KushiYogalaya

"Namaste! 🙏
Embark on a transformative journey to deepen your yoga practice and become a certified yoga teacher with our comprehensive online and offline Yoga Teacher Training program starting in the second week of December!
🧘‍♀️ Immerse yourself in a unique blend of traditional wisdom and modern techniques, designed to not only enhance your personal practice but also empower you to guide others on their yoga journey. 🌟

🌈 What to Expect:

Explore profound principles of yoga
Delve into anatomy and philosophy
Cultivate teaching skills that set you apart
📅 Program Start Date: Second week of December

🙏 Why Join?

Self-discovery and personal growth
Empowerment to share the gift of yoga with the world

📥 How to Secure Your Spot:
Refer to our detailed PDF for all the information.
Let the next chapter of your yoga journey begin!

"🧘‍♀️ Happy Monday, everyone! 🧘‍♂️

Let's kick off the week with a dose of positivity and well-being! Our amazing students are here, dedicating themselves to the practice of yoga. 🌞💪

Yoga is more than just a physical exercise; it's a journey to a healthier body and a calmer mind. Regular yoga practice not only enhances your flexibility and strength but also brings inner peace and balance to your life. 🌿✨

So, let's continue this beautiful journey together! Join us for our yoga sessions regularly and witness the transformation within yourself. Your presence and commitment inspire us all.

Remember, small steps each day lead to big changes over time. Stay consistent, and you'll experience the incredible benefits of yoga in your life.

See you on the mat! 🙏💖

Hello Everyone,
Thank you very much for expressing your interest in our Yoga session.

We're excited to announce that we will be hosting a Jala Neti workshop.

Jala Neti is a yogic practice aimed at purifying the nasal passages.

The Benefits of Jala Neti include:
👉Cleansing the nasal passage by gently irrigating it with lukewarm saline water, effectively removing impurities.
👉Regular practice can alleviate common cold symptoms and other respiratory issues.
👉Enhancing the health of your eyes and ears, and improving your sense of smell.
👉Providing relief from headaches and potentially aiding in managing mental health challenges like anxiety and depression.

We are offering this workshop both online and offline.

Here's what you'll need to participate:

➡️A Neti Pot (readily available on Amazon).
➡️1 liter of lukewarm water.
➡️A small towel.
➡️Approximately 1 tablespoon of salt

The cost of this workshop is Rs 450/-

Date and Time: November 5th at 7:30 AM.

🧘‍♂️Join us in this enriching experience to enhance your well-being through Jala Neti. We look forward to seeing you there!🙏

🎉🎉Great News! Congratulations Prashanth for passing the Evaluation conducted by the Yoga Certification Board for Level 3.
👨‍🎓This certification was previously the Highest level and by passing this he/she can be a Master Trainer in Yoga Educational Institutions, Yoga Training courses, and Training programs.
He can also act as an Evaluator and assessor for Yoga Professionals

Explore the path to wellness with our Yoga Classes
Real-life Transformations:

Benefits of Joining our Yoga Classes:

Enhanced Physical and Mental well-being
Increased Flexibility, Strength, and Balance
Stress reduction and Improved mental clarity
Boosted immune system and Vitality

Experience a Free Trial Class
Online and Offline Options
Join Our Community Now

Be part of the Yoga Revolution and experience the incredible benefits of Yoga asanas.
Embark on Your own journey to transformation.
Join our Inclusive Yoga Family Today.

I am Incredibly proud of Mallikarjun for his unwavering commitment to Yoga Practice.
His consistency and dedication serve as an inspiration to us All
Keep up the Great Work

Every time you unroll your mat, is a step closer to a better you.
Consistency in your Yoga practice is the unwavering commitment that will light your path to Strength, Flexibility, and the profound inner peace you seek.
Call Now on 097319 68095

The asana, or yoga pose, includes various movements like forward bends, backward bends, inversions, and balancing postures.
Though it appears difficult initially, anyone can do this with regular and consistent practice.
Call us now | Watsapp on 097319 68095

Inversion in Yoga is a Wonderful Posture that brings all the blood toward the heart and purifies the blood in the pulmonary circulation.
The Purified blood rich in Oxygen is sent to the Brain Which controls all the Body Functions.
Practice Yoga to Stay Healthy and happy and Live Longer.
Call Now to Join our Session: Mob No. 097319 68095

Dear Yogis.

I am thrilled to share some wonderful news with all of you.

I have recently achieved my Level 3 Yoga certification from the Yoga Certification Board (Ministry of Ayush, Govt. of India)

This achievement was easily possible due to your dedication, support, and the positive energy you bring to our Yoga Practice.

It's an honor to continue guiding you on this Journey of self-discovery and well-being.

Thank you for being a part of this incredible journey with me.

Let’s keep breathing, stretching, and growing together on our mats.🧘‍♂️🧘🏻‍♀️

Namaste
Rohit

Pranayama is a Yogic Technique that involves the Regulation of Breathing.
Slow, Deep, and Rhythmic breathing enhances the quality of life and keeps us free from various diseases.
Join us to learn more. Book your free Trial Class| Call us Now on 097319 68095

Yoga Inversions at KushiYogalaya

KushiYogalaya| Learn Yoga online or at our studio in Nandhini Layout.

Yoga Inversions|Yoga classes in Bangalore


Yoga Inversions are a wonderful practice in which the purified blood rich in oxygen is sent to the brain and facial muscles.
The health of your skin and brain function may improve by regular practice of Headstand.

Suryanamaskar is one of the Dynamic yogic practices which can help you Lose weight,gain strength and stay in Stamina
The Suryanamaskar is also the best Warm hence must be practiced in the beginning of your Asana sessions.

Mental Stress is a common issue for all ages.We must learn to deal with the stress before it creates trouble and the best way to handle the stress is through the practice of Asana, Pranayama, Meditation and Relaxation.

Yoga Classes for All Levels.

Regular Online and Studio yoga classes|Yoga for Health and Fitness

Balancing Yoga Postures | Yoga classes in Bangalore.
Join our Regular Sessions which are available both online and offline.
Gain Benefits Such As.
Improved Physical Strength and Stamina.
Ability to deal with Mental Stress
Improved Concentration and Productivity at Work.
Look Stunning

Yoga Classes in Bangalore|Nandhini Layout

Bharadvajasana: A Deep spinal twist Pose is known to relieve back pain and digestive disorders.

Yoga Classes in Nandhinilayout, Bangalore.
*Flexible Time
*Online and Offline sessions are available.
*Gain Strength and Flexibility.
*Lose Weight Holistically
*Reduce Stress and Anxiety
*Contact us for a Free Trial Session

Congratulations Karuna and Sumana.