Nutriflix, Amritsar Videos

Our Client embracing the Nutriflix mantra: No crash diets, just smart choices 🌱 Systemizing the meals was the game-changer for him. Down 5 kgs and counting! DM or Contact 9888555731 to start your journey! #NutriflixSuccess #healthyliving #clienttestimonial #feedback #testimonial #crashdiet #longtermresults #dietmantra #healthmantras #transformation #clientreviews #happyclient #bni #smartchoices #healthylifestyle #indiandiet #dietitian

Eating leftover chapati can be a nutritious choice for several reasons: 1. Complex Carbohydrates: Chapati is made from whole wheat flour, providing complex carbohydrates that release energy gradually, helping you stay full and energized. 2. Fiber: Whole wheat chapati contains dietary fiber, which supports digestive health and helps regulate blood sugar levels. 3. Micronutrients: Leftover chapati retains many of its micronutrients like vitamins and minerals, such as B vitamins and iron, contributing to overall nutrition. 4. Customizable: You can pair leftover chapati with various accompaniments like vegetables, lentils, or yogurt to create a balanced meal. However, it’s essential to store and reheat leftovers safely to maintain their nutritional value and prevent foodborne illnesses. . . . #healthyeating #healthylifestyle #healthyfood #healthy #food #health #healthyliving #foodie #nutrition #weightloss #fitness #healthyrecipes #leftoverchapati #vegan #weightlossjourney #diet #foodporn #wellness #instafood #breakfast #fitnessmotivation #indiandiet #vegetarian #workout #cleaneating #instagood #lunch #caloriecounting #b12deficiency

Rise and shine with a nutritious twist! 🌾 Poha is our go-to Healthy Breakfast, and we're spilling the beans on why it's a game-changer for your day. Watch our reel to discover the power of this Indian breakfast classic. 🥣 Follow for more😉 #healthyeating #nutritiongoals #pohapower #poha #healthybreakfast #gamechanger #riseandshine #pohabenefits #healthymeal #healthyfood #indiandiet #kalashahkala #healthytips #dietitianamritsar #amritsardietitian #onlinediet

Stepping into the spotlight- as we strolled through a day of style and elegance at @bni_amritsar We proudly showcased the exquisite collection from @maahidesignstudio , featuring stunning mens and ladies wear. ✨ And to top it off, I was thrilled to receive the door prize from the generous @maahidesignstudio Thankyou for the incredible day of fashion & fun! #NutriflixXMaahiDesignStudio #maahidesignstudio #styleshowcase #grateful #bniemperor #bniamritsar #bni #doorprize #walkthrough #instafashion #nainamilayke #fashionshowcase #ladieswear #fashionevent #fashionwalk #fashioncommunity #promotion

Sip, Sip, Hooray for Tea! But hold on, Sip smart, chai lovers! ☕ Here are 3 TEA-riffic tips to avoid common mistakes while enjoying your cup of chai: 1. Less is more - Limit your daily cups to 2-3 to avoid iron absorption issues! ☕🚫 2. Don't start your day with TEA on an empty stomach! 🌅 It can lead to acidity woes. 🤢 3. Give your meal some space - Avoid TEA right after eating, or brewing it while you cook! ⏰🍽️ Save and share with people If you are looking to lose weight the easiest way possible. Contact us 9888555731 #chai #chailovers #tea #acidity #tealovers #sip #teaonemptystomach #loseweight #indiandiet #dietmistakes #readcaption #trending #cupoftea #lessismore #healthylifestyle #indiandiet #instagood #instadietitian #onlinediet

Adding a touch of Bollywood to my kitchen with Alia Bhatt’s BEETROOT SALAD! ♥️ You are gonna feel as vibrant as Alia Bhatt after trying this famous beetroot salad 🥗💃 This Salad is good for detoxification, improves digestion, keeps you hydrated and full for long time ⏰ Here is what all you need: Beetroot Yogurt Oil Asafoetida (hing) Mustard seeds Cumin seeds Curry leaves Fresh Coriander leaves Salt, Pepper Chaat Masala Alia Bhatt’s recipe did not disappointment me and NOW IT’s TIME FOR YOU TO TRY THIS‼️ ( Beetroot salad, Alia Bhatt’s beetroot salad, Alia Bhatt’s famous beetroot salad, beetroot, Healthy salad recipe ) #beetrootrecipes #reelitfeelit #reelsinstagram #beetroot #beetrootsalad #aliabhatt #aliabhattrecipe #saladrecipe #salad #aliabhattsalad #healthyeating #viral #trendingnow #fyp #tastyrecipes #bollywoodrecipes #tumkyamilesong

