Mindful Minds

Blessed 😇 Ham Ghar Sajjan Ayye !

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MBCT | Mindfulness-Based Cognitive Therapy for Anxiety, Depression & other Mental disorders MBCT | Mindfulness-Based Cognitive Therapy for Anxiety, Depression & other Mental disorders....

7 Days to go and all seats almost filled
Gratitude 🙏

At Pyramid

Budda Sharnam Gashami !

Who will take back home this trophy?

Just Completed ✅ Empowerment Program By Team Dr Sandeep Jyot on 16 & 17 September along with my team.
✔️ You can See
👉Energy of Participants
👉Happiness
👉Love
👉Peace
👉Transformation
Empowerment Programme is amazing 2 Days 22 hours transformative program with nearly 50 Participants, I am leading from 2010. But from January 2024 we will have 10 new coaches who will lead the program.
👌Best thing this time was that this venue is our own venue .All Future Empowerment Programs will be organised at this Venue at Sangrur District.
👌By January 2024 we are going to have our own centre at Ludhiana also.
Are you Ready ?
For next program at Ludhiana
18 & 19 November
Thanks

Sound Healing is Quantum Healing ❤️‍🩹

Next Training At Delhi 9 and 10 September
9512788878 Boom your sport now

It’s Attitude which matters not the situation

You all are invited to join the beautiful journey
For more details
Call 8469016065

Empowerment Program at Ludhiana
Next dates 3 and 4 June

Empowerment Program 26 March 2023 at Ludhiana

Happy 😃 Holi

Congratulations Dr Khadar Vali for Padma Shri Award on 74th Republic Day.
Our Millet Man of India

Happy Daughter Day

10th Flower show Ahmedabad

Can’t agree more

Happy New Year
#2023

Empowerment Program Ludhiana

For Registration and information call 8469016065
Become a trained Sound Healer with best trainer

Prevention is better than cute

Happy Diwali 🪔 to all

*Mindfulness Based Cognitive Therapy (MBCT)*
*Batch Starting from 4th september*

*Facilitators*: Dr Sandeep Jyot and Vaishali Singh

This online workshop is specially designed to help a person deal with persistent unwanted mood conditions.

*Benefits of MBCT*

1-Decreases *stress, depression, anxiety*
2- Improves *general health on daily basis*.
3-Improves *concentration, memory and focus*.
4- *Lessens Emotional Reactivity*( getting played up with anger or getting depressed with slightest instigation).
5- Improves *quality of life* + well being.
6- Helps in overcoming *migraine and stress headaches*.

Duration :-2 Hours
*Every Sunday for 8weeks*.
Time :3:00pm to 5:00 pm
*Fee* : Rs.3500/

This is very personal oriented course. Deep work is done on each participant to root out deep rooted pains , anxieties , Tensions , set backs and Traumas .

This is not Whattsapp course but live transformational course .
Participants who attended this course got immense value out of this course .
Thousands has attended this course .

*If you are healer , psychologist, psychiatrist, life coach , teacher or counsellor you can add these techniques in your therapy and course* .

*What you will Get*
1) You will get 12 recorded meditations ( which can be used anytime with anybody )
2) Worksheets of Every week
3) Daily one distinction of Mindfulness
4) Personal support of each participant to move forward in course
5) Weekly 2 Hours of live training and discussion
6) One personal session

GPay/paytm
8469016065
Don’t forget to send screen shot in group after payment .

*Venue* - Whatsapp and Zoom

*Medium* - Audio/ video and pdf notes

*Language* - English and Hindi

*E Certificate on Completion will be awarded*
Join
https://chat.whatsapp.com/Hh8lst9i3FZHzyj5bxsY7d

MBCT
*Mindfulness Based Cognitive Therapy*
A scientific and well researched 8 weeks program.
Highly effective for Mild Depression , Anxiety and Stress.
Creating Happiness in life.
Creating Peaceful relationships with own self.
A transformative 8 weeks Journey with Dr Sandeep Jyot ( Trainer Mindfulness 🧘‍♀️ Mediation and Vaishali ( Counsellor and MBCT - Coach)
Hundreds of Testimonies
Timing 4-6pm Every Sunday
Zoom Live Sessions
One personal Session
Starting on 4th September 2022
Fee :- 3500
For more information 8469016065
GPay/ Paytm -8469016065
🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️🧘‍♀️

*Whats Life ?
Let’s try to find answer !!
With Dr Sandeep Jyot
Don’t miss the session
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10th July Sunday 11 am Zoom Link : https://us02web.zoom.us/j/ 81467955152 No passcode ; http://Facebook.com/SpiritualDoctors/live