Bundle of Happiness
Bundle of Happiness is a group of professionals from diverse backgrounds coming together for a single cause.
"To bring smile onto others faces" through different channels and avenues.
27/01/2024
๐ The Art of Living ๐
๐ง๐ปโโ๏ธ *Happiness Program* ๐ง๐ปโโ๏ธ
_*Elevate the way you function in the world*_ with
*Yoga | Pranayama | Sudarshan Kriya | Meditation | Wisdom*
Key Takeaways:
๐ฐPowerful breathing techniques and wisdom that can change your life
๐ฐEquip yourself with practical knowledge and techniques to unlock your true potential and bring fullness to your life.
๐ฐLifetime access to practice groups
๐ฐAttend weekly follow-up Sessions
*Eligibility:* 18 years & above
๐ Date: *Feb 2nd to 4th*
๐ก Venue: Mantri Tranquil
https://maps.app.goo.gl/SzbCcuccmVqDiSfv7
โฐ Fri: 6pm to 9pm
Sat: 10am to 1 pm
Sun: 10am to 2pm
Register: aolt.in/757007
Contact:
9731053006/9886727821
13/05/2021
Today being a special day, soak oneself in this feeling which brings forth abundance both in the material and non-material world. That feeling is Gratitude.
In these difficult times, let's be thankful for whatever has been bestowed upon us.
16/03/2021
A time tested module which has appealed to over 160 countries worldwide๐
๐A rhythmic breathing technique that has been scientifically proven to be effective at physical, mental and social front๐
๐Secrets ๐คซ from ancient knowledge simplified for you๐
โWhat's common between the above threeโ
๐ If seeing is believing, experience the Breath ๐๐ผ and Meditation ๐งโโ๏ธ workshop to learn the Art of Living ๐ค๐ฝ โบ๏ธ
๐Register for the Upcoming workshop with the experienced Art of living Faculty,
Mahadeva Prasad,
Senior Project Manager at Hitachi ABB
https://tinyurl.com/nd4xrwy3
&
Shruti Pralhad,
Biodynamic Craniosacral therapist (BCST)
https://tinyurl.com/ym7y4d43
๐๏ธ 25-03-2021 to 28-03-2021
โ6:30 AM- 8:45 AM
To register click here ๐
aolt.in/535592
๐๏ธ 25-03-2021 to 28-03-2021
โ6:30 PM- 8:45 PM
To register click here ๐
aolt.in/535595
๐๏ธ 08-04-2021 to 11-04-2021
โ6:30 AM- 8:45 AM
To register click here ๐
aolt.in/529688
For details contact ๐ +91 6366462229, +91 9886727821, +91 97395 16209
See you ๐๐ผthere ๐๐ผ
Mahadev Prasad Madegowda - Sr. Project Manager - ABB GLOBAL INDUSTRIES AND SERVICES LIMITED | LinkedIn View Mahadev Prasad Madegowdaโs profile on LinkedIn, the worldโs largest professional community. Mahadev Prasad has 8 jobs listed on their profile. See the complete profile on LinkedIn and discover Mahadev Prasadโs connections and jobs at similar companies.
Less than 24 hours to go...
Don't miss this opportunity to register for the upcoming workshop with Mahadev Prasad and Shruti Pralhad.
No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 28-01-2021 to 31-01-2021
Batch I
โ6:30 AM to 9:00 AM
To register click here ๐
aolt.in/529685
Batch II
โ6:30 PM to 9:00 PM
To register click here ๐
aolt.in/529688
For details contact ๐ 9980757821, 9886727821, 9916344280
Don't miss this opportunity to register for the upcoming workshop with Mahadev Prasad and Shruti Pralhad.
No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 28-01-2021 to 31-01-2021
Batch I
โ6:30 AM to 9:00 AM
To register click here ๐
aolt.in/529685
Batch II
โ6:30 PM to 9:00 PM
To register click here ๐
aolt.in/529688
For details contact ๐ 9980757821, 9886727821, 9916344280
09/01/2021
On the fifth day, we bring you exercises that make it easier for the body to do everyday tasks and Gurudev Sri Sri Ravi Shankar โs soothing meditation will help our mind move through life with a smile! Join in the fun!
See you at 7:30 am IST tomorrow!
*Rishi Vidhyadharji Today*
8th January, 2021
*BE GRATEFUL AND REPAY YOUR DEBT*
All of us are drowned in debt.
