Holistic Counseling & Healing by Aditi
Heal yourself into the abundant life that awaits you οΏ½
What are you focusing on todayππβ¨
10 SUPER POWERFUL QUOTES ABOUT MISTAKES IN LIFE
1. "Mistakes are the portals of discovery." - James Joyce
2. "YOU make mistakes. MISTAKES DON'T MAKE YOU." - Maxwell Maltz
3. "Mistakes are the growing pains of WISDOM." - William George Jordan
4. "If you're not making mistakes, then you're not making decisions." - Catherine Cook
5. "Fear of mistakes is the root of lack of confidence." - Dan Rockwell
6. "An error doesn't become a mistake until you refuse to correct it." - Orlando A. Battista
7. "Fear of mistakes is just another way of procrastinating, of never moving forward." - Robin S. Sharma
8. "The greatest mistake you can make in life is to be continually fearing you will make one." - Elbert Hubbard
9. "I can accept failure, everyone fails at something. But I can't accept not trying." - Michael Jordan
10. "The only real mistake is the one from which we learn nothing." - Henry Ford
Bonus 1
"It's not how we make mistakes, but how we correct them that defines us." - Rachel Wolchin
Bonus 2
"Mistakes teach you important lessons. Every time you make one, you're one step closer to your goal." - Unknown
Bonus 3
"Never be afraid to try something new. Remember, amateurs built the ark; professionals built the Titanic." - Unknown :))
Affirm: "MISTAKES ARE SIMPLY FEEDBACK FOR IMPROVEMENT, AND I ACCEPT THIS FEEDBACK WITH CONFIDENCE AND DESIRE TO LEARN."
Keep shining and keep smiling!
Avoiding triggers may seem like a temporary solution, but true healing happens when we confront them head-on.
Whether itβs a word, a place or a memory, facing our triggers allows us to navigate through the pain, rewrite our stories, and pave a new path forward.
Letβs embark on this journey of healing and transformation together ππβ¨
When you write your goals down in your own handwriting, you're not just jotting them down; you're bringing them into reality.
This simple act bridges your dreams from the realm of thought into the physical world, deeply embedding them into your subconscious.
Your pen becomes a wand, turning aspirations into tangible steps.
Your growth and expansion is embedded in your most repeated pattern...
What is it in your life that keeps on showing up and persisting?
Over and over and over again.
Is it the kind of partner you continuously draw in?
Is it the tendency to prioritize others' needs above your own?
Is it sabotaging your own path to success?
Or perhaps it's recurring cycles of financial uncertainty?
The answers to your transformation lie within your repeating cycles.
We each come to Earth with a soul mission, whether it's breaking free from a karmic cycle, embracing our authentic selves, or learning to love ourselves unconditionally.
It's up to you to chart the course for your soul's evolution in this lifetime.
And I promise you...
The wisdom you seek resides within your most repeated life pattern.
When your energy aligns with the Universe's frequency, magic unfolds.
It's like tuning into a channel that has always been playing, waiting for you to listen.
In this state of harmony, you effortlessly flow through life, and true miracles begin to manifest.
Stay aligned, and watch the extraordinary happen.
THE THREE SECRETS OF ABUNDANCE.
1. RECOGNIZE YOUR TRUE ABUNDANT NATURE
The secret to starting to realize your abundant nature is to open your heart, and fully accept the abundance that has already blessed your life.
Remove any armor around your heart and imagine that you set it on fire. Let this armor melt outside of you.
Then, breathe deeply and open your arms to the fullest, inviting this abundant universe to enter your heart. With each breath, imagine that the WHOLE Universe is spilling into your heart; All the stars, the planets, the Earth and all its inhabitants. Feel how your life is really abundant.
2. CELEBRATE WITH GRATITUDE ALL THE ABUNDANCE THAT SURROUNDS YOU
There are a lot of people on the planet who are creating things for us, growing food, and working to bring you the water you need to drink.
Let all this abundance of joy, pleasure, opportunities, and laughter into your heart. Feel this abundance within your being. You have already been and will always be blessed by the abundance of the Universe.
You can have the door closed inside your heart, preventing abundance from entering, due to thoughts of scarcity that you have acquired in your life. Consciously open that door now, and proclaim the truth to the Universe by saying:
I am a truly abundant being. Shout this message over and over again until you feel that it has penetrated deep into your soul.
3. BE A CHANNEL OF ABUNDANCE FOR OTHERS
One of the best ways to activate the flow of abundance within you, is the practice of giving to others, with the knowledge that you are an infinitely abundant being that will never die.
Since abundance is a current of infinite positive energy, the more open you are, the more you will feel this energy, and the more you share it with others, the more you will feel this natural abundance within you.
You can start by distributing love to those who need it, share ideas, send inspiring messages, give a poem or a card, just for the joy of giving, you will begin to feel that energy of abundance and love.
Imagine a world, where there is only the infinite abundance of love, money, energy and the joy of sharing freely.
Scarcity, greed and fear would end, when we all share freely from a state of unlimited abundance.
There are endless ways to share and activate within you the feeling of infinite abundance.
Just let yourself be carried away by your heart, take advantage of every contact you have with others and begin to manifest the infinite abundance of your being.
When I think of those toxic people from my past, instead of getting zinged, I can say to myself, "The healed part of me recognizes the unhealed part of you."
My unhealed parts may still be hurt.
But instead of allowing my unhealed parts to focus on the unhealed parts of others, I can shift the focus to allowing my healed parts to comfort my unhealed parts.
