Xhale fitness
Functional training, kettlebell training, TRX suspension training, personal training
May your gains be as bountiful as the Vishu harvest! Wishing you strength and prosperity this Vishu. 💪🌾
"Tune up your body with exercise and a good dite"
Fitness Enthusiasts Team .sarah .moorkoth .itudinarian
KIDS FITNESS TRAINING
Strength training, Flexibility training,agility and speed training and outdoor fitness activities.
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Marathon run finishers
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Marathon Run at Calicut beach
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Marathon run at Calicut beach
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HAPPY REPUBLIC DAY
How to keep Your skin healthy?
1-Drink at least 8 glasses of water a day
2- Exercises for a at least 150 minutes a week
3- wash your face with clean water
4- follow a good diet
Begin a new chapter to a more healthy you .
Functional Fitness
Functional Fitness
The place where you can nurture your mind, body, and spirit.
Start training in our state-of-the-art gym to stay fit and healthy all year round!
Elevate your fitness journey with Xhale Fitness
MERRY Christmas 🎄
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MERRY CHRISTMAS 🎄.
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MARRY CHRISTMAS 🎄
Belly fat remove and Abdominal muscles strengthen 5 Core combination exercises for beginners and intermediate. Thalif X Fitness Thalif XTXhale fitness
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Physical activity can significantly change the tone of our lives. Anyway, are you aware of the consequences of physical inactivity? Here, we have grouped some of the most common threats we might face if our body doesn't get enough movement. To be healthy, schedule a workout and keep your mind and body healthy.
Follow us for more helpful tips about physical and mental health.
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Gandhi Jayandhi
#2023 Thalif X Fitness
The human body has three different types of muscles: skeletal, smooth, and cardiac. Skeletal muscles alone count over 650, and they are the foundation of our daily activities and movements. They are the only muscle sections you have control over.
Curious to learn more about your body and other health-related facts?
Do follow us and make your life healthy and beautiful with us.
HAPPY INDEPENDENTS DAY
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Are you Ready? XHALE FITNESS CHALLENGE 💪
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Workout Tips For Beginner's
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Thrust the Process XHALE FITNESS
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