Tired of only living off fruits and juices while on a vrat? 🍉🍐🍎🍌 Waiting for the next day so you can eat a yummy, wholesome meal? 🤤 Healthy fasting meal options is a query that we have come across a lot. Hence here are some options that you can experiment with and enjoy wholesome meals while you're fasting. 👆🏻 Fasting foods can also be quite interesting if we put our mind into it. Nutriflix wishes you all a very healthy and happy Janmashtami! 💙 📞DM us or call on 9888555731 #wokisnahai #radha #radheradhe #happyjanmashtami #janamashtami #janmashtamifast #krishna #thakurji #ladoogopal #indianfestivals #janmashtami2023 #fasting #vrat #vratspecial #balanceddiet #healthadvice #nutritioncoach #mindfuleatingtips

Empowering health and wellness at the Teej event! Delighted to have sponsored the Teej event at @theliquidroom_tlr in collaboration with @swag._.ladies Sharing the goodness of nutrition with all you lovely souls. 💚 #nutriflix #teej #hariyaliteej #teejevent #theliquidroom #tlr #sawan #teejspecial #wellnessjourney #swagladies #nutritionwithswag #teejcelebration #sponsored #sponsor #instafestival #indianfestival #healthforwomen #trendingnow

"🇮🇳 Embrace the freedom to make healthy choices every day! Wishing you a Happy Independence Day filled with nutritious delights and wellness. 🌱🥗🎉 #nutritionfreedom #healthyindependence #nutriflix #vandematram #happyindependenceday #independenceday #independenceday2023 #independencedaywishes #healthychoices #balanceddiet #liberty #independencedaysong #aewatan #india

Struggling to catch those Zzz's? 😴💤 Restful nights begin with nourishing bites ✨ As a dietitian, I'm spilling the beans on the ultimate recipe for a dreamy slumber. 🌙 Let's tuck into a world of wellness and wake up refreshed! 🌿 It may vary person to person DM for Personalized advice Follow @nutriflix.in for more #nourishyoursleep #sleepwellness #dreamyslumber #rest #insomnia #restfulnights #sleeplessnights #sleepless #goodsleep #heeriye #sleeptips #insomniarelief #nind #nightroutine #nightdiet #sleepstruggles #latenight

Our client Megha continues to embrace her transformative journey, fueled by determination and the desire to achieve her ultimate fitness goals. 💯 Her journey is a reminder that every step counts. By prioritizing her health, she has set an example of perseverance, resilience, and self-love. We are incredibly proud to be a part of her success story! If you're ready to embark on your own remarkable journey towards a healthier and happier you, we are here to guide you every step of the way. Together, let's unlock your full potential! ☎️DM or contact us at 9888555731 #transformation #weightlossjourney #healthiswealth #dietitianapproved #lifestylechange #progressnotperfection #healthyhabits #nutritionmatters #fitnessgoals #inspiration #viral #kawala #tamannahbhatia #weightlosstransformationjourney

Celebrating an Inspiring Transformation! 🌟 🎉 Witness the incredible journey of our client who has achieved a remarkable weight loss of 30kgs With a tailored plan and unwavering dedication, she not only shed those extra pounds but also experienced significant health benefits. Her blood pressure is under control, and she successfully overcame PCOD, proving that a balanced diet can work wonders! We are incredibly proud of her resilience and commitment! 📲 Contact us today on 9888555731 to embark on your own transformational journey. Let's work together to unlock your full potential and embrace a healthier, happier you! #transformationaisakro #weightlossjourney #healthierlifestyle #dietitianapproved #mindfuleating #fitnessgoal #healthiswealth #inspiration #clientsuccessstory #selflove #wellnessjourney #pcoddiet #fitnessmotivation #chaarlog

Lost 13 kgs in 3 months with healthy diet. . ✅She did not give up her favourite food. ✅Did not eat less ✅ Ate well planned and balanced meals given by dietitian. . Losing weight takes commitment. If you’re ready to get started, we’ve got a step-by-step guide to help get you on the road to weight loss and better health. . Transform now DM or Contact us at 9888555731 . #transform #dietitianapproved #indiandiet #foodovermedicines #weightlossinspiration #fitnessmotivation #clienttestimonial #feedback #clientreviews #darshanraval #mahiyejinnasohna #trendingnow #explore

