Lifestyle Jyoti

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Know your ideal water intake from
http://lifestylejyoti.com/2020/how-much-water-you-should-drink/

Know your ideal water intake from
http://lifestylejyoti.com/2020/how-much-water-you-should-drink/

You can also check your own ideal water intake using the calculator :

How much water you should drink? - Lifestyle Jyoti Water is a substance which needs no introduction, we all are well aware of its importance in our lives. Human body is made up of …

10 Common Antioxidants and Foods rich in them - Lifestyle Jyoti Our previous article, discussed about antioxidants and their importance. Here is a list of 10 common antioxidants and Foods rich in them: 1. Vitamin C …

What are Antioxidants ? - Lifestyle Jyoti Antioxidant have become a new buzzword in food industry. So let’s known more about them. Antioxidant are substances which protects the body from free radical …

Covid-19: Post-Recovery Misconceptions - Lifestyle Jyoti Majority of asymptomatic cases of Covid-19 with mild or no symptoms never get tested & never come in notice, even people may not realise and …

Food as Medicine: "The astounding apple" - Lifestyle Jyoti As the saying goes “An apple a day keeps the doctor away”, apples have a substantial amount of health benefits. They are high in pectin, …

Covid-19: What to do if you get infected. - Lifestyle Jyoti In our previous article, we gave you a brief information about Covid-19, keeping this in view this time we have gone into a little more …

Make yourself healthier with the magic of these herbal teas. - Lifestyle Jyoti Herbal teas are being used for several reasons all over the world. They are not actual tea as they don’t contain caffeine like regular tea. …

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Covid-19: What we know so far ? - Lifestyle Jyoti Covid-19 is a disease caused by virus SARS-CoV-2 one of the members of coronavirus family, which is responsible for severe acute respiratory syndrome. WHO named …

What is Whey Protein Supplement ? Do you really need it ? - Lifestyle Jyoti When it comes to body building supplements Whey Protein is easily among the most commonly known supplement. Now the question arises what exactly is this …

Two simple tests to check adulteration in Hing/Asafoetida. - Lifestyle Jyoti Hing or asafoetida is a very common spice found in most of the Indian kitchen. It has a very strong and pungent aroma and it’s …

http://lifestylejyoti.com/2020/4-myths-about-honey-debunked/

4 Myths about Honey debunked !!! - Lifestyle Jyoti Honey has a special importance in human life. It has been one of man’s earliest foods, as honeybees were producing it long before man appeared …

http://lifestylejyoti.com/2020/how-to-easily-check-adulteration-in-honey/

How to easily check adulteration in Honey ? - Lifestyle Jyoti Limited supply and relatively expensive nature of honey has made it a target for adulteration with inexpensive refined sugars. So far the best way of …

http://lifestylejyoti.com/2020/the-best-time-saving-workout-for-fat-loss-hiit-and-the-science-behind-it/

The BEST Time saving workout for FAT LOSS (HIIT) and the science behind it. - Lifestyle Jyoti The most commonly recommended and widely known workout regime for fat loss is cardio. Whenever we think of cardio the first thing that comes across …

http://lifestylejyoti.com/2020/importance-of-nutrition-in-modern-lifestyle/

Importance of Nutrition in Modern Lifestyle - Lifestyle Jyoti Moving ahead with time, urbanization has left the simple life of village far behind, but with that we have left behind our traditional ways of …

http://lifestylejyoti.com/posts/two-easy-tasty-immunity-boosters-which-you-can-make-in-your-home/

Two easy & tasty Immunity Boosters which you can make in your home. - Lifestyle Jyoti Immune system is our natural defence mechanism against all the disease causing pathogens, so far our strongest weapon against the epidemic COVID-19 consists mainly of …

http://lifestylejyoti.com/posts/what-actually-ayurveda-is-and-how-it-is-different-from-modern-medicine/

What actually Ayurveda is and how it is different from modern medicine? - Lifestyle Jyoti Ayurveda is Sanskrit word which means “Knowledge of Life”. It is world’s oldest health system originating from India which covers all the aspects of health …

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