1. We got our parents readymade.
2. We got this body readymade.
3. The form and appearance of this body was given us readymade.
4. This breath was given us ready made.
5. The intellect that made us study was given us ready made.
6. The memory which allows us to remember was readymade
7. The mind which allow us to focus on our study was given us ready made
8. Schools, teachers and professors all of us were given us ready made.
9. Textbooks, ballpens, notebooks we received readymade.
10. The fees of the school was deposited ready made by our parents.
11. Our spouse and children all of us were given us ready made.
So just wake up and see, _'What is it that belongs to you in this world that you are proud of?'_
What do you have in life because of which you think you are very important.
*One day on your grave it would be written,*
_'Main Ahem Tha, Yeh Mera Vehem Tha'_
(I was important, this was my illusion)
How can we repay this debt?
By being grateful.
That is why Jesus Christ said that those who have will be given more and those who lack, whatever they have will also be taken away.
Tell me any one single thing in this world that belongs to you.
We can say only one thing and that is Gurudev. Because based on our prayers he has chosen us otherwise there is nothing in this world that belongs to us.
08/01/2021
*Live video link: Day 3 of The 16 Day Fitness Challenge*
8th Jan, 7:30 AM to 8:15 AM IST
โถ๏ธClick on the link below to set reminder & join the challenge tommorow on the same link:
https://youtu.be/9FIQCdlDnAg
Feel free to share this message with everyone
*Note* : This link is available for all countries except US.
Day 3 of The 16 Day Fitness Challenge | Flexibility Flows | Gurudev Sri Sri Ravi Shankar A flexible body can easily avoid pain and a flexible mind can avoid suffering. Todayโs fun exercises and a soothing meditation by Gurudev Sri Sri Ravi Shanka...
Shruti Pralhad introduces you to the importance of breath in this video.
๐"No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 07-01-2021 to 10-01-2020
โ5:00 AM to 7:30 AM
To register click here ๐
aolt.in/527201
or
โ6:30 PM to 9:00 PM
To register click here ๐
aolt.in/516203
For details contact ๐ 9980757821, 9886727821, 9916344280
Guitar chord lession for the Bhajan "Dena ho to Dijiye"
Strumming pattern - DUDUD----
D G Am D
dena ho to dijiye janam janam ka saath.
D G Am D
ab to kripa kar dijiye janam janam ka saath
G Am D
Mere sar par rakh banvari apne dono haath
D G Am D
dena ho to dijiye janam janam ka saath.
D G Am D
dene wale shyam prabhu se naam aur ijjat kya mange
D G Am D
mange bhi to shyam prabhu se dhan aur daulat kya mange
D G Am D
aur mange bhi to shyam prabhu se dhan aur daulat kya mange
G Am D
mere jeevan mein ab kar de....tu kirpa ki barsaat
D G Am D
dena ho to dijiye janam janam ka saath
D G Am D
ab to kripa kar dijiye janam janam ka saath
D G Am D
dena ho to dijiye janam janam ka saath.
D G Am D
shyam tere charno ki dhuli dhan dhaulat se mehengi hain
D G Am D
ek nazar kirpa ki baba naam ijjat se mehengi hain
G Am D
mere dil ki yehi tamanna karu seva teri din raat
D G Am D
dena ho to dijiye janam janam ka saath.
D G Am D
suna hain humne sharnagat ko apne gale lagate ho
D G Am D
chah koi uthane se pehle jholi bhar kar jate ho
G Am G Am
to chahe jaise rakh banvari, chahe jaise rakh giridhari
D
bas hoti rahe mulakat
For more bhajan chords visit Anirudha Lakshminarasimhan's blog site
www.chordsforbhajans.blogspot.com
Are you too busy to give time for yourself do a workshop that has the potential to transform your life?
If this thought comes to you it basically means you need the workshop the most!
Presenting the bhajan 'Banmali Radha Ramana' by Shruti Pralhad.
๐"No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
Start your new year ๐with inner transformation!
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 07-01-2021 to 10-01-2020
โ5:00 AM to 7:30 AM
To register click here ๐
aolt.in/527201
or
โ5:30 PM to 8:00 PM
To register click here ๐
aolt.in/516203
For details contact ๐ 9980757821, 9886727821, 99163 4428
Magic of Sudarshan Kriya | Feedback video during the Breath and Meditation workshop
Learn Sudarshan kriya and experience it yourself
๐"No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
Start your new year ๐with inner transformation!
