Dr Ranganath

I am Dr Ranganath, an Orthopaedic surgeon by profession and a Health and Lifestyle coach. I help people to take charge of their health in their own hands.

I am on a mission to coach at least 100000 people to live a disease free life

11/05/2024

Learn the easy way to lose weight

04/05/2024

Learn the easy way to lose weight & stay healthy

27/04/2024

Weight loss can be easy at all ages

20/04/2024

Learn the easy way to lose weight & look younger

18/04/2024

we are what we eat

16/04/2024

One who doesn't love himself can never love any one else

16/04/2024

If you cannot take care of yourself, you cannot take care of anything

13/04/2024

Regain your health & reverse diseases

11/04/2024

Essence of a healthy lifestyle

09/04/2024

Live in sync with nature

07/04/2024

Enjoy the weekend

07/04/2024

Take a break, Refresh & Recharge

06/04/2024

Be mindful of what foods you purchase

31/03/2024

Enjoy the weekend, relax & refresh

30/03/2024

Drink more water

28/03/2024

"Healthy lifestyle promotes health & prevents diseases"

26/03/2024

"A Wandering mind is an unhappy mind"

23/03/2024

You don't need to count the calories to stay healthy

21/03/2024

Food additives can be harmful to your health

19/03/2024

Cut down on Sugar & experience the sweetness of life

18/03/2024

"Give respect to food that it deserves"

16/03/2024

PCOD is reversible: Learn & implement the science of natural healing abilities of the body

14/03/2024

Food is medicine

12/03/2024

An ounce of prevention is better than a pound of cure

09/03/2024

Easy way to lose weight and stay healthy

08/03/2024

Staying calm & having faith are all you need to do to find peace.

08/03/2024

If you want something said, Ask a man, If you want something done, Ask a woman

07/03/2024

Reverse diabetes by changing your lifestyle

05/03/2024

Food is medicine

Videos (show all)

Learn the easy way to lose weight #loseweightnow #eatrealfood #liveto100
Cut down on Sugar and see the magic #liveto100+
Eating in a small plate can help in portion control without having the feeling of eating less #liveto100.in
29th of September is observed as World Heart Day to create awareness about the Heart diseases. Let us all take a pledge ...
#kneereplament
Here is an elderly gentleman who underwent bilateral TKR about 4 years back sharing his experience of the surgery and hi...

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