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Every region of the world has their own style of cuisine. But the healthiest diets focus on wholesome, natural foods, and balanced proportions Focus on healthier options like Fresh fruitsπππ π₯ππ Vegetables π₯¦π₯π π« Beans π« Legumes π² Healthy fatsπ§π₯ Nutsπ°π₯ Seeds π« It takes time to make significant changes to your diet and to your health, but there is no time like the present to get started. Best of luck . . We work with women & men, all ages, all fitness levels! Check out hundreds of awesome transformation stories on our News Feed. . . For Consultation Call Dt. Sapna mahajan +91 96430 66282 Email: [email protected] #beforeandafter #loseweight #fitness #weightlossdiet #weightlossplan #behealthy #healthylifestyle #healthyfood #healthonmymind #fit #healthiswealth #fattoslim #sapnamahajan #dietician #dieticianofinstagram #stayhydrated #stayfit #simplefood #homefood #lifestyle #changes
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