Mukul Chowdhary

Mukul Chowdhary updated their phone number.

We will be restarting our Srishti Offline programs this month after a break of almost 2 years! Please check link below if you would be keen for your child to attend -

yogire.com/srishti/offline

Why Children Must Connect With Nature

Sadhguru: Right from my infancy, I had an image of a mountain peak in my mind. Eyes open or eyes closed, it was always there. Till I was sixteen years of age, I thought there were mountain peaks in everyone’s eyes. It was only when I was sixteen that I spoke to some of my friends, and they thought I was crazy. That is when my search for that particular peak that I was seeing started.
I am not a fan of mountains, I am a slave of mountains. There is no way I can exist without them.

I trekked for months on end in the Karnataka and Kerala part of the Western Ghats. Later on, I motorcycled from Karwar to Kanyakumari eleven times looking at every peak possible. When I did not find it, I started coming to the Himalayas when I was nineteen. But the moment I saw these mountains, I knew this is not where it is because the nature of what I was seeing was different.

It was only many years later that I saw the mountain in southern India for the first time, and that is where the Isha Yoga Center is today. So, I am not a fan of mountains, I am a slave of mountains. There is no way I can exist without them.

Ruskin Bond: Well, we are both slaves to mountains. Whenever I go away, even if it is for just a week, I feel the pull. I am always wanting to come back because once the mountains get into your blood, they do not get out again.

My great-grandsons at home, they knew about Sadhguru long before I did. I thought, these two boys are not very spiritual, so what is it about him that attracts them? And they said, “Well, he rides a motorcycle.” So, perhaps you can tell us about your motorcycle days.

Sadhguru: Some time ago, someone told me that the Czech motorcycle, Jawa, will once again be coming to India. I used the Jawa motorcycle like nobody at one time. Every year, I did something like 55 to 60,000 kilometers. I literally lived on a motorcycle for almost seven years.

I crisscrossed India, not going anywhere in particular. I just loved to see the terrain. For me, everything runs in pictures – I never learnt to think in words. I am that rudimentary! So I just loved to see the terrain, every bit of the landscape.

A few years ago, I came to this part of the Himalayas again, and I was driving. Someone gave me a very fast car, and I was hitting 150, 160 kilometers an hour on the mountains. People said, “Sadhguru, you will kill yourself.” I told them, “Every bend on these roads is there in my mind.” I can literally drive with my eyes closed.

These travels were probably the richest part of my life because I travelled without purpose. Whatever I read, I also read without purpose. When I was growing up, I sold my textbooks to buy my favorite novels, and I never had my textbooks before the exams came! This is the wrong thing to say when there are so many children here!

Ruskin Bond : Well, when I grew up in Dehradun it was the bicycle age. Every young man and boy had a bicycle. You saw very few cars then, and not many motorcycles either, but all of us got around on bicycles. I was frequently falling off, which turned me into a walker. I used to walk all over the town, and I knew every road and lane. Because of this, they used to call me “road inspector”. Those were the bicycle days.

You do not see any bicycles around now. Children today are growing up in a technological age with many distractions. People say they do not read, but I still meet a lot of young people who do read, and a lot of young people who write too.

Sadhguru: Technology is not a bad thing. Unfortunately, people are going about talking as if technology is damaging our lives. Irresponsible usage of anything will damage our lives, not just technology. During your days and mine, as children we were physically far more active. We could eat as much as we wanted and we were still scrawny, always. There was no chance of a growing boy or girl putting on weight because there was so much activity.

I think one major missing link in the child’s growth today is there is not much connection with all the other life around us – plant life, animal life, insect life, reptile life, every other kind of life. There is no connection. Simply growing up thinking everything is about you is not a good thing for a human being.

Unfortunately, such ideas have been put into people’s minds through religious doctrines saying that human beings were made in God’s own image, and every other life is here only to serve us. This is the most disastrous idea that has gotten across to the human mind.

I have spent so much time in the jungles, sometimes weeks on end by myself, surviving without any outside support. Every creature – ants, insects, animals, birds – has a complete life of its own. I do not know what they think about us though.

Ruskin Bond: Well, I think perhaps young people today do not get enough of the open spaces that are around us.

