YoGa WaLe Bhaiya
Dm me online yoga classes WhatsApp +918463091969
25/06/2023
16/03/2023
https://youtu.be/s3Tjf-5q5Ko
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Best Hip Opening Exercises and flexibility Workout Sequence Yoga Wala Bhaiya keeping your hips mobile and hamstrings lengthened not only improves your overall flexiblity but also helps relieve back pain and discomfort this short worko...
Tripod Headstand is a triple play pose, combining an inversion, balance and arm balance all in one. That makes it a tricky pose for some, but Tripod Handstand is worth the effort as it is a building block pose to advanced inversions and Ashtanga 3rd Series.
YoGa WaLe Bhaiya Vinyas Yoga Studio
12 step surya namskar (सूर्यनमस्कार )
क्या हैं सूर्य नमस्कार के फायदे?
(Health Benefits of Surya Namaskar)2
वजन कम करने में मदद करता है।
पाचन और भूख में सुधार करता है।
शरीर को लचीला बनाता है।
कब्ज की समस्या को ठीक करने में कारगर है।
शारीरिक और मानसिक मजबूती बढ़ाता है।
बॉडी पोस्चर को बेहतर करता है और बैलेंस बनाने में मदद करता है।
मसल्स को टोन करता है3 और हड्डियों को मजबूत करता है।
बाजू, कंधों, कमर, पैर, क्वैड्स, काफ़्स और हिप्स की मांसपेशियों को टोन करता है
YoGa WaLe Bhaiya
YoGa WaLe Bhaiya
14/12/2022
‼️ One new twisting postures ‼️
YoGa WaLe Bhaiya Yograja
Mommy and baby yoga is definitely the cutest workout you'll ever do
YoGa WaLe Bhaiya
08/10/2022
08/10/2022
Mommy and baby yoga is definitely the cutest workout you'll ever do
YoGa WaLe Bhaiya
19/08/2022
"Yogah karmasu kaushalam" - dexterity in action is what Yoga teaches us and the way to be dexterous is practice. The lady in the picture did her regular practice with discipline and here's the result.
YoGa WaLe Bhaiya
15/07/2022
One of the my student Rupasi Singh
YoGa WaLe Bhaiya
Hello everyone!
These are my students Teresa , Azucena, Patty, and Tomas from *Mexico* sharing their experience of online yoga classes.
YoGa WaLe Bhaiya
_to_vrschikasana
Online advance yoga class
!! BACKBEND !!
21/04/2022
‼️ One new twisting postures ‼️
Gaurav Jain Lalitha Gaurav
Kamar tadasana One new twisting posture
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