Ananya - A Foundation for Happiness.

The new year brings with it new hopes!

🎉 Exciting News Alert! 🎉 We are thrilled to announce that we have partnered with Himalaya Wellness Company!

As an NGO dedicated to spreading mental health awareness among adolescents, this partnership will allow us to reach even more young minds and make a positive impact together. Thank you, Himalaya Wellness, for recognizing the importance of mental health education. Together, let's continue to break the stigma and promote well-being!

‘You are precious’, mental wellness session by Ananya - A Foundation for Happiness as part of the orientation program at JSS Academy of Technical Education, MBA and MCA department students.

Reach out to us to schedule a session at your institute!

Lived Experiences! A session for students at NIMHANS by .

***depreventionawareness ***deawarness

Thank you Wonder Woman Wednesday for the feature!

Wishing you a very very happy new year - 2024!

46 incredible stories only on Wonder Woman Wednesday! Thank you, Wonder Women, for being a part of Wonder Woman Wednesday and sharing your inspiring, incredible journeys for the Wednesday feature. Your stories h...

A session on the importance of Mental Well Being for the members of Lions Club at Bengaluru by AFH.

You are precious!

Workshop for students of Sri. Krishna International School, Bengaluru.

A workshop that every school should arrange for their students right before exams!

Make your students confident and resilient! Take a step forward and schedule a workshop with us.

DM to know the details!

Here is a glimpse from an interactive workshop on the Importance of Mental Well-being - “You are precious” by with students of R.V. College of Physiotherapy, Jayanagar conducted on Saturday, Nov 18th, 2023

If you are looking to organise a workshop for your students on mental wellness, contact us today!

***deprevention

Thank you Gutenberg for the lovely opportunity!

At Gutenberg, we believe in nurturing the holistic well-being of our team, fostering a happier and healthier workplace.

We want to express our deepest gratitude to Sneha Rao, Founder of Ananya Foundation for Happiness, for the incredible mental wellness session conducted for Gutenberg employees.

The 8th Edition of October Octaves is here and how!

A cultural extravaganza of Indian instruments, melodies, and rhythms of Rajasthani Folk, Sufi, Bollywood, and a blend of unique western styles.

Artists:
Swaraag: Indo- Western Fusion Band, Rajasthan

Hargun Kaur, Indian Singer, Songwriter and Composer, Punjab

The organisers of October Octaves have been kind enough in supporting in its initiatives. A percentage of the proceeds raised at October Octaves 2023 will be donated to

Soak your spirits in Sufi Music!

DM for tickets

Watch full video yo know more!

World Su***de Prevention Day | Ananya foundation of happiness | Mental health talks

Our recent mental health awareness workshop at Nalanda School, Bangalore!

At AFH, we believe in nurturing our future leaders mentally, physically and academically.

A huge shout out to the facilitators of Nalanda School for having us to conduct the workshop!

Join us tomorrow, September 8th, at 3.15 PM in Ashwini Hall, NIMHANS CAMPUS!

We invite all su***de loss survivors to be part of an interactive forum created by NIMHANS, where you can find support and care.

Our founder, Ms. Sneha Rao is the special guest speaker at this event who will be sharing valuable insights on this topic.

We believe that Together, we can heal and find the strength to stand up, fight back and live our lives the way we want!

Big applause to the incredible educators who not only teach lessons but also nurture the mental well-being of their students and create safe spaces where thoughts and feelings are valued.

They listen, they empathize, and they inspire!

Tag a teacher who has made a positive impact on your mental well-being, and share your appreciation!

Life is like a busy marketplace, full of expectations and things to do. We're always trying to keep up, meet goals, and make others proud.

But it's important to remember that we're strong enough to handle all this and still take care of ourselves.

You're not alone on this journey. If things feel too heavy, it's okay to ask for help.

Talking to someone you trust can make a big difference.

Yet another successful session on “You are precious” for students and “You raise me up” for parents at Brigade Wisteria, Plumeria on the importance of Mental Well-Being.

If you are interested to organise a workshop on:

* How to identify signs and symptoms of over stress, anxiety and depression

* Effective ways to overcome depression and anxiety

* Identify signs and suicidal tendencies

Leave us a comment or DM us with your contact details.

We will get in touch with you to conduct a successful workshop!

"Failure is not falling down, but refusing to get up."

India's space agency, ISRO (Indian Space Research Organisation), chose not to let this setback define their journey.

The experience garnered from Chandrayaan-2's mission is now being harnessed to prepare for Chandrayaan-3—a mission poised to capture the lunar surface triumphantly.

Chandrayaan-3's mission represents a journey of growth, resilience, and learning.

As Chandrayaan-3 soars towards the moon, it carries with it the dreams, hopes, and aspirations of a nation that stands united in the face of challenges.

Its journey resonates with anyone who has ever stumbled, only to stand taller, stronger, and more determined than before.

Jai Hind!!

Founder, Director - Ms. Sneha Rao addressed the 5th batch of Lived Experiences for Su***de Prevention at NIMHANS - National Institute of Mental Health and Neuro Sciences, Bengaluru

Sneha Rao

‘You are precious’, a special workshop conducted at Prudence Group of Institutions, Bangalore.

The workshop aims at creating awareness about the importance of mental health and su***de prevention for individuals at early age.

Thank you sir for attending our fundraiser show and gracing the occasion 🙏🏻

It is thrilling to share some of the most captivating moments from our recent fundraiser show. The stage was set on fire by our talented artists.

Swipe left to take a look at some pictures from the magical evening.

“Sun Raha Hoon Mein”, our first fundraiser show had children light the lamp.

Children hold immense potential who represent our hopes and dreams. They are the torch bearers and protecting them and helping them grow in the right direction is our responsibility!

Take a pledge with us!

A few glimpses of our fundraiser show that happened on 17th June, 2023.

Motivational session organised by Dhruvatare Foundation and Karnataka State Makkala Sahitya Parishath at Anupama English School, Mahalakshmipuram to encourage students to face public exams and to lead a fearless life!

Ms. Sneha Rao - Founder, Director of AFH addresses about 100 students.

On this special ocassion, we have Ms. Mamatha Ravishankar, a Yoga Instructor and Practitioner for 17 years share her profound thoughts about Yoga for a holistic wellness 🧘‍♀️

International Day of Yoga 2023 | Mamatha Ravishankar | Yoga Instructor & Practitioner with AFH On this special day, as we celebrate International Yoga Day, let us take a moment to appreciate the profound impact that yoga has on our lives. Yoga is not j...

Thank you from the bottom of my heart 💜

STREAMING LIVE for those who cannot make it today!

JOIN US NOW 🙂

Sun Raha Hoon Mein | First Tribute & Fundraiser Event | June 17, 2023 Catch incredible performances this evening at ‘Sun Raha Hoon Mein’ - A Fundraiser Event by Ananya - A Foundation for Happiness. This event has been organised...

We are ready! Are you?

The stage is all set to present an amazing evening with music, dance and play for all of you.

Join us as we shoot start our first fundraiser show to promote mental well being and su***de prevention ✨

4 days to go!!

BE THERE!!

June 17th, Saturday at 5.00 PM
NR Colony Rama Mandira Auditorium, Basavanagudi, Bengaluru

This show is packed with mesmerising music 🎶 dance 💃 and play 🎭

Thank you Wonder Woman Wednesday for telling my story so beautifully.

Grief or Life - Wonder Woman Wednesday "When you can tell your story without shedding a tear, you know you have healed.”If that is true, then I am still on the path to healing. Every time I speak

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Grab them soon and block your seats!