for opening and sharing their energy with us! As well big thanks to the teacher Nabin for sharing his deep and profound knowledge of this ancient technique ✨

It is the journey that matters, not the pose itself... Journey of building that trust and compassion towards yourself #yoga #yogapath #compassion #trust #love #tapas #yogaeveryday #trustyourself #trusttheprocess #enjoythejourney #begentle #begrateful #bereceptive