Sadhguru: There is no exposure to other life, no contact with nature. What is there is very superficial contact. The schools must take care and make sure children have a connection with nature. This is not about environmental consciousness. For your humanity to evolve, it is very important that you see every other life as a life that has a right to live on this planet. They have been here longer than us!

Source: isha.sadhguru.org/in/en/wisdom/article/children-connect-nature

PS:
Srishti is a fun-filled holistic camp to reintroduce vital elements - Nature, Yoga, Food, Play to children!

If you would like your child to take part in this program, please visit the link below for more details and registration-

yogire.com/srishti/offline

Wish you and family a very blessed and playful Krishna Janmashtami 💕

Join me live at 9 AM IST today to explore about Hatha Yoga!

Live informative session about Isha Hatha Yoga practices tomorrow at 9 AM!

Topics covered in the session:

1. Various Hatha yoga practices taught at Isha

2. Eligibility for attending the different Hatha Yoga programs

3. Time required to do the Hatha practices and benefits of the practices

4. Which hatha yoga practices should you choose to learn and how to manage schedule to fit in all the Hatha yoga practices

5. About need for Hatha yoga review/fine tuning the practices

6. About the Hatha Yoga Fest planned in Bengaluru

Join the live with Mukul Anna at 9 AM IST tomorrow on the Yogi Re YouTube channel.

Link to join the live -

youtube.com/yogire

PS:

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We will be starting offline yoga workshops in Bengaluru this month after almost 1.5 years!

Please check out schedule and details at-

www.yogire.com

Yogi Re Hatha Yoga fest in Bengaluru - Registrations open!

We are happy to announce a Isha Hatha Yoga fest in Bengaluru from July 10 to August 1, 2021! This will be an opportunity for beginners and yoga adepts alike to learn and explore Classical yoga in its purest form.

Venue - Shankaraa Foundation

One can learn various classical Isha Hatha Yoga practices like Surya Kriya, Surya Shakti, Yogasanas, Angamardana and also other yogic practices like Jala Neti, Bhastrika, Shanmukhi Mudra, Nada Yoga, Eye Care etc. We also have programs to explore Yogic Diet and Children's Yoga as well!

All the yogic practices are designed by Sadhguru.

One could choose to explore all the practices taught or pick only some of the practices you are interested in. We also have practice review/correction sessions for those who have already completed learning some of these practices.

We have scheduled all the sessions on weekends or public holidays (July 21) so that it can be easier even for those coming from far distances. There is also an option to stay back at the venue after morning sessions if one wishes to attend subsequent sessions planned during the day.

For more details and registration please visit-
www.yogire.com

If you wish to take a look at the schedule in an excel format, please see link below-

bit.ly/yogire-fest

Enquiries-

wa.me/918217481232

Pranam,
Team Yogi Re!

Hatha Yoga Classes in Bengaluru!

Hatha Yoga Classes in Bengaluru!

Namaskaram,

We are trying to plan Hatha yoga classes in Bangalore starting this month after a long gap of more than 1.5 years!

We are waiting for updated lockdown guidelines (after July 5) post which we would be able to plan out the exact dates.

This would be an opportunity to learn Isha Hatha yoga practices like Surya Kriya, Surya Shakti, Angamardana etc.

Planned venue -
Next to Dodakallasandra metro station, Kanakapura Road (quite close to JP Nagar)

We would like to know how many of you would be keen to attend and would request those of you interested to kindly fill the enquiry form using the link below and select all the programs that you may be interested in -

bit.ly/yogire-programs

Alternatively you could also visit our website below and request the programs you would like to attend-

www.yogire.com

Based on the interest received we will see if possible to plan those programs accordingly.

Pranam,
Team Yogi Re!

Srishti Online starting tomorrow, June 24!

Details - yogire.com/srishti

My Ekadashi experience today 🙏

My Ekadashi experience!

I had an unusually super hectic day today due to it being IDY..had 4 sessions since morning!

To top it today happened to be the Surya Shaktis day as well (doing alternate days), so did 140 cycles..all this had to fall on Ekadashi to stretch me to my limits 😅

Didn't eat anything except a few sips of water.

Today being summer solstice it is the longest day in the year and it felt so as well.... could break the fast around 8.30 PM.

