Joint Care

Physiotherapy services at your doorsteps, at your convenience.

20/11/2022

Have you ever come across a myth which recommends not to eat after 6 PM? Well, you should not eat a large meal 3 or 4 hours before sleeping!

19/11/2022

Physiotherapists are doctors who make life worth living!

17/11/2022

If your body is asking for a break then listen to it!

15/11/2022

Physio Tip: At 50 Years some injuries are just due to age and do not require surgery.

13/11/2022

Do you ever experience a knee pain while bending, standing, sitting or walking? Then get it checked by a physiotherapist today!

10/11/2022

A very interesting method of treatment is cupping therapy!

08/11/2022

Ever wonder what your body truly needs?

06/11/2022

Physiotherapy myth vs. facts!

05/11/2022

Do you think physiotherapy is for muscle problems only? Not really!

03/11/2022

Here is a physio tip which you can try!

30/10/2022

1- Physio tip: After exercise, stretch before you cool down..

29/10/2022

What exactly is the Price Treatment?

26/10/2022

Warmest thoughts and best wishes for a Happy New Year. May peace, love, and prosperity follow you always..

24/10/2022

Wishing you warmth, love, and light this Diwali and all year long.
🎉

21/10/2022

How to recover from an ankle injury, do these exercises each for 30 seconds.

10/10/2022

This is the correct way to do
squats!

07/10/2022

Your core is built of these muscles..

05/10/2022

Consult a physiotherapist first before getting a surgery done..

03/10/2022

Few of the reasons why your back is aching…

30/09/2022

Suffering from back pain? Few sleeping positions to get rid of it..

28/09/2022

Here we have some exercises to help with your leg cramps..

26/09/2022

Do you suffer from back pain? Here we have a few yoga poses to get rid of it..

23/09/2022

Are you suffering from Plantar fasciitis? It is one of the most common causes of heel pain. It involves inflammation of a thick band of tissue that runs across the bottom of each foot and connects the heel bone to the toes (plantar fascia).
- Here are some of the causes for Plantar Fasciitis

21/09/2022

Take a look at these reasons and see if you may need physiotherapy.

19/09/2022

Are your shoulders frozen? Here are a few exercises you can do to get rid of them.

16/09/2022

A list and descriptions of physiotherapy techniques.

14/09/2022

Here are the stages of disc degeneration..

17/07/2022

Take a look at a few exercises you can do for neck strain.

15/07/2022

Take a break from work and do these neck stretching exercises to avoid neck strain.

13/07/2022

Normal foot vs. Deformed foot. It can get better with Physiotherapy!

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Warmest thoughts and best wishes for a Happy New Year. May peace, love, and prosperity follow you always....... #happyne...
Wishing you warmth, love, and light this Diwali and all year long......#happydiwali #happydiwali🎉 #happydiwali2022 #diwa...
Physiotherapy and rehabilitation services at your doostep and this is how it works!#physiotherapist #physiolife #treatme...

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