Videos by Chirag Ahuja - FitCoach in Chandigarh. DM FOR WEIGHT LOSE/GAIN/DIET PLANS ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐
You are the average of the five people you spend the most time with, Choose the persons wisely.
.
.
.
.
.
.
.
.
.
.
.
.
.
#people #peopleareawesome #peoplearoundme #peoplearoundtheworld #average #five #success #mindset #successmindset #successminded #successmind #successmore #successmantra #roadtosuccess #mindsetmatters #mindsets #mindsetcoach #mindsetcoaching
You are the average of the five people you spend the most time with, Choose the persons wisely. . . . . . . . . . . . . . #people #peopleareawesome #peoplearoundme #peoplearoundtheworld #average #five #success #mindset #successmindset #successminded #successmind #successmore #successmantra #roadtosuccess #mindsetmatters #mindsets #mindsetcoach #mindsetcoaching
Kem Cho Gujarat,Letโs hear the recent transformation story from Gujarat. She is a principal. She was managing all her family & other responsibilities very well but due to that she was not able to manage her own health.So happy to see her back at ideal weight and ideal shape.What are you waiting for??It's your turn ๐ช๐ปFill the form in bio and Let's start your journeyDisclaimer- Result may vary person to person. We do not intend to prevent, cure or diagnose any disease.................#health #healthcoach #healthiswealth #healthandwellness #healthandfitness #healthjourney #healthbenefits #instahealth #instareel #gujarat #gujarattourism #gujarati #gujaratfood #gujaratimotivation
Ups & Down are the part of any journey so as fitness. Do not take stress of daily weight tracking, If you were not able to do anything earlier and now doing your 30-40% best - KEEP GOING ONE DAY YOU'LL BE GIVING 100% too. Stay strong, Stay consistent ๐๐ช๐ป Listen to one more amazing story Follow us on Instagram @chiragfitcoach Start your fitness journey with us 9646339923 (Chirag Ahuja)
To Achieve Any Kind Of Fitness Goal Whether It is Weight Lose / Weight Gain Or Achieving your Ideal body shape, Protein is the major nutrient our body requires. Completing your daily protein needs helps our body in various things such as Hunger Control, Building Muscles & Anti Aging etc. 1. If your lifestyle is 'Sedentary or Slightly active, Your body needs 0.8-1gram/kg protein on daily basis. It does not make any difference whether you complete it from vegetarian or non-vegetarian source. 2. If your lifestyle is 'Moderately Active', Your body needs 1.3-1.5gram/kg of protein to fulfil your daily nutritional needs. 3. If your lifestyle is 'Super Active' You do strength workouts, Sports or you are more physically active in your whole day, Your body needs 1.9-2gram/kg of protein on daily basis to build body ornl fatloss journey. Follow for more informational videos @chiragfitcoach Disclaimer- These are the approximate values. Slightly more and less can help the same. Follow the instructions under the guidance of your personal coach or an expert. . . . . . . . . . . #weightlossdiet #weightlossideas #weightlosediets #weightgaindiet #weightlifting #strength #strengthworkout #gym #keto #intermittentfasting #fasting #detox #protein #proteinfood #proteinshake #proteinrecipes #proteinpowder #proteinsmoothie #proteinbreakfast #proteinsources #proteinshakes #proteinbars #proteinbar
"It's a Monday morning; a new week, a new day and a new morning to start fresh and achieve your goals."Happy Monday โ๏ธ....#dailyroutine #workoutroutine #workout #meditation #peace #peacefulmind #newday #mondaymorning #morningroutine #healthyhabbits
3 THINGS YOU NEED TO KNOW ABOUT WEIGHTLOSS . . . . . . . . . #weightloss #weightlossjourney #weightlosstransformation #weightlossmotivation #ketoweightloss #weightlossgoals #weightlossinspiration #weightlosssupport #myweightlossjourney #weightlossdiary #weightlossstory #weightlosstips #weightlosscommunity #extremeweightloss #weightlosssurgery #weightlosshelp #pcosweightloss #beforeandafterweightloss #weightlosschallenge #weightlossprogress #weightlosssuccess #naturalweightloss #weightlosscoach #weightlossfood #postpartumweightloss #healthyweightloss #weightlosstransformations #weightlossresults #weightlossbeforeandafter #weightlossprogram