All in all, a completely different Ekadashi experience which helped tremendously and was happy to keep up the commitment inspite of the stretching situations.

Pranam,
Mukul

Join me live on Clubhouse at 5.30 PM IST today!

Live with Mukul Anna on Clubhouse at 5.30 PM IST today!

Namaskaram,

On this International Day of Yoga, we invite you to an AMA with Mukul Anna about yoga, diet or yogic lifestyle!

Date - June 21
Time - 5.30 PM IST
Duration - around 30 mins

Link to join -

https://www.clubhouse.com/event/xqBoEQ3n

To join this audio meeting you will need an account on Clubhouse and can follow Mukul Anna on Clubhouse at -

https://www.clubhouse.com/

PS:

If any queries please msg us at-

wa.me/918217481232

Join us at 5 PM IST today!

IDY - Yogi Re free yoga session today at 5 PM IST!

Namaskaram,

We are happy to announce a free yoga session today at 5 PM IST. This is open to anyone (adults & children) even if they haven't learnt any yoga before.

• Date - June 20
• Time - 5 to 6 PM IST

• Ages - anyone over 7 years could join. Feel free to join along with your family

• Yogic practices- we will be learning a few simple yogic practices designed by Sadhguru to boost immunity and health.

• Condition- Please maintain light stomach condition (about 2.5 hours after a meal) to do the yogic practices during the session.

• You can use the below link to join the meeting (using Microsoft Teams)-

Link to join -

bit.ly/yogire-june20

There is a limit in terms of number of people we can accommodate, so please join early(about 10 mins before start).

You can join using your browser itself or download Microsoft Teams to join.

Pranam,
Team Yogi Re!

June 8 , today is Shivaratri...try walking barefoot for the next 3 days 🙏

The secret recipe for health, longevity and Energy

Sadhguru: M.F Hussain, the artist died. So, in one of his most recent interviews, which he did with a famous or a well-known anchor in this country…. Hussain died in London at the age of 92. He remained very active and energetic till the last day. So what is the secret? I think this interview was taken just three months before his death. What is the secret of your longevity, energy and health? He said just two things - eat less, walk barefoot. Do you know this has been an issue with him, in many controversies, he was not allowed into certain very elite clubs barefoot, but he always insisted he walks barefoot. So, for him to live long and healthy this is the recipe he gave – eat less, walk barefoot. It was very amusing for me to hear him say that. Right now, a new range of footwear is becoming very popular in the United States, which is called as barefoot where the shoes are made with this… you know… just like the feet - very thin, some kind of special synthetic material which makes it feel like you're walking barefoot, that it doesn't feel like a thick sole. Almost barefoot, for running shoes, climbing shoes, regular walking shoes all kinds called barefoot. It’s nice that you're asking this question just now. So, what is the significance of barefoot? Especially those of you who find your body is not integrated enough and it’s constantly troubling you. Such people should walk barefoot. It’ll be nice if you can crawl, more contact I mean. This is why you prostrate. What do you think is the purpose of taking a dip in the temple pond and going and prostrating inside? So that everything in your body comes in touch. This is what Sashtang means, that the key points in your body must be in touch with the earth. For one who is on a spiritual sadhana, particularly on those days – Shivaratri, Amavasya and the next day after that – those three days, what is available on the planet is phenomenal and it's also a reminder for you to intensify your sadhana. On that day, do not miss the opportunity of what is there. So, on that day walking barefoot, every day there's a benefit, but on those days, there is a particular kind of benefit which is not only for physical health, but also for spiritual well-being. Also, for creating the necessary momentum in the system for an upward movement. You can't cut off your legs so just the shoes for those three days it’ll be good to do that.

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Dwijas batch ready to start from June 3!

Join the live at 5 PM IST today!

Live Q&A session today at 5 PM!

Join the live with Mukul Anna at 5 PM IST today on the Yogi Re YouTube channel. If you have any questions can pls post in the comments section below.

Link to join the live -

youtube.com/yogire

PS:

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t.me/yogire

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Today, May 26 is lunar eclipse. Please check post below for diet/sadhana guidelines🙏

Dwijas - 21 Day Online Program - Registrations are now open!

