Dr Florence Helen Nalini, Chennai Videos

Day - 30 Authenticity Authenticity, for me, is all about being true, honest, and sincere, both with myself and those around me. I have never felt the need to stray away from my authentic self and put on a facade. I have always been comfortable being myself. What makes me most authentic is my trustworthiness and my commitment to keeping things confidential. In the grand scheme of things, authenticity matters because it earns you respect from others, helps you tap into your full potential, and ultimately, being your genuine self leads to happiness and the formation of deep, meaningful relationships. When you live authentically, you'll find happiness and well-being as a natural byproduct. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #authenticity #StopPretending #BeYourself

Day 27 If I could go back in time If I could change one thing in my life, it would be the COVID-19 pandemic. I had a tough time for 29 days, dealing with COVID pneumonia and a high fever of 104 degrees. I had to take medication for 10 months because of a serious lung infection, which completely disrupted my life. I had to fight for my life during that time, but thanks to God's grace, I'm still here. I really feel for all my family and friends, as well as anyone who lost loved ones during the pandemic. My thoughts and prayers are with them. Let's move forward with the wisdom and resilience we've gained from the experiences of these past years. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #GoBackinTime #Changeonething

Day 25 - Walk Down Memory Lane I can still vividly recall my childhood, when I had the wonderful opportunity to sit in a toy car and savor the moment. I was all by myself, with no one to keep me company. Then, my younger brother entered my life, and that's when I truly learned the values of sharing and caring. I placed him in the toy cycle, and I stood beside him, filled with love and care for my dear sibling. ❤️ International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #WalkDownMemoryLane #Memories #Sibling #SiblingLove #HappyMemories

Day - 23 Confidence in my Skin Due to the strong steroid medication that I had to take for COVID pneumonia, my skin was in a terrible condition. It had lost all its natural radiance, and I was genuinely concerned that it might never recover. However, I remained confident and accepted my situation. I made a conscious choice to prioritize my health by engaging in regular exercise, maintaining a nutritious diet, and getting plenty of rest. Over time, my efforts paid off, and I was able to regain my glowing skin. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #Confidenceinymskin #confidentlybeautiful #confidenceisbeauty #Skincare #skincareregime #Confidence #acceptance

Day 19 Fitness Friday Zumba I love doing Zumba a couple of times a week because it doesn't feel like a workout. The energetic music makes it enjoyable. It helps burn a lot of calories and Zumba has helped me with my cardio levels, flexibility and overall fitness levels have improved by adding a few Zumba sessions to my weekly workout routine. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #Zumba #Dance #ZumbaChennai #DanceParty #ZumbaDanceParty #FridayChallenge #FitnessFriday

Day 16 Give Back Tuesday Education has always been a passion of mine right from my childhood. Due to the financial struggles that I faced to educate myself. I have made it my life's mission to help educate underprivileged children across the globe. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #GiveBackTuesday #Community #Education #ChildEducation #earlyeducationjourney

Day 14 - Sunday Fun Fact People often perceive me as unapproachable and serious, but the fun fact about me is that I'm actually a very approachable person with a great sense of humour. I always believe in nurturing the inner child within. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #SundayFunFact #SundayFunDay #Sunday #FunFacts #InnerChild #NurtureYourInnerChild

Day - 13 Weakness Turned Strength I used to be quite reserved and camera-shy when I first ventured into the fashion industry. However, everything changed when I participated in Mrs. India Pageant and emerged as the winner. This victory marked a turning point in my life, and I gradually became more at ease in such situations. I achieved the title of Ms. International World People's Choice Winner in 2022. I also became history as the first Indian to participate in the Mrs. World Pageant in 2023. As Ms. International World Classic India, I'll be participating in the Ms. International World Pageant, 2023. Now, I find myself here at the Paris Fashion Week 2023 as a Signature Model. It's been an incredible journey of growth and transformation. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #WeaknessTurnedToStrength

Day - 11 Thirsty Thursday My favourite drink is water. There is no other drink that's equivalent to water. Water doesn't just quench our thirst. Water helps with hydration, detoxification, cognitive function, skin health and a lot more. So grab a glass of water and stay hydrated. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #ThirstyThursday #Water #FavouriteDrink #WaterElixir

Thank you so much @_ambitiousbeauty_sus for giving this Taco Tuesday challenge😍 After a long tiring day, I went out to my favourite @thebrewroom @saverahotelchn to have my favourite Pulled Chicken Taco 😋 It was really fun and I enjoyed my evening with my family 🥰 International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #TacoTuesday #PageantPrep #GuiltyTuesdays #FamilyTime

