Sattva Labs

Sattva Labs

Life and Purpose Coaching for teenagers and young adults; Inner Child Healing

29/05/2024

Hello Soul Stars!

Trust and Surrender helps you in the following ways:

+ You know that the universe is watching your back, guiding you and course correcting you. This gives an unparelleled sense of being supported

+ When your trust is well placed, there are no self doubts, fear and uncertainty

+This pristine clarity helps you become calm, more composed and goal oriented.

+That means, we choose necessary thoughts, actions and behaviour vs the unnecessary ones.

Have a wonderful day!

Regards,

Lakshmi 😊

28/05/2024

Hello Happy Souls!

Creating the belief that all experiences are for our growth and highest good, helps us detach from emotions and thinking.

We see experiences as life lessons and not something that weighs us down in life- because the Universe always wants us to grow!

Regards,
Lakshmi 🙂

27/05/2024

Hello Linkedin

Today's guidance is about sharing and shifting into the abundance mindset

Often times we think that giving away a part of what we have , might mean, that it would get insufficient in what we give

But universal guidance says:

Giving what you have, means you need more of that to give away and hence the universe replenishes what you have given away- so that you have more and more- multiplying your abundance.

When you hold onto something- you stop its flow, exhibiting the lacking mindset.

Don't hold yourself back in all that has to become abundant- knowledge, skills, money, compassion.

What goes around, comes around, 10x!

Regards,

Lakshmi 🙂

26/05/2024

Hello Everybody,

Today's guidance is about setting your clear intentions before beginning any conversation

Here are five advantages of doing this:

1) Often a lot of miscommunication happens, in personal and professional scenarios, because of unclear words. Your clear intentions ensure you use the most appropriate words
2) It clears up muzzled thinking
3) It gives you a clear context
4) Your clarity energetically reaches the other person-enabling a free flow in the conversation
5) Clarity in conversation improves your self confidence

Regards,
Lakshmi 🙂

25/05/2024

The Healing Bootcamp- May '24 edition

Hello Soul stars!

I have had several bootcamps in the past year - almost one every month

However this healing bootcamp is different, in the following 3 ways:

+ 4 different healing modalities ( Reiki/Quantum Energy Healing, Mudra therapy, Inner Child Healing, Vedic Meditation) vs 1 ( Inner Child Healing)

+Encapsulated in 3 days vs 5 days in previous bootcamps, suitable for people in the service industry

+6 card tarot guidance for all areas vs 1 card guidance in previous sessions

Dates: May 30,31, June 1, 2024
Time: 6pm-7pm
Fee:₹199/-

Benefits of attending the healing bootcamp:

+ You'll understand which life area needs attention

+ You'll know the why behind your current life situation and the ways to course correct it

+ You'll have a first hand experience of how a healing program looks

+ You'll experience what an energy upgrade looks like

+ You will release trauma and negative emotions

Please register using- https://forms.gle/uP2pun2DzgrTDkzDA

Regards,
Lakshmi 🙂

30/03/2024

5 Ways to upscale your vibes ( instantly)

Hello LinkedIn!

Scaling up your vibes is necessary to feel good
(When you feel good you are more productive)

Here are 5 things you can do to upgrade your energies -

1) Energise your drinking water

Hold your palm over the mouth of the water glass and affirm " I am happy, healthy and living my best life"

Drink this water.

Repeat everytime you drink water

2) Gratitude to food

Be grateful for the food you have.
With every bite, create thoughts of gratefulness

You will feel good, instantly

3) Grounding

Walk on bare earth or green grass for 15 mins

You will instantly find yourself rejuvenated

4) Gratitude switch

In whatever scenario you are in, create gratitude affirmation ( which are exact positive opposite of your situation)

Eg: You are stressed

Your affirmation: I am a calm being

Feel it.

5) Breathwork

Breathe in rejuvenation. Breathe out negativity.

DM me for more such insights!

24/03/2024

Another batch of group healing sessions begin tomorrow!



Dear LinkedIn,

I am super excited to share that batch 2 of my group Inner Child Healing program is set to begin from tomorrow. The program will be on, 5 days a week, for 4 consecutive weeks.

Healing is best done early in the morning. And these sessions are scheduled for 5 AM daily- it's in the brahma mahurat that you create and recreate to the best of abilities.