Details-
www.yogire.com/dwijas

Dwijas - Registrations are now open!

We are happy to announce the 3rd edition of the Dwijas Online Program starting from June 3 and ending on June 24 ( consecration day)!

Over 250 people from different parts of the world have gone through the Dwijas Online program so far and we look forward to having you join us for this upcoming batch.

We had to reschedule the program dates and have opened up the registrations now!

Dwijas is targeted for very intense seekers who are not just looking to do yoga for 1-2 hours but to make every activity into yoga, who want to live yoga 24/7🌸 This program being of very intense nature, we are looking to nurture those who are willing to stretch, break limitations and committed towards their inner well-being🙏

If you think you are ready to take such a step, then please apply on our website using the link below-

www.yogire.com/dwijas

If any queries please msg us using the link below-

wa.me/918217481232

The next Aahar Online Program is scheduled from May 21 to 23!

Details -
yogire.com/aahar

The upcoming Aahar Online live program will be conducted from May 21 to 23!

Aahar is a live online program which focuses on Yogic Diet and Cooking.

Participants will also receive over 250 recipes to try out!

Program details:
Dates - May 21 to 23
Time - 4:30 PM to 7 PM IST

For more details and registration please visit -

yogire.com/aahar

If any queries please Whatsapp us at (+91)8217481232

How to make your sadhana explode!

Vibrant Sadhana, Vibrant Life – Making Your Sadhana Grow

Questioner: When I first came to the Inner Engineering program, I came with such madness for you and the whole process. But over time, the madness has been waning. Can you explain this, Sadhguru?

Sadhguru: It takes a lot of discipline to maintain this madness. If this madness has not touched you, if life – the process of life and that which is the source of life – has not overwhelmed you in some way, it means you have never lived. You have existed, but you have not lived.

When you first came to the Isha Yoga or the Inner Engineering program, the process was a bigger experience for you than anything you had ever known. I have not waned – you have waned. I am still the same, still exuding the same thing. Initially, the process overwhelmed you in the sense that it took away what you consider as “myself.” Look carefully at what it is that you consider as “myself.” Your personality is actually just a bundle of likes and dislikes.

Essentially, the difference between your personality and that of the person who is sitting next to you are your likes and dislikes – this makes you “different kind of people.” “Your kind of people” means both of you like the same things. In the process of living, most people slowly push themselves to a corner where they hardly like anything. If you hardly like anything, you will become angry and bitter. If you do not like anything at all except yourself, you will become insane. Even medically, the first sign of insanity is you start thinking no one is okay except you.

We brought you the madness and magic of spiritual process. Do not choose medically certified madness instead. When the doctors check you, you must be 100% normal. When you close your eyes, you must be mad. If they check you and certify you as mad, it is not good. But as you make the process of like and dislike very strong, you are going towards certification.

This madness that drew you here is the magic of life. As a human being, you cannot fly like a bird, run like a tiger or even hop like a grasshopper – in that sense, you are a crippled creature. But this crippled creature can close eyes and go to another dimension of life. Because there is consciousness, we can touch you with another dimension of life, which is not just life but the source of life. Due to lack of words, because it cannot be defined within the limitations of logic, we call this state “madness.”

If you had a profound experience and someone asked you to define it, you could not, because it would defy all definitions. You are guilty of systematically destroying it over a period of time. This is the technology of destroying the magic: The first thing is you start making judgments – what is good, what is bad, what you like, what you don’t like. When you were a child, everything was magical. As you grew up, you have destroyed it with stupid definitions of likes and dislikes about everything. Again and again, you have made the same mistake. If you want to correct it, you can correct it now.


Sit with me today the same way you did on the first day. Even now, I am the same – nothing has changed. It is just that only those who can keep their nose clean can breathe easy. The air is not getting crummy – you just got to blow out the stuff that got stuck in the airway. That is all it takes. You will be amazed as you were amazed then, when you first came to the program and suddenly everything lit up. The lighting is not from outside. It is just that there is someone here who made you willing to blow your nose. And you did. On that day, if I told you to sit in a certain way, you did so. But now you are selective.