Day - 5 Forgiveness Friday When it comes to forgiveness, I've always held the belief that forgiveness isn't just a kindness to others, it's a way for us to set ourselves free from the shackles of anger and resentment. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #ForgivenessFriday #RoadToTheCrown #ForgiveAndForget #Forgiveness #BeingForgiven

Day 4 - Throwdown Thursday Part 2 These challenges are getting more and more exciting with each passing day. It was now Shadab's - @shadab_khna_official turn to challenge me back. He challenged me to walk the ramp in my sports outfit. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #ThrowdownThursday #RampWalk #CatWalk #RampWalkChallenge #Model #Modeling #RampWalkReels #ModelingReels #CatWalk

Day 3 - Cardio Wednesday My cardio sessions always involve a lot of cycling, walking on the treadmill and freehand exercises like pushups and burpees. Cycling not only helps me increase my stamina, but it's also a great workout for my glutes, calf muscles and thighs. These cardio sessions are my key to maintaining an active and healthy lifestyle, enabling me to meet the demands of my busy schedule effectively. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official Do follow my journey and watch me live at Ms International World pageant from October 20-22! Buy your live-streaming tickets today! https://l.linklyhq.com/l/1trmx #30DaysSocialMediaChallenge #CardioWednesday #RoadToTheCrown #MsInternationalWorld #Pageantry #PageantQueens

Day 2 - Thought of the Day Life's brevity and its ever-changing nature are profound reminders to embrace each moment and also be prepared to face reality. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus Media Partner: @garciamediaservices Venue: @hiltongardeninn National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official #30DaysSocialMediaChallenge #Day2 #Thoughtoftheday #RoadToTheCrown #MsInternationalWorld #Pageantry #PageantQueens

Road to the Crown - Day 1 Selfie Video Hello there! My name is Dr Florence Helen Nalini, hailing from Chennai, India. I'm an edupreneur by profession and a psychologist by passion. I'm excited to kickstart this 30 day social media challenge. #30DaysSocialMediaChallenge #RoadToTheCrown #MsInternationalWorld #Pageantry #PageantQueens

It was a great privilege and honour to be invited as a Speaker and Special Guest, Society of Vincent De Paul, Madras Central Council, Pastoral Hall, Diocese of Tamilnadu for the Women’s Day Conference. Had an opportunity to meet the Director REV Fr. Dr Joseph Jayakumar, Director Pastoral Centre Archdiocese of Madras Mylapore. International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official #DrFlorenceHelenNalini #Throwback #WomensDayConference #GuestSpeaker

Fitness Friday - Squat Challenge From childhood athletics to my love for basketball, fitness has been my lifelong passion. Whether it's yoga or working out intensely at the gym, I've always embraced various forms of fitness. Staying healthy over the years played a crucial role in my recovery from severe COVID-19 pneumonia. I enjoyed doing this challenge with my personal trainer @balafit55 International Pageant: @msinternationalworld International Pageant Production: @sp_fashiondirect International Pageant Coordinator: @_ambitiousbeauty_sus National pageant: @tigpofficial National Director: @drswarooppuranik Chief Mentor: @akshataprabhu_official #FitnessFriday #FitnessJourney #ComebackStronger #FitnessIsLife #StayFit #FitnessLifestyle #SquatChallenge #FitnessChallenge #FitnessChallengeReels #FitnessReels

Embrace the lessons that difficult people bring into your life. They reveal the qualities you don't want to embody. #DrFlorenceHelenNalini #PsychologyWisdom #PersonalGrowth #SelfReflection #Gratitude

Embrace the journey you're on, as your current circumstances do not define your ultimate destination. The future holds endless possibilities for growth and positivity. #DrFlorenceHelenNalini #EmbraceTheJourney #BrightFutureAhead

Essential life lessons to hold onto: 1) Embrace change, as it's the only constant. 2) Time plays a vital role in the journey of healing. 3) The path to overcoming struggles begins with accepting and moving forward. #DrFlorenceHelenNalini #PsychologyInsights #EmbraceChange #HealingJourney #LifeLessons #EssentialLifeLessons

Celebrating Madras Day with a heart full of love for my incredible city! Born and raised here, every corner holds memories close to my heart. Madras effortlessly weaves tradition and modernity, creating a unique vibe that's simply unmatched. #MadrasDay #ProudChennaite #HappyMadrasDay #MadrasDay384 #Madras

