vaishally_
I'll guide u to heal,
Consciously create a new version of urself ,
And How to synchronise ur mind
03/01/2024
Neonatal resuscitation in action, where every second counts. ๐ฉบ๐ถ
17/12/2023
Try doing affirmations that are short, precise and personal. You need to include yourself in the affirmation, so I is always inevitable, eg. I am at my ideal weight' or 'I have made 5% more income this month,"
Remain consistent with affirmations. After a while, your brain will start to retain a pattern of scanning the world for the positives and ignoring the negatives Pay attention to the pattern of your sentences, remember that they should be positive and in the present tense as though your desire has already been realised or is in the process. .
Choose positive words with nothing negative.
Instead of saying I am not fat, say, I am getting fit. -State clearly what you want in your life and feel it coming true mentally and emotionally, irrespective of your circumstance.
And if all fails and you still need help u can Dm me...
Follow for more mental talks ๐ง .
27/03/2023
Depression in younger adults ๐ง ๐ญ
Vaishali Sharma on Instagram: "Depression in younger adults ๐ง ๐ญ #psychobutitsokay #psylife #psychicmedium #psychedelicart #psychologyfact #psychotherapy #psychologists #clinicalpsychology #thearapist #therapy #psychoanalysis #sigmundfreud... 151 Likes, 11 Comments - Vaishali Sharma () on Instagram: "Depression in younger adults ๐ง ๐ญ #..."
30/04/2022
Tips for maintaining MENTAL HEALTH๐ง ๐ก
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