If you do one thing, you do not do the other, and vice versa. Therefore, sadhana has vanished. One thing about sadhana is, it is not a device that you can build – it is a device that you can make use of. There are so many devices like this in your life. You definitely cannot build a watch for yourself, can you? Even if I give you 10 years, you cannot build a watch that shows the time. But probably, in 10 minutes, you can learn how to use a watch, no matter how complex it is. The same goes for almost every little thing. Can you make your own spectacles? The whole world would get distorted.

The way we teach, the sadhana always comes with the Inner Engineering process as a basis. We have never taught Shambhavi or Shoonya meditation alone. To teach Shambhavi, we spend seven days with you. To teach Shoonya meditation, we spend four days with you. But now because you have become a “senior” meditator, you think these things are not needed for you. Without this basis, without removing the soot from your mind, the process would not have worked the way it first did.

Now once again, you have limited yourself through your thought process and your emotions. So, every time before you do Shambhavi, give yourself a crash course of Inner Engineering for two or three minutes and implement it each day. Even today, it will work. Or another option is, if it was such magic, you definitely remember how you sat with me on that day. Just sit like that with me right now. In the next 10 minutes, I will still have you trembling with nameless ecstasies, even today, because the fundamentals have not changed.

Your mind is stuffed up – too many opinions, too many ideas, too many likes and dislikes. Fundamentally, what we taught you in Inner Engineering or Isha Yoga is to sit here in an unprejudiced way, without an opinion about anything – simply willing to look at life the way it is. The whole process is towards being able to be just a piece of life, not some other nonsense that you are trying to make yourself believe to be. If you sit here as a piece of life, you will experience that madness even today.

However, if you sit here as a firmly established man or woman, American or Indian, I cannot do anything with you. I do not wish to do anything with you because it is a waste of time. If you are stuck with limited identifications, there is nothing to do with you in terms of spiritual process. We cannot make you explode with a different dimension within yourself. That is only possible if psychologically, emotionally, energy-wise, you have pulled down the boundaries. And this is what the Inner Engineering process did for you. If you have reversed the whole process, it is time you take the program again. Those of you who feel that you initially had a blast of an experience, and slowly it has waned away, go back to where it worked for you. Get back to Inner Engineering. Do not just go and sit in the back – enroll yourself for the program again. Go through it like it is the first time.

Even today, if I go and sit in an Inner Engineering program, I am bursting within myself. It is not that I have to sit there to experience this, but in spite of that – I must have taught a thousand programs or more – the moment I uttered a few things – in English language, not some mantra – everything within me will fly. And it should for you too if you sit with absolute openness. Do not think about how to become open – just give yourself a crash course of Inner Engineering every day, three minutes before you start your practice. You will see the sadhana will grow. Sadhana is a device that will grow unless you killed it. Shambhavi Mahamudra for example, if you have practiced it for eight to ten years, by now it must be a bomb – not exploding you alone but also whoever is around you. The very atmosphere around you should crackle if you have allowed it to grow. If you are working towards killing it, it does not actually die, but it pretends to die.

Without preparing the soil, even the best seed will not grow. We prepared the soil and sowed the seed, and it burst forth. Now you have to maintain the quality of the soil and water it every day.

Do not think that if you did it once on the initiation day, it must keep growing. It does not work like that. But you cannot kill it entirely. If you make yourself willing now, it will work right now. You do not even have to wait until you do Shambhavi tomorrow morning. You can make yourself alive right now by doing the preparation and giving yourself a crash course of Inner Engineering. Right away, things will start happening within you.

Source: https://isha.sadhguru.org/in/en/wisdom/article/vibrant-sadhana-vibrant-life-making-sadhana-grow

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A 7 day live online program for Children and Teens, starting May 10!

Srishti Online - 7 Day Online Program for Children & Teens!

Give your kids the opportunity to enjoy Nature, Yoga, Food and Play at it's best from the comfort of your home, with Srishti 7 day Online program!

Program details:

Date - May 10 to 16, 2021
Timings -
Batch 1 - 7.30 to 9.00 AM IST
Batch 2 - 5 to 6.30 PM IST

All 7 sessions need to be attended.

Age - 7 to 16 yrs

For more details and to register please visit website below -

http://yogire.com/srishti

Please feel free to share with your near and dear ones who could benefit.