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 07-01-2021 to 10-01-2020
โ5:00 AM to 7:30 AM
To register click here ๐
aolt.in/527201
or
โ5:30 PM to 8:00 PM
To register click here ๐
aolt.in/516203
For details contact ๐ 9980757821, 9886727821, 99163 4428
Purandara Dฤsa (Kannada: เฒชเณเฒฐเฒเฒฆเฒฐ เฒฆเฒพเฒธเฒฐเณ; IAST: purandara dฤsa)[1] (c. 1484 โ c. 1565) was an Indian philosopher, a Haridasa, a renowned composer of Carnatic music, a great devotee of Lord Krishna, a Vaishnava poet, a saint and a social reformer. He was a disciple of the Dvaita philosopher-saint Vyasatirtha, and a contemporary of yet another Haridasa, Kanakadasa (Source: Wikipedia)
This rendition of the song is from Vasu dixit 's version.
The song is so meaningful! Beyond the literal meaning, is a soul asking for a body.
Enjoy the song performed by Anirudha Lakshminarasimhan and the meaning given in subtitles!
27/12/2020
Don't miss this opportunity to register for the upcoming workshop with Mahadev Prasad and Shruti Pralhad.
No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 28-01-2021 to 31-01-2021
Batch I
โ6:30 AM to 9:00 AM
To register click here ๐
aolt.in/529685
Batch II
โ6:30 PM to 9:00 PM
To register click here ๐
aolt.in/529688
For details contact ๐ 9980757821, 9886727821, 9916344280
Ellarigu Karanataka Rajyotsavada Shubhasayagalu
Shruti Pralhad on behalf of the Bundle of happiness team.
๐"No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
Start your new year ๐with inner transformation!
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 07-01-2021 to 10-01-2020
โ5:00 AM to 7:30 AM
To register click here ๐
aolt.in/527201
or
โ5:30 PM to 8:00 PM
To register click here ๐
aolt.in/516203
For details contact ๐ 9980757821, 9886727821, 99163 4428
The countdown has began...Only 6 hours to go... Register now
๐คน๐ปโโ๏ธ๐คน๐ปโโ๏ธ YOUth comes, but once in a lifetime!!
Make the most of YOUr precious time.
Welcome to The Breath and Meditation for YOUth program :)
Because YOU matter!
๐ผBenefits
๐คธโโ๏ธHealth, Fitness and Immunity
๐ญMind Management & Meditation
โท๏ธLeadership & Decision Making
๐ฅPersonality Development & Communication
๐งOnline Learning & Studies
๐น Overcoming Procrastination
Managing Relationships during Lockown
๐นPassion v/s Career
Join us for fun filled program asking with huge learning.
๐Age group - 18 to 30 yrs
Date -
8th to 11th Oct
๐ฐ๏ธ6pm to 8.30pm
Registration link- http://aolt.in/497352
Contact: 9980757821, 9886727821
Snippets from the Live session with Mahadev Prasadji on Youth and Meditation
In this video, Mahadev Prasadji discusses the many challenges faced by Youth, meditation serves as the best way to polish and upgrade oneself.
Mahadev Prasadji will himself be taking the BMW workshop for youth coming Thursday.
The full video can be watched from the below link
https://www.facebook.com/scienartist/videos/341880550353519/
๐คน๐ปโโ๏ธ๐คน๐ปโโ๏ธ YOUth comes, but once in a lifetime!!
Make the most of YOUr precious time.
Welcome to The Art of Living YOUth program ๐
Because YOU matter!
๐ผBenefits
๐คธโโ๏ธHealth, Fitness and Immunity
๐ญMind Management & Meditation
โท๏ธLeadership & Decision Making
๐ฅPersonality Development & Communication
๐งOnline Learning & Studies
๐น Overcoming Procrastination
Managing Relationships during Lockown
๐นPassion v/s Career
Join us for fun filled program asking with huge learning.
๐Age group - 18 to 30 yrs
Date -
8th to 11th Oct
๐ฐ๏ธ
6pm to 8.30pm
Registration link- http://aolt.in/497352
For any help, call 9886727821
16/09/2020
We invite you to Ananda - The satsang series
Time: Sep 16, 2020 07:00 PM
Live on this page!
That's Shruti Pralhad ๐ง, our faculty and an authorised colony dog ๐ feeder from Animal welfare board of India, feeding strays. Everyday, she has taken the responsibility to feed ๐ฅ 10 strays in the morning ๐
During the COVID19 situation, the strays are also going through a rough patch. Their source of food has become limited leading to fights among themselves, relocation and loss of life.
Feed the strays around you because, we humans domesticated dogs for our selfish reasons and now have left them to fend for themselves on the streets.
08/08/2020
Yoga in NHS Health Care Workers With COVID-19 Related Stress
Recent reports have highlighted Covid-19 related increase in levels of depression and stress related disorders in the health care professionals. Pranayama (ancient yogic breathing techniques) helps harmonizing breathing by regular voluntary control of breath.