We cannot heal anyone but ourselves.
If those people from our pasts would have known better, they would have likely done better.
It stinks to be part of their collateral damage.
But it is what it is.
And we can still heal.
Youβve made your requests, now drop any resistance ππβ¨
Your spiritual practice is your journey back home to yourself - it doesn't have to make sense to anyone else ππβ¨
Embracing our role as agents of change within our family lineage is a sacred duty.
By breaking free from inherited patterns, we honor our ancestors and pave the way for generations to come.
Let's be the catalysts for healing and transformation, weaving a tapestry of love, resilience and spiritual evolution.
βThe world does not move through time as if it were a straight line, proceeding from the past to the future.
Instead time moves through and within us, in endless spirals.
Eternity does not mean infinite time, but simply timelessness.β
β Elif Shafak
Journal
Talk to a friend
Go for a walk
Anything and everything that fills your cup ππβ¨
Honor yourself by investing in relationships where peopleβs words match their actions.
Protect your peace ππβ¨
Take it one day at a time ππβ¨
Be aware of your energy.
Be aware when you are feeling resistance towards others unconsciously.
You experience resistance and rejection from others because you are unconsciously resisting and rejecting them in some ways.
Drop your resistance and you'll find that others become more accepting towards you.
Relationships are great spiritual training and can accelerate one's spiritual development as everything is constantly mirrored back to you.
I want you to heal yourself of what you don't tell anyone, of those pains that you endure in silence,
Of the tears that run down your face before going to sleep.
I want you to heal from your fears, fears and insecurities.
Of the uncertainties that life put on you one day and that you face every day when you get out of bed and move on.
I want you to heal, from those wounds, wounds and disappointments, that you silenced, that you never complained about, but that you still feel deep inside you.
I want you to heal yourself from the past that still accompanies you in the emotional scars you carry without complaining.
That you heal from the excuses they never gave you,
Of the appreciation that you did not receive,
of the gratitude that they did not give you,
of the fair recognition that they did not
offer you, of all the times that you
deserved to receive the best and it did not reach you.
I want you to heal yourself of those pains that you swallowed, silenced, threw in.
I want you to recover from all the times you said you were "good" when in reality you were not well at all.
Of the times you swallowed the crying, the anger, the sadness, the disappointment and smiled, so that the world didn't see your pain,
Or so that your smile could make someone happy.
I want you to heal yourself from the sacrifices you have had to make, from the indifference you have received, from the burdens you have endured.
That you healed from the moments when you felt alone and believed that no one saw your wounds or recognized your actions.
Believe me, life sees, life corresponds, healthy life.
Healing can be slow, silent, sometimes difficult and cannot be done alone.
But it happens!
Healing is a process.
Just as many people cause you injuries.
That you endure in silence, others help to heal the wounds without you realizing it.
I want you to heal: everything you say, everything you don't say and everything!
Transform your life by cultivating a sense of gratitude for the little and big blessings that fill it.
Gratitude can help you build resilience and improve your overall well-being, from sleep quality to mood and immunity.
By focusing on what you have to be thankful for, you can reduce stress, anxiety, and depression, paving the way for a brighter future filled with possibility and promise.
May your week ahead be filled with all the blessings of your heart.
Remember, life is a journey, not a race.
There's no need to compare yourself to others or measure your progress against someone else's.
Each step you take, every experience you encounter, is an essential part of your unique path.
Embrace the journey, knowing that you are exactly where you need to be.
We're all here to learn and grow, both as teachers and as students, sharing in the collective wisdom of existence.
Reclaim your power by being mindful of everything that you do ππβ¨
Big shout out to my newest top fans! π
Pranjal P Singh, Ashok Lamba, Pratibha Kandaari, Sonia Sethi, Puja Kumar, Anshul Duseja, Bhavna Malhotra
Thank you for your love ππβ¨
Say your gratitude affirmations or even better is to sit in meditation for a few minutes before you drift back to sleep π΄πβ¨
Through the eyes of gratitude, everything is a blessing ππβ¨
Learn to activate the law of attraction with Reiki healing classes level 1 and 2 from the comfort of your home and at the time of your convenience ππβ¨
Why do children feel that it is their responsibility to save their parents...
In many families, there exists an unspoken rule that children should prioritize the well-being of their parents above their own.
This dynamic can manifest in various ways, which leads children to feel an overwhelming sense of responsibility to "save" their parents from their struggles and hardships.
But why do children feel this burden in the first place?
One reason is - parentification, where children are forced into providing emotional support or acting as adult caregivers.
From this experience, children may learn to believe it is their duty to fix their parents' problems and ensure their happiness.
Children who have also experienced trauma in their childhood or instability in their upbringing may develop a heightened sense of responsibility as a coping mechanism to regain control or stability in their environment.
You were just a child.
It is not your job to parent or fix your parent.
Your job was to be a child.
Balance your chakras and start your journey of self healing with reiki healing classes level 1 and 2 from the comfort of your home and at the time of your convenience ππβ¨
Beautiful reminder π€
π€Forgiveness is something you do for yourself.
π€Remember that forgiveness doesnβt mean you have to tell the other person that you forgive them.
π€You donβt even have to let them back into your life.
π€Forgiveness does not mean forgetting. It also does not mean what happened was okay.
π€ I forgive people. It doesnβt always happen quickly but I do the work to forgive so I can be free.
π€ Forgiveness gives you your life and joy back.
For those looking for a sign... you have this!!!!
βΎπβΎ
Understanding your father's wound and how it shows up in your relationships ππβ¨
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