Enquiries:
http://wa.me/918217481232

Hanuman Jayanthi Greetings 🌺 Hope his story inspires us to stay strong during these challenging times 🙏

Hanuman Jayanthi Greetings! 🌸🙏

Could Hanuman really expand and shrink in size?

Questioner: Namaskaram, Sadhguru. From childhood I used to hear about Hanuman. I heard like he used to take giant forms whenever he wanted, he used to fly, he used to have very small... Like he used to concise his body to smaller size also. Was it real or just any fictionary or symbolic, you know, symbolic science or something like that? Thank you.

Sadhguru : About a certain person becoming small or big or flying or doing something else, is that a possibility? Very much a possibility. Very much a reality. It was very much prevalent in this country, in this culture, but it was looked down upon. But, it was looked up elsewhere, particularly in the Native American cultures. There is a whole tradition of shamanism, where it is.. Even today, there is any amount of talk about how a Native American Shaman becomes an Eagle, becomes a fly, becomes a Wolf, transforms himself into some other form and gets there and all this. So, these are not just stories, it is very much a possibility that one can transform his form if he wishes to.

There is a panel in the Dhyanalinga, where somebody transformed himself into a form that was relevant to someone else. Have you noticed it? Hmm? You didn't know? So, about people taking on the forms that they wish according to the convenience, is not a new thing or it's not an unheard-of thing, almost in every part of the world it is there. Particularly, it is being publicized in a big way about the North American and South American shamans these days, about shamans becoming Eagle and becoming Wolf - these two forms are very common for them. That was not unheard of here. But, it was looked down upon in this culture. There, it is being looked up to because this is not spirituality, this is occult. Here, our occult scientists, I call them scientists, because they are that kind. They don't bother to convert themselves into a bird or an animal, because the risk.

There is a beautiful story about the Ashwini Kumaras and Sage Shuklacharya. Ashwini Kumaras took the form of Horse. So, there's a whole big story, which is maybe a kind of a branch out from Mahabharata, it's more from Krishna avatara kind of thing. So, there are any number of historical events like that and... But that was considered crude way of doing things. Because, when you take on the form of something else, this body has to be preserved and it can always be misused. So, there have been incidents where somebody left his body here in some safety, and let's say became an Eagle and flew for some time. But, when the Eagle came back, the body is gone. Now, what do... What does the Eagle do? A Eagle comes and sits here and says, "I am a yogi" (laughter). Pathetic state, isn't it? Because you cannot fly, you think Eagle... being a Eagle is a big thing. Being a Eagle is not a big thing. Though he flies high, he is only looking down all the time. It's better to sit here and look up, rather than go up and look down, really. So, here, the occult scientists evolved other kinds of methods. That is, they themselves do not take on other forms. They pick other forms and make the forms work in a certain way. They will take a certain animal, usually one thing that is heavily used is a Chicken. Oh you think that's a waste huh? (Laughs). So, they will release the... You know, the Chicken has to be young and vibrant Chicken, uncooked (Laughter). So, release the Chicken's life and use that life form to do certain things for you. Rather than you taking on the Chicken's body, you make the Chicken do things controlled by... remote-controlled Chicken, alright? A remote-controlled Chicken is better than you becoming a Chicken, isn't it? Because you becoming a Chicken, there is a risk. You left your body and went, you went out as a Chicken and tried to do something and you have become somebody's Tandoori (Laughter). So, they evolved better, more sophisticated methods to deal with the same things. Is that possible? Hanuman becoming small, big? Very much possible. And even today, it is a phenomena that's been witnessed by many people, particularly Hanuman bhakts...devotees. Change of form is a very common thing among the devotees of Hanuman even today, because that is a trend he set.

Hanuman is a Superman. Little bit of tail and facial features, the rest is Superman. He's a super Superman. His strength is his devotion. The devotion in his heart is so strong, because of that, he stood out shining, because of his sheer devotion. So, even if you happen to be a Monkey, if you are a devotee, you can transcend your monkeyness and become something phenomenal. That's the story of Hanuman. It works even if you happen to be a Donkey. So, yes, the occult sciences have many aspects to it. One veda is dedicated towards this - Atharvanaveda is all about this.

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