What makes this program successful is that the participants get to experience Quantum Energy Healing, Tarot and other modes of healing, apart from Inner Child Healing, in each session. This takes energy upgrade to a whole new level and we see healing happening at a very deep level and fast- simultaneously.

Folks in these sessions will heal their parents, siblings, children, their own self and work on improving their health and money energies- the results are seen as early as two weeks at times.

All mentees have unanimously come back to tell me that they know how to handle negativity better, that they think and feel better and they see their abundance energies beautifully working for them.

I wish the current batch all success and good health and can't wait to see the magic of healing unfold before my eyes, the nth time!

19/03/2024
07/03/2024

Negativity hurts us and we reel under it

Can we shed victim mode and come out of it??

Discover how in the video

02/03/2024

Inner Child Healing Case Studies



Mr. M was running his own business but was worried about the money inflow. He was working hard, marketing even more tactfully and he was yet to see the desired results.

He had staked his career- he had left his corporate job to build a business but was now anxious after having gone halfway through the journey.

He signed up for a one on one 4 week Inner Child Healing program.
And his inner child was suffering from low self worth- he remembered this was from his grade 3 times when his teacher preferred a friend over him to make him a class leader- and this had pent up over the years. He constantly found himself in self doubts, about his worth.

As we worked on this dent, we also figured out a very strong belief he had created as a child- that he did not deserve to have a lot of money, money might come and not stay with him, and that he was not capable to handle huge money.

We worked on these beliefs for a couple of weeks, and the day the healing program had come to an end, 4 hours after the session to be precise, he had attracted a major client.

Explore how Inner Child Healing can help you heal money trouble, in the upcoming Inner Child Healing Bootcamp

Date: March 9, 2024 | Saturday | 6 pm-8pm | Fee: INR 299/-

Link to Register: https://forms.gle/SGH7Wwb3wPCjSWJEA

01/03/2024

Inner Child Healing case study!

( Real life accounts of my clients and how they overcame their inner child trauma)

Ms.S was contemplating divorce. It was a 10 year marriage and she thought it was going nowhere.

She was going through many such serious issues: for the time being she was jobless, she didn't get much support from family or friends, and a close friend of hers never returned back the money she had lent.

We decided to work on her relationship woes first.

During the course of her week 3 trauma release, we figured out that to her parents, she was a trophy child- on her young shoulders was the huge expectation to outshine in her academics and the moment, it slowed down somewhere, she got the idea that she wouldn't be cared for or loved the same way. So, she HAD to come first in her class

Her parents portrayed her as their success story.

As a child, she had to carry the weight of their expectations as well as unfulfilled wishes.

A trophy child- usually grows up into an adult with relationship issues. They are not sure what to expect from a marriage and they try to bring in the habit of overachievement , to satisfy their spouses and end being burnt up and exhausted.

In this case, her husband is dealing with childhood trauma as well- so she had to take that in her stride too

She identified her trophy child pattern and understood how it was an influence in her decision to go through a divorce.
And the happy news is, the trauma work has helped her put that decision on hold.

She understands her husband's mindset as well and is willing to sort it out

Kindly register for my inner child healing bootcamp to experience inner child healing on

March 9, 2024 | 6pm-8pm | Saturday

Fee: INR 299/-

Link to Register:

DM me if you'd like to create one such success story for yourself as well.

22/02/2024

Once again I am amazed how Inner Child Healing works on such deep levels.

My mentees in the ongoing group 4 week Inner Child Healing program, had a successful first week, phenomenally healing their parents.

The timeline they worked on was from the moment they were conceived till they were given birth- identifying the emotions they inherited from their parents.

This is crucial because, this inherited emotion becomes one's dominant life emotion.

After the first week, all mentees reported back over the weekend saying they felt now at ease, talking to and connecting with their parents face to face, and there was no hostility or awkwardness between them. They connected so well and felt that parent-child love- is what they had to tell.

You can explore how this works in my upcoming Inner Child Healing Bootcamp on March 9, 2024, 6pm-8pm
Fee: INR 299/-
Register at:https://forms.gle/2GpacFvcX2NAbjWQ9

Please feel free to DM me for queries/questions

21/02/2024

Learn to say "I do not know"- it is not a sign of weakness

I have often seen that not knowing something is considered a sign of weakness and acknowledging what is unknown makes one look like a dim wit, when in reality, that is not the case.