-After My Sisterโs Wedding -After This Festival Season -After My Exams -After This & After That Are you using these kind of statements and compromising your health once again No Problem, We are here to Coach you We need a Coach to be answerable for our routine, our lifestyle, our cheating and our procrastination. We are helping people everyday reaching their Ideal weight goal, Muscle growth or Gaining the best energy. This November I am helping New 5 People To Start Their Fitness Journey โผ๏ธ We are just a DM or A Call Away 9646339923 The Time Is Nowโ๏ธ Enroll Now๐ฉ . . . . . . . . . . . . . . . #gym #fitness #zumba #aerobics #exercise #workout #fitnesscenter #fitnesscentre #fitnesscenters #gymlover #fitnessmotivation #fitnesstips #fitnesslife #fitnessjourney #transformation #transformationjourney #thursdaymotivation #gymmotivation #exercisemotivation #motivation #diet #dietplan #dietplans #onlineweightlossprogram #onlineweightloss #dieting #healthyeating #healthyrecipes #keto #intermittentfasting
๐ฅTHIS FESTIVE SEASON INVEST IN YOUR HEALTH๐ฅ OCTOBER 15 DAYS CHALLANGE IS ON YOUR WAY 150+ People Registered Till Now Limited Seats Left, Enroll Now @chiragfitcoach @healthydieting_tips . . . . . . . . . . . . . . . . . . . . . . #festivals #festival #music #festivalseason #tomorrowland #love #diwali #india #events #dj #musicfestival #art #techno #livemusic #festivalfashion #housemusic #party #indianfestival #mumbai #culture #concerts #celebration #dance #festivallife #navratri #fitness #fitnesstips #fitnesschallenge #fatlosschallenge #weightlosschallenge
๐ฅTHIS FESTIVE SEASON INVEST IN YOUR HEALTH๐ฅ OCTOBER 15 DAYS CHALLANGE IS ON YOUR WAY 150+ People Registered Till Now Limited Seats Left, Enroll Now @chiragfitcoach @healthydieting_tips . . . . . . . . . . . . . . . . . . . . . . #festivals #festival #music #festivalseason #tomorrowland #love #diwali #india #events #dj #musicfestival #art #techno #livemusic #festivalfashion #housemusic #party #indianfestival #mumbai #culture #concerts #celebration #dance #festivallife #navratri #fitness #fitnesstips #fitnesschallenge #fatlosschallenge #weightlosschallenge
Read the caption ๐๐ป๐๐ป I have heard most of the people saying Itโs hard to wakeup early Itโs hard to workout daily Itโs hard to eat healthy Let me tell youโฌ๏ธ Itโs all about the self talk we do daily with ourself. I have met Thousands of people till now who were used to say We can never leave our this and that habbits We can not leave tea We can not wakeup before 11 & When they just decided one day to change their few habbits from bad to good ones. Their life totally transformed. Today they are training others to adapt healthy habbits. By changimg themselves everything around them changed Their activity increased Their productivity whole day increased Their mind is more focused I am one of them ๐ช๐ป You can do everything if you just decide to do it. Dm us to get coaching for any kind of fitness goal @healthydieting_tips @chiragfitcoach . . . . . . . . . . . . . . . . . . . . . #health #fitness #fit #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
Navratri Celebration In Our Virtual Club ๐บ๐ป๐๐ป Enjoying Their Next Level Of Fitness & Garba Dance ๐ Celebrated Everyoneโs Weightloss/Gain Achievements with Enjoyment๐ฅณ . . . . . . . . . . . #navratri #celebration #navratrispecial #navratricollection #navratri2022 #navratricelebration #navratricelebrations #navratrifestival #navratrigarba #garba #garbadance #virtual #virtualgarba #garbareels #instareel #virtualcelebration #virtualcelebrations #virtualnavratri #dance #virtualdance
MY FIRST CAR ๐
๐ฅณ๐ฅณ๐บ๐ป๐บ๐ปYeyyyyyy ๐ฅณ๐ฅณ๐บ๐ป๐บ๐ป
Finally bought My First car (Hyundai Verna Sx)
From the day I decided to work in Herbalife Nutrition , My entire life changed. I am so passionate everyday helping more and more people for their Fitness goals. Hard work always pays offโค๏ธ๐
#hardworkpaysoff
Disclaimer : Income depicted is unique to individual only, it may vary from person to person.
21 DAYS WEIGHT LOSS CHALLANGE
๐๐๐๐๐๐๐๐๐๐
Letโs Get Ready Once Again๐ฅณ๐ฅณ๐ฅณ
After Successfully Completing 19 Seasons Of Body Transformation Challanges. This Year We are beginning with more Enthusiasm and Coming up with So Many New Benifits For All Of You.
Get Fit With Expertise Wellness Coaches
We are just a message away from you ๐ฉ
Wellness Coach
Chirag Ahuja (9646339923)
Instagram- @chiragfitcoach
First Ever Skiing Experience
โท๐ฟ My First Ever Experience Of Skiing In Kufri
#exploretheworld
.
.
.
.
.
.
.
.
.
.
.
.
.
#skiing #ski #snowsports #lovedtheexperienceโค๏ธ #lovetoexlpore #explore #exploreindia #travel #traveller #solo #solotravel #solotraveler #travelgram #travlerslife #travelvideo #hills #mountains #mountainlife #mountainslovers #inlovewithsnow #snow #snowboard #fun #livetothefullest