Body Balance Physical Therapy

Wishing everyone a very happy Christmas 🎅 🎄 Thank you to all who I have worked with this year whether it be in the clinic, at a class or on the pitch. It’s been some year and your custom and ongoing support is very much appreciated 🙏. Time now to relax and refresh. Back to business on 10th Jan!

Best of luck to in the Ladies JFC Championship Final. This remarkable group of ladies are the absolute definition of the word ‘team’. Their energy, determination and hard work has got them this far and no doubt will carry them over the line on Friday 🖤🤍.

All Autumn fitness classes are back starting tomorrow😆🏋️‍♂️🎉 Active Seniors classes in on Tuesday and Friday plus Ladies Fitness in on Tuesday and Thursday. Looking forward to seeing everyone soon! DM me for more info

2 wins from 2 this weekend 🖤🤍🏁 Kilmeena Abú 🤗

🖤🤍Championship Saturdays 🔥

Looks like Westport Leisure Park is ahead of the pack on this one. Already providing lots of Active Seniors options to stay fit and healthy including Physio led exercise classes, aqua aerobics and accessible gym facilities 👏⭐️🤗



https://www.ukactive.com/news/uk-health-pilot-to-explore-how-untapped-potential-of-leisure-facilities-could-save-millions-from-painful-msk-conditions-and-billions-for-nhs/?fbclid=IwAR3tijPYzz92yovBuFF3t8cGeHZHOUdOwu6BxOhr6rR1JPRRkKviVDVKvUY

UK health pilot to explore how untapped potential of leisure facilities could save millions from painful MSK conditions and billions for NHS A new health and fitness consortium has launched a two-year research project to investigate how to transform leisure facilities into musculoskeletal (MSK) hubs which can...

So today is apparently ‘Love your thighs day’ ❤️🦵when we are urged to “appreciate the power, utility and beauty of your thighs” 😜 What better way to love your thighs than good old squats. Front, back and sides worked in one hit!! What’s not to love? 🥰😉

You can now book for our next block of Active Seniors classes starting on Tuesday 19th April. Class times are as follows;
🌀Tuesday at 10am
🌀Friday at 10am and 11.15am

Our special offer includes one free class if you book in advance. 🤗

Classes are fun and suitable for all our seniors that would like to boost their strength, balance, mobility and overall well-being 💜

Call Westport Leisure Park on (098) 29 160 for bookings or more info.

You can now book for our next block of Active Seniors classes at Westport Leisure Park starting on Tuesday 19th April. Class times are as follows;
🌀Tuesday at 10am
🌀Friday at 10am and 11.15am

Our special offer includes one free class if you book in advance. 🤗

Classes are fun and suitable for all our seniors that would like to boost their strength, balance, mobility and overall well-being 💜

Call Westport Leisure Park on (098) 29 160 for bookings or more info.

The return journey 🏆🏆🏆🖤🤍🖤🤍🎉🎉🎉🎉

The Road to Croker 🖤🤍🖤🤍

All Ireland Semi-Final here we come 🤍🖤

Wishing everyone a very Happy Christmas 🎄 Yet again it’s been a year like no other but I want to say a huge thank you to all my lovely clients. Whether it’s in the clinic, at a class or on the side of a pitch I am very grateful for your continued support 🙏🥰. Here’s to 2022 whatever it may bring!! 🎉🤞🏼

Ideal Christmas Gift 🎁🎄🎅. Call 0861557443 or DM for details

What a day!! 🖤🤍🏆

Proud 🖤🤍🖤🤍🖤🤍
Kilmeena GAA

Today’s the day!! 🏁 Physio Kitbag packed and ready to go 🤗Good luck to everyone, team, management and our fantastic travelling supporters 🍀🤞🏼The flags will be flying high 🏁🏁🏁🏁 -final

Well someone needs to look after our County Finalists 🏁🏁🏁 Kilmeena GAA

Quickfire questions with Johnny McGlynn

The Kilmeena GAA clubman answered our questions ahead of Saturday's County Junior Final.

Dennis Rodman, Diarmuid Clifford and Gareth Brooks all got a mention.

https://www.mayonews.ie/sports/37633-quickfire-questions-with-johnny-mcglynn

Busy weekend of football ahead for and 🏁 Starting tonight with U18 B county final and Ladies Junior County Final on Sunday. Kitbag at the ready!! Hon Kilmeena 🏁🏆🏁🏆

Great News! 🎉Our Active Seniors exercise classes return this week at Westport Leisure Park 🤗 Can’t wait to get back helping to improve strength, balance and mobility. Classes are Tuesday and Friday mornings. For more info call 098 29160

It’s been great to keep working during lockdown and am so grateful to the Leisure Park for facilitating that🙏🙏However...... I can’t wait until they open up and there is a buzz around the place again!!Oh yeah, getting back into the gym will be an added bonus 🏋️‍♀️🏊😊

Great news!! Westport Leisure Park will reopen from Tuesday 8th June. Please keep an eye on this page for opening hours and session times closer to the date.

A fresh new look! Room feels bigger and brighter 💫

It's been way too long!! Looking forward to getting back pitch side!😀🏁
Please support Kilmeena GAA Lotto 🤞

Play Online:https://www.kilmeenagaaclub.ie/
Thursday, 13th May the Jackpot will be: € 14,500
Give us your support because together we are Kilmeena!

Let the chocolate eating commence 🐣😋