Tanmay Dubey

It was great talking to Himanshu Rai for his YouTube channel sharing my learnings and experiences on recent completion of Ironman triathlon. Please leave a comment in case you like any of the learnings.

Ironman Triathlon Motivation | The ultimate guide to Ironman training Join us for inspiring stories of endurance and achievement. From Ironman training tips to motivational tales, discover the power of human potential.Ironman f...

My interview with NDTV India on my recent achievement of Ironman Austria

MP News: Jabalpur के Tanmay बने Ironman, Austria में समय से पहले चुनौती पूरा कर जीता खिताब। Marathon MP News: हाल ही में क्लागेनफ़र्ट (klagenfurt), ऑस्ट्रिया (Austria) में आयोजित विश्व की सबसे कठिन एक दिवसीय एंड्यूरेंस इवेंट, आयरनमैन ....

Some media coverage for my recently finished Ironman Austria traithlon The Times of India Dainik Bhaskar NaiDunia

Juggling between the vagaries of life The Times of India captured me and my friends sweating out this summmer to prepare for our next adventure

https://timesofindia.indiatimes.com/life-style/spotlight/braving-the-heat-for-the-tri-life/amp_articleshow/110468976.cms?fbclid=IwZXh0bgNhZW0CMTEAAR0kLPvTdw5rGvWJHS1ib4a6t-LYBt1vQ3xdrY8CHcqXvz5O6ZCw7FigkbI_aem_ASqKOqeXTYfEuUa5utqIImNuBb_mUqXosYk6HOVQv2y2z7n9Yb8kpERBHn2aTG70-exLjq6HwK3Mg5F1MPHx9xti

Braving the heat for the tri life - Times of India We spoke to Gurgaon-based Ironman Triathlon participants on how they are braving the temperatures in NCR to prep for the endurance race.

Trying to adjust to a new gadget on my face !

Super Proud moment for me as one of my mentees, Dr Randheer wrote a novel, which became a super hit Malayalam film " Abraham Ozler" Randheer is a practising doctor in kochi and worked with the Author Coaching Academy in '22 . In his words "Tanmay guided me with some clever and easy way of practical writings" May God give his writing more power

My Kinda Sunday, something I always dreamt of..... living the life of a runner in the morning and then an author, giving talks, book reading and book signing in the afternoon. Before heading back for the corporate jumble from Monday onwards. Booker’s Cafe

Book Reading of this evening lovely interacting with readers.

Join me tomorrow in person on 3rd Dec from 6:00PM over coffee for a book reading session on my best selling book THE RED LINE and I will be answering curious questions of budding authors on how to write a book in record time and market it. See you at Club Vita Gurgaon Golf Course Road.

It was an absolute honor and a fanboy moment for me sharing the dias with legendary song writer in Indian Film Industry Mr Sameer Anjaan ( Guiness Book record holder for writing max number of songs & writer of many hit songs from films like Dil, Raja, Sajan , Hum hai rahi pyar ke etc) at the recently concluded 9th Global Literature Festival conducted under bale leadership of Mr Sandeep Marwah and Asian Academy of Film & Television at Film City Noida.

Fatima Sana Shaikh pleasure meeting you today what an amazing performer you are. All the best for your upcoming projects !

“You are an Ironman” - these illusory words propelled me during the recent participation in Ironman triathlon in Kalmar, Sweden. Although it was my second Ironman competition, taking part in this endurance event was grueling and experientially transforming for me. Right from almost 6 months of demanding training to the testing & exhausting race day, every step was fulfilling to me. Post the event as i reflect on my journey, here are the 3 most important lessons I learned in terms of preparation, performance, and outcome that I would like to share.

1. Preparation: Journey is important, not the destination. Under societal influence, our minds are often fixated on achieving results. Our happiness meter fluctuates based on the results we want to achieve, but we forget that true happiness lies in enjoying life's journey, following the process of preparation, regardless of the outcome, the fruits of preparation always stays with us and help us in similar or difficult situations.

2. Performance: Life is relative: you are not defined as good or bad by the results you achieve. You are good or bad only in relation to the conditions that surrounds you. If someone loses a job or does not get promoted, it doesn’t mean they are a complete failure in life, it just means that someone else was better than them in those conditions. Life will present us with different conditions, and one must prepare hard to succeed in most, if not all of them.