Rather when I accept and acknowledge that I do not know something- it is a sign of strength and the willingness to learn

I know what I do not know and I create an opportunity to learn what is needed

On the contrary, staying in denial shuts down the whole path of learning and improvement, I am not learning anything and I stay in the false assumption that I know everything.
It just will fail to add depth to what I do

I therefore openly acknowledge and accept what I do not know, it doesn't make me anyway less worthy.

19/02/2024

Calling for registrations for One Day March '24 Inner Child Healing Bootcamp

March 9, 2024 | 6pm-8pm | Saturday

Fee: INR 299/-

Link to Register: https://forms.gle/LH2pyeZdu32VhZPq7

12/02/2024

An ultimate Inner Child Healing Success Story!!

Ms.L was a powerful person - she's one of those wonderful Parenting coaches I have ever met till date.

She came to me first with a request: Lakshmi, I have long been looking for a healer..will you please help me?

And I just said: Why not?

Here was her problem statement: She could understand that she carried trauma from her childhood but wasn't sure how to connect the dots between the childhood trauma and her adult life.

Her career was not progressing the way she wanted, primarily it was about the turnover from her coaching business, which she was not very happy about- there were lot of enquiries, she had tons of people following her content, but she mostly lost it out during the conversion phase- it was wierd, because she couldn't figure what was stopping all the probable conversions.

As we dived into her inner self, I was amazed how deeply her inner child connected with her on a daily basis and they were both healing so beautifully- we stumbled across a simple belief she had created when she was barely 8 years old in grade 3: I am not good enough

And this carried forward way into her coaching business.

Of course there were some associated beliefs she had carried about money

We worked on her money energies twice- and she reported that this helped her stabilise her income

But I was waiting for a bigger breakthrough: and out of the blue, I was guided to call her up to check on her

She clearly stated " Yes Lakshmi, I am desperate, because I am awaiting the approval for my curated content and I also am waiting for confirmation from a probable long term coaching client"

We worked on releasing this desperation over a 5 min phone call

And two days later, she sent a wonderful voice note: " My curated content is approved- I'm doing a workshop soon and I just received my first payment from the long term coaching client"

And I was once again, amazed and feeling magical about it!!

Wishing Ms. L greater breakthroughs and even greater success!

08/02/2024

What is Tarot and how is a Tarot reading done?

The process demystified in this video

DM me Tarot to get your personalised tarot card reading

06/02/2024

What is that I should hold on to?

What is it that I should allow to pass?

What is Truth?

The video here has answers to these questions

12/01/2024

Is it necessary to be harsh when we disagree?

Hasn't it become a stereotype that disagreements are harsh, hard and very unpleasant

Can we not become beings that can disagree with grace and assertion and stop at that?

We get ourselves worked up, shout, scream, squeak, behave like mad people when we have to disagree and in turn, actually end up creating trauma for our kids and bad memories for all the people around us

Can we create an example of disagreeing in complete grace and style and become a chain breaker of sorts?

Please let me know your thoughts..

03/01/2024

Success Story!!!

This mentee of mine came to me 3 months ago with the following trouble:

📍 Inability to trust others- healed by third eye activation- Reiki
📍 Relationship Issues with mother, friends and spouse- healed by understanding childhood patterns and releasing trauma- Inner Child Healing and Healing heart chakra through Reiki
📍 Inability to release trauma- healed through Inner Child Healing and Emotion Code Chart by Emotions Coach Uma Padmanabhan
📍 Feeling stuck- no idea about future- third eye activation through reiki and purpose coaching to create goals and POA
📍 Low Self Worth- has built resilience and values self highly- Solar Plexus healed through Reiki

She has become the Chain Breaker of patterns for herself, her family (up to 17 generations) and her spouse. She understood that all the struggles were coming up so that she could break the patterns that were inherited down to her from her parents and in-laws.

I am so inspired by her never-say-die attitude and hard work- there were days when she worked on 25-30 triggers in a single evening without a break.
There were days when she just wanted to give up and she broke down completely. But she rose again from the ashes like a phoenix, every single time.

Wishing her loads of good luck and success in her journey forward!

02/01/2024

Roller Coaster into the deep forests!

