No More Red Skin - Rosacea banned forever

Honey & Rosacea?

According to research honey can be used as an effective remedy to reduce symptom of rosacea due to its ability to retain moisture and anti-inflammatory nature. Make sure to use pure wild honey,

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How to have less redness from Rosacea?

1.Avoid harsh chemicals, scents &
alcohol based products
2.Avoid scrubbing & exfoliation
3. Keep your facial temperature
cool with Ice gel packs and cold
sprays
4. Protect yourself from harsh
weather
5. Be very aware of your triggers with
the help of a trigger journal
6. Eat hydrating, cool food
7. Eat anti-inflammatory food
8. Stay relaxed

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Honey and Rosacea?

Research shows honey is an effective remedy to manage rosacea symptoms. Make sure to use wild raw honey.

It is best used diluted with aloe pulp and water. Manuka Honey as per research shows maximum benefits. Some who are allergic to honey may experiment with dilution and honey varieties.

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Can rosacea be healed on it own?
Rosacea is a chronic disorder that can be controlled and does not heal on its own. To cure it, you need a wholistic skin care plan and commitment.

How Rosacea Almost Ruined My Life⁠
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Sharing my story and struggle with Rosacea for a decade and the journey to reversing it with ⁠
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Read the full article at:⁠
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https://womansera.com/how-rosacea-almost-ruined-my-life/⁠
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Follow for insights on reversing rosacea!⁠
⁠
Nidhi Kapoor⁠
Founder, No More Red Skin⁠⁠⁠⁠⁠⁠
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BIGGEST MISTAKE I MADE!⁠
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It is so embarrassing to think back on my Rosacea journey. I spent⁠
fortunes on surface level treatments like creams, gels, lotions, lasers, peels in ignorance.⁠
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Little did I know that I was only managing the symptoms and nowhere close to identifying the root causes or curing rosacea.⁠
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I believed the industry narrative that there is no cure till the conventional treatments stopped giving me relief.⁠
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That is when my true reversal journey started and I dived deeper into holistic health and tuning into my why my body was sending struggling with rosacea. Step by step I started addressing the needs of my skin and body and managed to overcame the issue that bothered me for years.⁠
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You Can too!⁠
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Save this reminder and don't give up!⁠
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Can rosacea be healed on it own?

Rosacea is a chronic disorder that can be controlled and does not heal on its own. To cure it, you need a wholistic skin care plan and commitment.

How to have less redness from Rosacea?

1.Avoid harsh chemicals, scents &
alcohol based products
2.Avoid scrubbing & exfoliation
3. Keep your facial temperature
cool with Ice gel packs and cold
sprays
4. Protect yourself from harsh
weather
5. Be very aware of your triggers with
the help of a trigger journal
6. Eat hydrating, cool food
7. Eat anti-inflammatory food
8. Stay relaxed

Must follow for more amazing learnings

RED SKIN Q&A Session

Am often asked what is the best skin care routine for rosacea.

Gentle PH balanced cleanser
Replenish both lipids & moisture
Avoid triggers of flushing
Avoid products with alcohol & fragrances
No double cleansing
No exfoliation/scrubbing

Ask any question about rosacea in the comments below

Drop these habits to avoid skin barrier damage!

1. Over exfoliation ❌
2. Facial scrubs ❌
3. Lasers/peels ❌
4. Harsh Chemicals ❌
5. Overdoing acids ❌
6. Harsh soaps ❌
7. Steroid use ❌

Share these learnings with others. Be alert. Be aware.

Good Food for Rosacea⁠ 🍲⁠
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1. Almonds and almond milk⁠ 🥛⁠
2. Dark leafy greens⁠ 🥬⁠
3. Cooling hydrating vegetables like cucumber, beet, zucchini⁠ 🥒⁠
4. Prebiotics like onion and garlic⁠ 🧅⁠
5. Soaked pumpkin seeds⁠ 💦⁠
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Don't forget to follow now for more learnings.⁠ ✌🏻⁠⁠⁠⁠⁠⁠

Rosacea is what happens to you when you are busy making other skin-care plans.

Yes, because rosacea needs a wholistic healing plan... not a skin-care plan alone.

Which plan are you on?

Type SKIN or WHOLISTIC in the comments below.

Revealed! How I got rid of red skin
1. Learnt the key myths &
truths about skin & rosacea
2. Understood the language
of my skin
3. Observed the signals of
my body
4. Protected my skin from
harm
5. Nourished my skin
6. Gave love to my skin
7. Made my own skin-care
plan
Click the link in bio to book a consultation now.

Did you know your red cheeks could be a sign of a skin condition called Rosacea?

This term is derived from the latin word "rosaceus" meaning rose colored, since the most common and visible symptom is red cheeks.