Embrace the challenges in your journey. Just like finding your way to light requires passing through the darkness, your personal growth often comes from facing tough times. 🌟 #EmbraceTheJourney #PersonalGrowth #FindYourLight #Psychology #PsychologyQuotes #psychologyFacts

Harness the Power of Your Words! Your daily dialogue holds the key to your emotional journey. Every word you utter has the potential to uplift your spirits or cast a shadow on your day. Remember, the language you choose shapes the reality you experience. Speak mindfully and nurture your inner world. #DrFlorenceHelenNalini #WordsHavePower #ChooseWisely #EmotionalWellness #Psychology #psychologyfacts #mind #mindfulness

Here are 'Three things to let go off for a better life'. ❌Excuses ❌Toxic Habits ❌Fear of Failure #thursdaymotivation #thursdayvibes #fearoffailureequalsfailureofsuccess

Had a lot of fun during our creative craft session. It was a really fun activity that gave me an opportunity to relax and explore my creative side. P.S I'm really proud of the little keychain that I made😅 #CreativeCrafts #ArtAndCrafts #mrsinternational #mrspageant #mrspageants #mrspageantry #pageantlife #pageantlovers #pageantry

Had a wonderful session with @beautytopix_glam discussing my various looks for the pageant. I'm really looking forward to working with her👑❤️ #mrsinternational #mrspageant #mrspageants #mrspageantry #pageantlife #pageantlovers #pageantry #HairAndMakeup

Super exciting to meet my amazing Sister Queens👑❤️ #OrientationDay1 Posted @withregram • @intlpageants 👑 Our 2️⃣0️⃣2️⃣3️⃣ Mrs. International contestants at Orientation! 💜 It’s going to be a great week!!! 🥳 #mrsinternational #intlpageants #mrsintl2023 #pageant #pageantlife #beautyqueen #mrspageants #mrspageant #mrspageantry

It's been a great feeling to travel with my family to Tennessee. A lot of mixed emotions of nervousness and excitement. I'm super excited to meet my sister Queens and I'm grateful to have my family alongside me. @intlpageants #mrsinternational #mrspageant #mrspageants #mrspageantry #pageantlife #pageantlovers #pageantry #CountdownToTheCrown #Tennessee #TravelVlog #MiniVlog #TravelReels

Countdown to the Crown👑 Day 24 - Favourite Appearance I hold great admiration for Kundavai, the character portrayed in the movie Ponniyin Selvan. Her depiction beautifully showcased the rich culture of the Chola Queen. I was truly inspired by her remarkable intelligence and her ability to navigate challenging situations with such grace. Kundavai is a character whom I deeply resonate with. Getting into this appearance was a dream come true for me. @intlpageants #mrsinternational #mrspageant #mrspageants #mrspageantry #pageantlife #pageantlovers #pageantry #CountdownToTheCrown #Kundavai #PonniyinSelvan #PS2 #ManiRatnam #TrishaKrishnan #PS2Reels #KundavaiReels #PonniyinSelvanReels

Largest Awareness Campaign for Educational Rights We gathered over 200 children between the ages 1.5 - 6 years from my centres accompanied by their parents at Shivan Park, KK Nagar on 9th July, 2023 for a momentous walkathon to create an awareness campaign for Child Education - Right to Education. This is going to be the Largest Awareness Campaign for Educational Rights that will be featured in the Worldwide Book of Records. This gathering served as a catalyst for an impactful awareness campaign focused on the fundamental right to education for every child. During this walkathon, we aimed to instil in these young minds an understanding of the plight faced by less fortunate children and the importance of their involvement in helping the underprivileged. By involving children at such an early age, we nurtured their empathy and cultivated a sense of responsibility towards others in need. Following the walkathon, we organized a visit to Shishu Bhavan, where the children and their parents had the opportunity to interact directly with underprivileged children. Furthermore, we donated the funds we had raised during the event to contribute towards improving their educational opportunities. Our commitment to supporting underprivileged children is unwavering, and we strive to continue raising funds in the future, extending our reach to underprivileged kids worldwide. #DrFlorenceHelenNalini #ChildEducation #RightToEducation #Walkathon #fundraiserforunderprivelegedkids #WorldwideBookofRecords #littlemillenniumpreschool #ShreyasGlobalAcademy