The bygone weekend was all about forests and we decided to spend the year-end inside the Nelliampathy forest range, near Palakkad, Kerala. This sleepy little town at the top of the hills looked very boring and for a moment I thought it was not a very good idea to have come here

Until we decided to go on a safari

A masked young man drove in near our cab in a tough looking Mahindra Jeep saying he would take us into the deep forest range

Again I underestimated what he said until he entered the forest terrain:

There was nothing called a pathway here and this man was driving us through 100% uneven rocky surfaces, surrounded by trees, not even one inch away from one another and I couldn't help myself but ask him what he does to take care of his spine because mine appeared to be already broken, 5 mins into the ride. Calling it bumpy was an understatement.

He talked about the forest ecosystem and the two breathtaking view points he was taking us to, via what he calls " the highway" effortlessly. And showed us several spice plants and trees and wild habitat, as he drove into a cliff, at 3500feet above sea level

As he parked the jeep almost vertically and asked us to click pictures, I moved on, settled down on top of a rock and couldn't help but take in all the cold refreshing air, waiting for the mist to cover me up while trying to get all that green cover into my conscious mind - it felt very grounded, meditative, unusually peaceful and " at home"

On the way back, we were ready to enjoy the ride, more open to appreciating the disorder that is seen inside an actual forest and definitely in awe of the wonderful job that Mukesh was doing as the guide and chauffeur.

And as we got down, back in the sleepy town, I heard my husband telling me, " It was worth it"

I recommend that you definitely take a trip to Nelliampathy and Mukesh can be contacted at +91- 82819 31245 ( for bookings and safari)

Photos from Sattva Labs's post 30/12/2023

Getting back to Nature

We're so closely related to and part of Nature that Nature is our place of recharge and rejuvenation

Any amount of time spent in Nature is only refreshing and never degenerating

One change in my lifestyle I look forward to making, in the upcoming year is spending time in greenery every day and feel that connect with Nature and myself

My day, well spent at Arsha Vidya Gurukulam, Anaikkatti where we trekked around 2 hours surrounded by thick green cover, fresh wet earth, shrouded in clouds and occasional peacock calls was nothing short of bliss and I was so moved by the peaceful environment; hence the resolve

And I realised this recharge is essential for each one of us and on a daily basis to be efficient and productive

24/12/2023

Supressed anger and insecurity affect the liver and pancreas. This is what we call Diabetes.

Heal your emotions with Reiki and Inner Child Healing

Click to Register
https://forms.gle/WQ1779mncZFsC9qL9

Photos from Sattva Labs's post 21/12/2023

Heal yourself the first thing in 2024

If you are someone who -

❓ Feels unhappy and stuck

❓ Has chronic ailments

❓ Has difficult/unsatisfactory financial situation

❓ Has had relationship issues

❓ Finds it difficult to progress in your career or business

❓ Has disconnect with your children

❓ Difficulties like weight gain, low energy, low stamina

❓ Feels unworthy and under confident

❓ Is dealing with marriage issues/separation/divorce

❓ Feels that you never have enough money

❓ Finds it difficult to study/recall/concentrate

❓ Feels depressed and low

and do not know how to come out of this?

Even if you are undergoing any one circumstance in the list above, calls for acceptance and healing

Reiki and Inner Child Healing is an apt healing combination for you!

Learn how the upcoming Jan '24 5 days Reiki+Inner Child Healing Program could benefit you!

19/12/2023

Rejuvenate your body with Reiki
and
Recharge your mind with Inner Child Healing

in one go!

Fee: INR 2500/-
Days and Time: Jan2-Jan 6, 2024 ; 5AM-6 AM
Link to Register: https://lnkd.in/d7z3wtvQ

18/12/2023

Hacking your way to happiness

Want to be happy, inside out?

This video would tell you how

Please DM me to understand how healing and coaching can help you become happy and successful

Want your practice to be the top-listed Clinic in Chennai?
Click here to claim your Sponsored Listing.

Videos (show all)

Negativity hurts us and we reel under itCan we shed victim mode and come out of it??Discover how in the video
What is Tarot and how is a Tarot reading done?The process demystified in this videoDM me Tarot to get your personalised ...
What is that I should hold on to?What is it that I should allow to pass?What is Truth?The video here has answers to thes...
Hacking your way to happinessWant to be happy, inside out? This video would tell you howPlease DM me to understand how h...
Hello Everyone,Even if we had had a happy childhood, all of us create trauma and this trauma carries forward into our ad...

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