☺️ ☺️

You can't reverse rosacea if you make these 5 mistakes 5️⃣
1. Having wrong beliefs about skin ❌
2. Looking for a short-term quick fix 🕒
3. Trying to fix it at surface level
4. Staying focused on aversion and fear rather than solutions 😨
5. Giving up too soon or getting distracted 🤷

DM me for more information on reversing rosacea

Understand dehydrated, dry and red skin.

Dehydrated skin lacks water and dry skin lacks lipids

Dehydrated can be oily as well as dry and dry skin is dry all over

Dehydrated skin is temporary and dry skin is persistent and more in winters.

Dehydrated skin causes redness due to overheating whereas dry skin causes redness due to irritation and damaged sin barrier.

The journey of getting rid of rosacea begins with a single step inwards. 👣

Start today.

DM to navigate rosacea holistically.

3 special remedies for red and hot cheeks 3️⃣

1. Cucumber puree mask 🥒
2. Fresh Aloe pulp
3. Chamomile compress 🌼

Ask any questions you may have about red skin in the comments below. ❓

4 reasons to not ignore skin flushing or red skin.🔥

1. It might be a sign of a skin condition called rosacea
2. It might be a sign of other disorders
3. It might progress to advanced stages
4. Products and make-up to cover red skin have long term side effects

DM to understand what having red skin means.
🧐

Is rosacea stopping you from looking into the mirror?⁠
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It is a sign that it is time to heal⁠
It is a sign that it is time to shine⁠
It is a sign that it is time to love yourself⁠
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Rosacea Awareness Month is all about being aware of⁠
what Rosacea is telling you.⁠
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DM me to face the mirror with glowing skin.⁠⁠⁠⁠⁠⁠
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What does the increasing global rosacea prevalence indicate?

Despite all the research and increasing number of treatments, medicines and skin care products... the cases continue to rise at an alarming rate.

Share your valuable thoughts below.

Listen up! Time to address your rosacea NOW.

Rosacea is a message telling you to begin your journey of healing soon.

Neglecting the messages being sent by your skin may cause rosacea to worsen...
1. The flushing can turn into permanent redness
2. Spider veins may appear on your cheeks
3. One may develop more bumps and papules

A holistic journey is the only permanent way of addressing red sensitive skin for it needs multi-dimensional work.

DM to begin your healing journey today.

Skin care is actually body care⁠
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Skin care is actually mind care⁠
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If you invest time and effort and taking good care of your body and mind, your skin will take care of itself.⁠
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The best way to address skin disorders is to heal inside out.⁠
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Share with someone who needs to see this.⁠⁠⁠⁠⁠⁠
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I dreaded meeting people due to Rosacea. .I was embarrassed and self-conscious

Are you in the same boat?

Type YES in the comments below.

Rosacea affects more than 415 million people worldwide. 🌍⁠
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What is the cause of increasing rosacea cases despite huge advancements in its treatment line?⁠ ⁠
⁠
What do you think? ⁠❓⁠
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Share your valuable thoughts in the comments below.⁠ 👇🏻⁠⁠⁠⁠⁠⁠
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You cannot cure acne rosacea with a one-size-fits-all solution.⁠
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Each individual is different, hence a personalized and tailored plan is necessary to heal skin conditions like acne rosacea. What suits one person may not be suitable for another. Our bodies respond differently to the environment, food and treatments.⁠
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Any solution without proper assessment of the individual will never have sustainable results.⁠
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DM for a detailed assessment and action plan to reverse rosacea within 6 months.⁠⁠⁠⁠⁠⁠
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Are you are tired of conventional treatments for rosacea?

Are you frustrated with the side effects of harsh treatments?

Do treatments stop working after a while?

If yes,
DO NOT MISS THE LIVE WEBINAR
on Sat, 21 MAY 2022
7-8pm IST | 1.30 -2.30 PM GST

DM now for free registration.

Do you know the possible causes of your red and sensitive skin?⁠
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1. Harsh skin care products⁠
2. Rubbing skin too harshly⁠
3. Touching your face often⁠
4. Harsh skin treatments⁠
5. Pollution⁠
6. Over use of digital devices⁠
7. Acne rosacea and other skin disorders⁠
8. Allergies⁠
9. Lack of hydration⁠
10. Compromised Gut health⁠
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Did I miss anything out? Let me know in the comments below.⁠⁠⁠⁠⁠⁠
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4 FACTS ABOUT SKIN I wish I knew before😮

1. That skin exfoliates itself and you don't need peels, exfoliants, dermabrasions, facials 😡
2. Touching and squeezing papules actually makes skin worse 👏
3. Any red bump on the face is not acne, it could be rosacea 😭
4. Oil cleansing is not for red sensitive skin ❌

Follow for more tips about natural ways to manage rosacea.