Akhila Yoga

All things PADMASANA! 🧘🏾‍♀️

Ek yoga pose aur ek Bharatnatyam pose. 🧜🏾‍♀️

Learning to listen to the whispers of the universe😌

Everything comes to you at the right time! ✨

Trying out Bhanupriya’s pose from Swarnakamalam(1988 movie)
Can’t do it better than her! 🤷🏾‍♀️

Happy International Yoga day! 🧘🏾‍♀️
Vasudhaiva Kutumbakam🌏♥️

Each and every one of you both online and offline have inspired me in some way or the other. I’ve learnt something from each one of you and I’m immensely grateful for that! It’s been a hell of a journey!

My relationship with yoga has been the best one I’ve ever had😂 More than 4.5 years and we didn’t give up! Hurray!!👏🏾🙏🏾🧿

Sometimes life gets too busy and you’ll not find the time to do things you want to do but that’s okay, things can wait. They will always be there for you to try, don’t do things in hurry or because you have a deadline for it. It’s completely fine to be behind on things. It’s better to do things when you know you can enjoy it rather than doing it is hurry!

SLOW DOWN AND ENJOY! 🤗🤗

Switching your mindset from hope I can do it” to “I’ll make it happen” is a life changer! 🧘🏾‍♀️✨

Everyday you gotta do this for you!

Took a chair yoga workshop for these lovely people at Licious last week! Such a wonderful experience 😇

I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉

I've just reached 200 followers! Thank you for continuing support. I could never have made it without each and every one of you. 🙏🤗🎉

I pause and allow the answer to come.
In the mystery, all is revealed.

Follow for more

Just breathe, it’s all going to work out✨

Feels good doing this after so long! 🤩♥️

Stop focusing on the way your body looks and start focusing on how much you show up for yourself! 🫶🏾🤷🏾‍♀️

Follow for more! ♥️

Natarajasana, a work in progress!

We are all running towards something, chasing something, it’s so hard for most of us to just sit quite in our thoughts because sometimes our thoughts are scary or negative. But that’s the whole point, we try to distract ourselves with something else rather that addressing what’s going on inside of us!

So today I want you all to sit with your thoughts, see where it takes you and what’s the reason behind that. Every negative thing is associated with something from your past! Now release that negative thought. Don’t try to replace it with something else, just release and let it be!

Follow for more!😇

Striking a pose everywhere and anywhere!

Follow for more!😇

Chaturangadandasana alignments.

You can work on chaturanga using blocks as well. I’m teaching my students to work on chaturanga using blocks. Join my online classes to improve practice and to learn some tips and tricks.

Follow for more!😇

One of the most freeing realizations is that
nobody is thinking about you nearly as much as you think they do. People don't have time to worry about what you're
doing, or how well you're doing it, because they're busy thinking about themselves. We get so hung up by the thought of what other people think, which leads us to not
do the things we'd actually really like to do. Freeing ourselves from that is the absolute best thing we can do for ourselves. And I know it's not easy and will probably always be a work in progress, but by becoming aware of it and working on it step by step it'll get easier♥️

Follow for more!😇

You should work on yourself continuously! ♥️

Follow for more!😇

One thing us yogis show off is squatting down anywhere everywhere with so much ease!

Yoga is not just about being flexible, yoga actually reduces the symptoms of many diseases. Each asana focuses works on different muscles in your body and has various health benefits. For example, Malasana engages your abdominal muscles and helps improve the function of the colon and help with constipation problems. Malasana improves balance and improves blood circulation to your pelvis muscles and help regulate sexual energy and is particularly good for pregnant women.

Follow for more!😇

When you focus on the good, the god gets better!

With consistency comes progress!

Follow for more!😇

Spiritual elevation- an adventure of connecting with our pure existence.

Parsvayogadandasana

Swipe for quality content 🧿🐒❤️

Don’t sacrifice your authenticity for the sake of others. Live in rhythm of your soul.
Sometimes you stumble sometimes you fall but no matter how lost you feel, if you stay true to yourself the path will always find you again.

The only way to avoid negativity and pain is to know who you are at your very core. Set boundaries and don’t budge.