3. Outcome: The bottom line is that it's the performance on that day that counts. It’s the final countdown, we have to keep our nerves under control on the D-Day. Whether it's a job interview, an important negotiation, or race day we have to look fear in the eyes and not let our mind pre-empt any negative result. Keep focusing on present (attentive breathing helps) and just express ourselves to the best of our abilities.

And this cycle continues, as we say as endurance athletes: Run-Eat-Sleep and Repeat. This race is over and move on to another race, another life situation.

Why do we do this? Life has no purpose. It simply IS, it's up to the individual to derive his or her own purpose. After all, the earth does not move forward; it goes round in circles. Having fun, giving life its purpose.

IPL possibly last match of MSD in Delhi , so braved the heat and went to watch him one more time

With Boom Boom wished him all the best to recover from injury. needs him in the upcoming

Venkatesh Daggubati amazing actor and a wonderful human being. Loved his work as always in the new webseries . All the best for it's super success.

It was great to be invited as a speaker in panel discussion on "Pursuit of Passion" on one of its kind literary events by TSP . Loved talking to fellow authors and budding ones.

Wonderful Book by Simon Sinek . Must read for all the managers in the corporate world. The main message in the book is " Patience is a virtue and we are just a part of this Continuum called planet earth". Much like the Indie philosophy which says there is no beginning and end of this world. It was and it IS... Hence the infinite game !

We are the rough drafts of the person we are still becoming!!

It's always a great pleasure motivating sales professionals who are anxious and doubtful as they enter into a new financial year by sharing my experiences as an endurance athlete and a sales professional. A human has limitless potential but we often underplay by getting weak-kneed in front of fear .

Public Speaking and engaging in deep conversations is very much part of my being. It's always fun interacting with people.

Sunday Morning Run, a hearty laugh with friends, breakfast and a selfie....Ritual Done !

It was not Monday blues but a delightful and beautiful 'green' when I met Aishwarya Sushmita today. She has done a fantastic job in recently released webseries in . Wishing her all the best for the career ahead !

Amazing Exp using facial recognition checkin at Indira Gandhi International Airport truly experience. Less than 10min to pass security amidst winter rush. Narendra Modi Jyotiraditya M Scindia Ji Thks for the vision & Initiative

My weekend Read what's yours ??

My Interview on How I wrote 7 Books, Became and IronMan and Lived a fulfilling corporate life !

https://icytales.com/tanmay-dubey-author-wellness-health-coach/

Learn to Write Your Book in 1 Month with Tanmay Dubey-“Be Better than Yourself Each Day” Tanmay Dubey is a book writting coach and health and wellness coach. He is awarded as Ironman Austrialia Triathlon. By profession he works in It sctor companies

My Interview on Books, Life and Other Acievement !

https://icytales.com/tanmay-dubey-author-wellness-health-coach/

Learn to Write Your Book in 1 Month with Tanmay Dubey-“Be Better than Yourself Each Day” Tanmay Dubey is a book writting coach and health and wellness coach. He is awarded as Ironman Austrialia Triathlon. By profession he works in It sctor companies

Tanmay Dubey updated their website address.

with Rangeela Re by Tanmay Dube🤍
Rangeela Re depicts the story about
colourful situations surrounding life of Mayank Mathur, aka ‘Mickey' who works in media house. It explores how Mickey meets different people of different shades like the VIBGYOR colours and these people these different colours of experience change the course of his life.Will these colorful personalities prove to be a boon or a curse for Mickey?

This is tale of chasm, and vibrancy that comes in life how we tackle it.
As per the storyline goes it wasn’t anything like what I expected, but it delivered so much more than I ever hoped for. I found the writing style to be fervently good and narrative thoroughgoing.
The character building of Mickey was so given equal importance along with various varied secondary characters that brought this tale to life and made it a sweeping read.

I loved the book's complexity, its depth and that to without being overwhelming for the reader. I was transported to the times and places along with the narration, it felt so real.Over the course of book, i found myself laughing, worrying, smiling and experiancing every emotion.

Looking for something truly different and special read that go grab this book.
4+ stars