Dr.Sanchika Gupta

Why do cracked heels happen?

● There are no sebaceous glands on the bottom of the foot. So it gets dried up due to
exposure to dirt, dust and also dry winter climate. This adds up if you are standing for
long hours.

● So once skin gets dried, it gets cracked which are called fissures. Fissures deepen and
cause bleeding and sometimes infection.

● Use of extreme hot water and harsh soaps to take a bath and not applying any
moisturizer after bath leads to cracked heels.

Treatment:

● Cover your feet with socks and slippers even if you are at home to keep your foot
moisturised.

● Simple home tips like applying moisturiser on heels after taking bath and avoiding
extreme hot water to take bath helps prevent cracked heels.

● Use pumice stone to remove dead skin after shower.

● Use silicon heel cups to keep heel moisturised

● In Spite of doing all these if you still have cracked heels, then soak your feet in warm
water for 30 minutes everyday, wipe with dry cloth and apply- Lactic acid, urea
containing cream.

Tell me your favourite moisturizer in winters ❤️

in Changing weather 💜

No doubt drinking water is important for overall good health. If you get dehydrated, your body is going to pull water from your skin making your skin look dull, dry and loose it's elasticity. So, maintaining a proper hydration is important.

BUT

Drinking extra water (more than the quantity required to maintain adequate hydration) has no extra impact on skin hydration. The best way to hydrate skin is by using moisturizers.

Mole removal by radio frequency

Open pores / Dr. Sanchika Gupta 👩‍⚕️

Day to day activities that could be increasing our Dark circles:

1. Stress / Fatigue / irregular sleep pattern / over sleeping/ sleep deprivation can cause your skin to become dull and paler.

2. Excessive salt intake : causes undereye puffiness. Sometimes, dark undereye is actually because of a shadow cast by puffy eyelids.

3. Rubbing our eyes vigorously: Certain allergies can increase dryness in eyes and cause itching around the eyes. Scratching or rubbing around the eyes increases darkness.

4. Lack of nutrition rich diet : Nutritional deficiencies like Iron deficiency in particular can increase dark circles

5. Sun exposure - UV radiations increase melanin production and darken our skin.

Wondering what treatment looks like? Here's the glimpse of laser hair removal for legs. It's a 20 minutes procedure, and you can resume your activities immediately.

Book your Primelase Laser Hair Removal treatment with and enjoy smooth, hairfree life.

How to choose the best sunscreen for your Skintype / Dr. Sanchika Gupta

Where are you with treatment?

Are you still struggling with shaving or waxing? Book your laser hair removal treatment with and enjoy hair-free days, forever!

What should you expect from session?

Three simple steps -
1. Your dermatologist will analyze your skin and get the device ready.
2. Protective gel layer is applied.
3. Laser energy is given through painless method.

And you are free to go home .

Skin Bleaching

In this video, you will learn about skin bleaching in detail :
How it works ?
It's benefits and side effects on skin?
What precautions we should take before getting a bleach done?
What are the alternatives of skin bleaching ?