VST Fitness World

VST Fitness World

We are here to solve all your fitness related problems!!!

17/03/2023

SUMMER OFFER!!!
Nothing will work unless you DO
REACH US AND GRAB THE OFFER

19/12/2022

PUSH HARDER TODAY...!

IF YOU WANT A DIFFERENT TOMORROW...!!
Vigour your Figure
Contact us for more queries

10/08/2022

INDEPENDENCE DAY OFFER!
Freedom is nothing but a chance to be BETTER & FITTER
Nothing will work unless you DO
REACH US AND GRAB THE OFFER

04/01/2022

NEW YEAR...NEW START...COMMIT TO BE FIT !
LIMITED PERIOD OFFER!!!
Nothing will work unless you DO
REACH US AND GRAB THE OFFER

30/09/2021

A physiotherapist has the brain of a SCIENTIST, the heart of a HUMANIST and the hand of an ARTIST..,
We're happy to introduce ONLINE PHYSIO SESSION to make our client's body as well as their soul powerful.
JOIN US & HEAL YOURSELF

03/09/2021

LIMITED PERIOD OFFER!!!
Nothing will work unless you DO
REACH US AND GRAB THE OFFER

05/08/2021

It is easy to spot a SUPER WOMEN...!
They are the ones who nail it in GYM...!!
YOUR'RE ALREADY IN PAIN... YOU'RE ALREADY HURT...GET A REWARD FROM IT...
VIGOUR YOUR FIGURE.....

Dont Drink Water After ....? | VST Fitness World | Rufus Godson | 31.07.21 31/07/2021

Why shouldn't drink water while heavy breathing! It Will be a useful information for everyone 😊


https://youtu.be/S3TDAz_tb6g

Dont Drink Water After ....? | VST Fitness World | Rufus Godson | 31.07.21 Attention here 🙏🏻🙏🏻We are providing free online fitness sessions. Our Videos: Lockdown Online Workout - Irfan's View :https://youtu.be/twWk5wDp2tE12 keys...

How To Plan Your WorkOut ? | VST Fitness World | Rufus Godson | 15.07.21 15/07/2021

https://youtu.be/lnYm2V1N5uY
Hope it will be usefull post for beginners😊
Support us for more informations about fitness!

How To Plan Your WorkOut ? | VST Fitness World | Rufus Godson | 15.07.21

26/06/2021

WE ARE BACK AFTER A WHILE
It's never too late and you are not too old to become BETTER!
It's the time for energy,persistence and to conquer all things
Start your schedule from MONDAY..!!

24/06/2021

Myo facial release in tamil. And how to use foam roller.

24/06/2021

How to use foam roller! Myo facial release in tamil👍🏻

24/06/2021

Myo facial release in tamil. And how to use foam roller.

24/06/2021

What is medicine ball & How to use medicine ball????

25/05/2021

Gyms are closed temporarily! But don't worry we are now online to help you to achieve your goals🤝

Pay just 499/- for a month

Sessions starts from june 1st💥

Book your slots today!!!

Slot timing:
6 am - 7 am
7 am - 8 am

6 pm - 7 pm
7 pm - 8 pm
8 pm - 9 pm
8 am - 9 am

03/04/2021
30/01/2021

The way you THINK...! The path you GET...!!
~~~~~DO'S and DON'T DO'S~~~~~
SWEAT AND HASTLE... To be a Fitter you...
VIGOUR YOUR FIGURE...

26/01/2021

EARLY MORNING GROUP WORKOUT...!!
Start your day with FITNESS... Boost yourself by CONFIDENCE...
VIGOUR YOUR FIGURE
Contact us for more queries

26/01/2021

RESULTS HAPPEN OVER TIME NOT OVERNIGHT....!
WORKHARD, STAY HARD AND BE PATIENT...!!
Vigour your Figure
Contact us for more queries

01/01/2021

Upside down cycling😎

31/12/2020

Exclusive offer for Ladies and Students!! Short term offer.. hurry up!

31/12/2020

"DEAD LIFT" proper dead lifts will save spine and lower back muscles so please try to follow proper posture while you doing it!

30/12/2020

Don't miss this golden opportunity!! Start your new lifestyle from this New year🏋️‍♀️🚴‍♂️🏋️‍♂️🎊🎉🎉

29/12/2020

Bootcamp session 🏋️‍♂️🏋️‍♀️

17/12/2020
14/12/2020
Want your business to be the top-listed Gym/sports Facility in Chennai?
Click here to claim your Sponsored Listing.

Videos (show all)

WOMEN FITNESS
How to use Foam roller in tamil💪
Myo facial release in tamil💪
How to use medicine ball🏐
Upside down cycling!
DEAD LIFT🏋️‍♀️

Category

Telephone

Website

Address

No. 1, Varadharajapuram Main Road, Oilmill, Pallikaranai
Chennai
600100

Opening Hours

Monday 5am - 12pm
4pm - 10pm
Tuesday 5am - 12pm
4pm - 10pm
Wednesday 5am - 12pm
4pm - 10pm
Thursday 5am - 12pm
4pm - 10pm
Friday 5am - 12pm
4pm - 10pm
Saturday 5am - 12pm
4pm - 10pm
Sunday 7am - 11pm