Healthy Musings

A much needed fact. Do you also rub your wrists after applying perfume on them.
Well, now you know !!

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Healthy Musings]]
Healthy Musings]]
Healthy Musings]]

We have started yet another series of skincare, where we will share skincare and beauty tips for beginners.

So all the beginners who are confused as to where they should start from, wait no more.

Start following Healthy Musings]]]]] today and stay tuned for the next update.

Tag your friends who need to read and know these.

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Healthy Musings]]]]]
Healthy Musings]]]]]
Healthy Musings]]]]]
Healthy Musings]]]]]

Part 2 of Metabolism Series is here

Yes, you read it right. The METABOLISM SERIES is here.

Stay tuned to know which specific food can help increase your metabolism and in turn give you the much awaited healthy results.

Keep following the Healthy Musings]]] for more such updates

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Healthy Musings]]]
Healthy Musings]]]

Steaming your face is one of the basic skin care steps that cannot be avoided.
A must do process to get healthy and glowing skin.

💡Steaming helps remove dust, pollution and dead skin cells and cleanses our skin from within.

💡 It also helps remove toxins from our skin.

💡 Taking steam often acts as a stress buster and helps our skin relax.

💡 It also helps prevent breakouts and acne.

💡 Removes blackheads and whiteheads easily.

🎯 It is recommended to take steam at least twice a week if you have normal skin.

🎯 For oily skin, this process can be increased to 3-4 times a week.

🎯 If your skin is dry and thin, taking steam once a week will fulfill the need.

P.S - It is not advisable to take steam regularly as this may rupture the skin cells due to excessive heating.

Let us know the number of times you take steam in a week in the comments below.

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With the work from home becoming a new normal, even the back pains have come to be a part of our lives.
Long seating hours, lockdown months and many more have increased this issue amongst people.

💡 Try out these easy and effective exercises to keep your back healthy and you relieved from issues of back pain.

Tag someone who needs to read and try this.

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Mondays and Stress go hand in hand. Commonly known as the Monday Blues, the concept is pretty out in the market.

But did you know that food can help you get out of this stress and make your life easier?
Yes, you read that right.
We have listed down some of the items that can help you manage your Monday better. Try them out and check for yourself.

Do let us know if you have some other items with which you are able to manage your stress.

Healthy Musings]]]
Healthy Musings]]]
Healthy Musings]]]
Healthy Musings]]]

Tag someone who needs to read and implement this.

We are back with nutritional updates.

Stay tuned to know more facts on how to increase your metabolism .

💡 Food that can increase your metabolism

💡 Food that provide nutrition

🔖 The Metabolism Series

Healthy Musings
Healthy Musings
Healthy Musings
Healthy Musings
Healthy Musings

Keep following us for essential health updates
To know more about us, check our website. Link in Bio

Starting with this 'Did you Know' series to help increase your knowledge on health and nutrition.

Tell us when you take your glass of milk
Keep following Healthy Musings for more

What's better than starting your day with a cup of Coffee. Drink it as you like.

Have you had your cup of coffee yet ?
Let us know in the comment section

Follow Healthy Musings for more such health updates
Do give our website a visit. Link in bio