Our client Mr. Pranav has transformed himself by just following the healthy weight loss diets & lost 20Kgs in 3 months. . He says he has seen a tremendous change in himself. He has gained perspective along with the healthy lifestyle. . A planned, regulated diet by certified Dietitian can help you get rid of all health risks and lead a healthier life. You can also do the wonder transformation🤸🏻‍♀️ by losing those extra & unwanted fat that stopping you to lead a healthy life.☺️ Dm or contact us at 9888555731 for details #clientdiaries #happyclients #clientreviews #testimonial #clienttestimonials #feedback #aciditygastritis #breathlessness #whatourclientssay #tumkyamile #healthylifestyle #explore #dietitan #viralreels #instagood #explore #clientappreciation #achievement #motivationalvideo

A healthy lifestyle starts with small steps. Make healthier choices today and watch your life transform for the better!💯 Sharing the insights of my healthy diet presentation with the BNI community. #healthyeating #bnicommunity #bniamritsar #presentation #healthydiet #healthylifestyle #explore #trending #dietitiansofinstagram #bni #presentationday #healthierchoices

♥️ Wait to see what happens if you don’t give up . Maybe it will take time, regardless of what happens, TAKE THAT FIRST STEP! 💬 No one can tell you what you are capable of but you. Anything you are willing to put time and effort into is something you can do. You might not do it the same way as everyone else, you probably wont take the same path to get there, but, I promise you can do it.✨ #diet #motivation #dietplan #dietitian #diettips #health #healthylifestyle #healthyfood #healthyeating #healthyliving #nutrition #nutritionist #nutritionfacts #trendingtopic #trendingpost #capable #achieve #success #youcandoit #dontgiveuponyourself

Are you having pink salt thinking 💭 it’s healthier? Pink salt has less iodine & in thyroid you need to have regular salt (iodized salt ) taking pink salt will further increase iodine deficiency which can worsen your thyroid We need to use pink salt on raw food and white salt in cooking Pink salt is ideal for patients with High Bp For everyone else sticking to normal salt is best idea ! Follow for more such tips 💯 #pinksalt #himalayansalt #thyroiddiet #pinksaltvsregularsalt #whichisbetter #nutritionfacts #pinksaltforthyroid #explorepage #trendingreels #kiaraadvani #kartikaryan #zulfa #satyapremkikatha #thyroidhealth #iodine #healthytips #salting

Mother's Day is around the corner, and our mums deserve all the best things in the world. 💕 But, don't just wish your mum good health, gift her a comprehensive health plan that ensures a healthier and longer life then she has no option then to make some time for herself ✅ To book one for her today, DM or contact us at 9888555731 Offer for limited time #healthymom #motherday #mothersdaygift #giftfirmom #dietplanformom #mothersdiet #tickettodubai #dubai #goodhealth #motherscare #mom #motherlove #motherday #happymothersday #fitmom #momhealth #healthyliving #mothersday2023 #healthplan #dietplan #dietplanoffer #limitedtimeoffer #trendingnow

Bending and twisting into yoga poses can be uncomfortable and even nauseating with a big meal sloshing around in your belly. But that doesn’t mean you need to come to the mat with a completely empty stomach. You'll want to go to class with a good amount of energy and without the distraction of hunger. Eating something very light an hour before class works well for most people. These options are likely to sit well in your stomach and give you the energy to carry you through your session 👇👇 • Fruits & Protein • Nuts • Grains • Coconut/ Lemon water What to Avoid? • Greasy or Fried food • Hard boiled eggs • Smoothies • Acidic Foods Follow for more @nutriflix.in #yoga #dietandyoga #react #trending #yogicdiet #healthybodyandmind #healthierchoices #foodtoeatbeforeyoga #yogadiet #yogasession #yogafood #yogaeats #yogainspiration #healthysnackoptions #hungerdistraction #healthfoods #dietinspiration #dietitianinpunjab #onlinediet #dietitiansofinstagram #dietitianapproved #explorepage #lightfood #energy #energyfood