Yoga has been shown to modulate autonomic nervous functions of the brain. Sudarshan kriya Yoga (SKY) is a unique form of pranayama taught by ''Art of Living UK'' a non-profit organization -for over two decades. SKY involves simple rhythmic breathing technique (easy to practice) that aims at harmonizing body, mind and emotions. Sudarshan kriya yoga (SKY) has been shown to be beneficial in reducing levels of stress, anxiety and depression. This breathing based meditation technique has previously been shown to be beneficial in post-traumatic stress disorder.
In this pilot study the aim is to assess the feasibility and effect of SKY in NHS health care workers with possible Covid-19 related stress and anxiety disorder.
https://clinicaltrials.gov/ct2/show/NCT04481516?term=Sudarshan+Kriya+Yoga&draw=3&rank=8
Yoga in NHS Health Care Workers With COVID-19 Related Stress - Full Text View - ClinicalTrials.gov Yoga in NHS Health Care Workers With COVID-19 Related Stress - Full Text View.
Sudarshan Kriya is a powerful breathing technique taught in the online breath and meditation program of art of living. Register for the upcoming program the details of which is given below
Why meditate & breathe during this time ?
โ To take advantage of what I can control, instead of what I cannot ๐ช
โ To relieve anxiety, worry, and fear for a state of pure calm ๐
โ To get a good nightโs sleep to supercharge my days ๐ค
โ To master my mind to empower my life ๐ง
โ To unlock my infinite potential โจ
3 ways ART OF LIVING is making it easy to learn to breathe & meditate during this time:
1. The Meditation & Breath Workshop - The Art of Living Happiness Program has gone ONLINE
2. Only 4 days (2 hours each day)
3. Online Group Practice and Community Support
Designed by the pioneers of breathing and meditation techniques who have brought authentic programs to more than 156 countries for over 40 years
๐"No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
Start your new year ๐with inner transformation!
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 07-01-2021 to 10-01-2020
โ5:00 AM to 7:30 AM
To register click here ๐
aolt.in/527201
or
โ5:30 PM to 8:00 PM
To register click here ๐
aolt.in/516203
For details contact ๐ 9980757821, 9886727821, 99163 4428
Raj Pradeep R, an Assistant manager of a reputed MNC talks about his experience after attending the Onine Breath and Meditation workshop
Why you should meditate & breathe right during this time ?
โ To take advantage of what I can control, instead of what I cannot ๐ช
โ To relieve anxiety, worry, and fear for a state of pure calm ๐
โ To get a good nightโs sleep to supercharge my days ๐ค
โ To master my mind to empower my life ๐ง
โ To unlock my infinite potential โจ
3 ways ART OF LIVING is making it easy to learn to breathe & meditate during this time:
1. The Meditation & Breath Workshop - The Art of Living Happiness Program has gone ONLINE
2. Only 4 days (2 hours each day)
3. Online Group Practice and Community Support
Designed by the pioneers of breathing and meditation techniques who have brought authentic programs to more than 156 countries for over 40 years
๐"No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
Start your new year ๐with inner transformation!
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 07-01-2021 to 10-01-2020
โ5:00 AM to 7:30 AM
To register click here ๐
aolt.in/527201
or
โ5:30 PM to 8:00 PM
To register click here ๐
aolt.in/516203
For details contact ๐ 9980757821, 9886727821, 99163 4428
Donโt miss the boat! ๐ฃโ
Give time to Get time.
Does this sound strange, but this it true. Give time for yourself, just 2 hours everyday for 4 days to learn and experience the importance of breath.
Breath (Read as Sudarshan Kriya) for Physical, Mental and Social well being.
๐"No Breath, No Life, Know Breath to Know Life ๐งฌ" ๐
๐๐ผTap into the secrets ๐คซ of your own breath ๐๐ผ and let it take you into a deep meditative state๐ง๐ปโโ๏ธ๐ง๐ปโโ๏ธ
The therapeutic effects that right breathing and meditation has on your mind and body has been scientifically proven ๐
๐Register for the Upcoming breath and meditation workshop with experienced Art of living Faculty
Mahadeva Prasad ๐คต๐ป
Senior Project Manager, ABB
&
Shruti Pralhad๐ฉ๐ปโ๐ผ
Biodynamic Craniosacral therapist
๐๏ธ 07-01-2021 to 10-01-2020
โ5:00 AM to 7:30 AM
To register click here ๐
aolt.in/527201
or
โ6:30 PM to 9:00 PM
To register click here ๐
aolt.in/516203
For details contact ๐ 9980757821, 9886727821, 99163 4428
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