Happy Clients reviews with @nutriflix.in Healthy plan. She says that she has seen a tremendous change after following our plan. She has gained perspective along with the healthy lifestyle. . Healthy diet doesn’t just change your body but also gives a confidence and positive attitude towards your life. . Our plans are customised to your changing needs. Gradually from losing weight to high protein diet & body building requirements . We have solution to all your health problems. . #clientreview #happyclients #dietitian #dietfood #Weightloss #dietitianapproved #fatloss #testimonial #indiandiet #healthylifestyle #nutritionist #fattothin #bodytransformation #nutriflix #onlinedietitian #healthybody #healthmotivation #loseweight. #foodovermedicines #customiseddiet #confidenceboost

Asav Arora lost 5kgs in 1month with healthy diet plan by Nutriflix . He did not give up his favourite food. He did not eat less but ate well planned and balanced meals given by us. . Losing weight takes commitment. If you’re ready to get started, we’ve got a step-by-step guide to help get you on the road to weight loss and better health. . A healthy diet plan can change your life. Transform now with customised Healthy Diet plan. Dm or contact us at 9888555731 #clienttestimonial #happyclient #clientreview #bni #bniamritsar #healthylifestyle #healthyliving #healthmotivation #fitnessgoal #clientdiaries #clientfeedback #clientlove #balanceddiet #healthierchoices #weightlossinspiration #weightlossmentor #transformation #trending #transformyourbody #weightlosstransformation #fattothin #fitnessmotivation #fattofit #dieticiansofinstagram #onlinediet #indiandiet #nutriflix #dietplan BNI Amritsar I Himachal Pinnacle physiotherapy Dr Asav Arora BNI India

🥕 Black Carrot Kanji - Indian Zero Calorie Miracle Drink. This is an Indian Probiotic which is excellent for gut health. It is going to take you 5 mins to prep & make this & then let it sit & ferment. 2 Black Carrots 2 tbsp Mustard Powder (Rai is better than Sarso) 1 & 1/2 tsp Salt 2 & 1/2 tsp Kala Namak 1/2 tsp Black Pepper A pinch of Hing 2 Litres Warm Water (Boil the water & cool it) - Make sure water is warm & not HOT ! Let the drink ferment in a sunny balcony, terrace or just near the window - It take 4 to 5 days to become tangy - Give it a stir after day 3 with a clean & dry spoon. It's load with so many benefits and is a must try💯 Follow @nutriflix.in for more #CarrotKanji #Kanji #BlackCarrot #TraditionalDrink #Foodie #Drink #probiotic #healthydrink #zerocaloriedrink #kalikanji #kaaligajar #kaligajar #guthealth #fermented #blackcarrotkanji #drink #healthyrecipes #easyrecipe #howtomakekanji #pyarkarke #trending #reelitfeelit #viraldrink #viralhack

Our client lost 10kgs weight with healthy diet in just 15 days . Before starting the diet she had numerous health problems on daily basis. Which included Blood Pressure which has been cured now . Eating healthy and right developes a discipline in your life. Not only that but it resets your body to its fitter version . . Healthy diet plan not only helps you lose weight but boosts your mood, energy levels and your confidence which is clearly visible in her smile, congratulations to her on achieving her first milestone and continuing to achieve more stay tuned for it😉 . Dm or contact 9888555731 for your Customised plan #clienttestimonial #clientreview #happyclients #dietitian #dietfood #weightloss #dietitianapproved #fatloss #testimonial #indiandiet #nutritionist #fattothin #bodaytransformationchallenge #onlinedietitian #healthmotivation #loseweight #foodovermedicines #dietplan #cholestrol #bloodsugarlevels #bloodpressure #bloodpressurecontrol #dietitian #diettips #weightlosstips #weightlossinspiration #dietitianapproved

Winter is all about eating, enjoying, and relishing sarson ka saag makki ki roti. Oh, wait! Is it Healthy? Can people on their weight loss journey also, eat it? Sarson ka saag is not only tasty but has a lot to offer your body. 💪Rich in iron 👁️Good for eyes 🫀Controls cholesterol levels 🥬Contains dietary fibre 😇Rich in antioxidants So the answer to the above question is yes. You can indulge in sarson ka saag with makki ki roti, but always remember, moderation is the key. #sarson #saag #sarsonkasaag #makkidiroti #indian #food #healthy #lohri #healthyfood #healthylifestyle #healthyrecipes #healthcoach #healthtips #foodie #nutritionist #nutritioncoach #nutrition #makarsankranti #punjabifood #indiandiet #indianfood #kitefestival #shauq #trending #qala #netflix #amittrivedi #varungrover