Satyam Patel, Hyderabad Videos

Find your inner strength and let it shine through every workout. 💫 #FitnessMotivation . . . . . .#official_satyam_patel #satyampatel #gym #gymmotivation #gymlife #jayshreeram #reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #fitness #fitnessmotivation #fitnessmodel #viral #trending #explorepage #explore #foryoupage #foryou #satsfit @official_satyam_patel

It’s not a side hustle, hobby, or a fad, it’s a lifestyle. Because at the end of the day, our health is the foundation of everything we have💪👊 . . . #official_satyam_patel #satyampatel #gym #gymmotivation #gymlife #jayshreeram #shreeram #reels #reelsinstagram #reelitfeelit #reelkarofeelkaro #fitness #fitnessmotivation #fitnessmodel #kattarhindu #bhagwa #viral #trending #explorepage #explore #foryoupage #foryou #satsfit Satyam Patel

What dose fitness mean to you ? . . #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgoals #fitnesslifestyle #fitnessfreak #gymlifestyle #workout #gymlife #gymlover #gymmotivation #gymfreak #motivationalquotes #fitnesslyfestyle 💫 #gains #gymtime #satyampatel Satyam Patel #official_satyam_patel

If you can believe and commit to it, you can achieve it! . . . #focus #goals #body #bodybuilding #bodypositive #fitness #fit #fitnessmodel #fitnessmotivation #fitlife #health #healthy #healthylifestyle #gym #gymmotivation #gymlife #gymlover #workout #strength #strengthtraining #train #trainning #hardwork #nevergiveup💪 #sweat

TRUST THE PROCESS 🤜🤛 (....Your Life won't change in a Day, Week or Month. Be Patient & Work hard... 💪💪 Nobody in this world will stop you from achieving your Goal .... 💪💪 . . . #satyampatel #official_satyam_patel #satsfit #fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessgoals #fitnesslifestyle #fitnessfreak #gymlifestyle #workout #gymlife #gymlover #gymmotivation #gymfreak #motivationalquotes #fitnesslyfestyle 💫

As soon as you believe in yourself, you will know how to live 🤠🤜🤛🤠 . . This year or no year 💪 . . . . . . . . . . . . . #focus #goals #body #bodybuilding #bodypositive #fitness #fit #fitnessmodel #fitnessmotivation #fitlife #health #healthy #healthylifestyle #gym #gymmotivation #gymlife #gymlover #workout #strength #strengthtraining #train #trainning #hardwork #nevergiveup💪 #sweat Satyam Patel #satsfit #official_satyam_patel

Work hard in silence, let your success be the noise . . . . . . . . . . . #focus #goals #body #bodybuilding #bodypositive #fitness #fit #fitnessmodel #fitnessmotivation #fitlife #health #healthy #healthylifestyle #gym #gymmotivation #gymlife #gymlover #workout #strength #strengthtraining #train #trainning #hardwork #nevergiveup💪 #official_satyam_patel #satsfit

Does anyone else struggle to drink water in cold? Staying hydrated isn’t something that comes first to mind for many of us during the cooler months. But staying hydrated is an important part of staying healthy, regardless of the season. To help keep you hydrated, here are easy ways to trick yourself into drinking more water during winter. ☑️Make it a habit to carry a bottle of water wherever you go. ☑️Hot beverages such as hot lemon water and green tea not only keep you warm but also sufficiently hydrated. ☑️Consume fluid-filled foods like orange, strawberries, broccoli, yogurt, and oatmeal. ☑️Thirst is often misunderstood as hunger. If one gets hunger signals, it may be a good habit to replace it with a glass of water. This will also prevent overeating and weight gain. ☑️Avoid sugary beverages such as soda or energy drinks What’s your favorite way to drink water in winter? . . . #hydration #water #wintertip #waterinwinter #bekindtoyourbody #fruitinwater #fruitwater #drinkingwater #drinkingwaterallday #healthyhabitsforlife #nutritiontip #hydrateyourself #hydrateyourskin #winter #drinkwaterreminder #drinkwaterdaily #drinkwaterchallenge #watertips #waterwatereverywhere #tips #wateralternative #reminder #waterbenefits #dietitian

SHOULDER+BACK Workout - Dumbbells Only 💪🏼💪💪💪 If you have ever wondered what a blow torch to the delts feels like, this is it 🔥 Try this superset workout and hit your delts from all angles at home. Hit save, Let’s go! Follow-@official_satyam_patel . #official_satyam_patel #official_satyam_patel #shoulderworkout #sholderbuilders #gymtips #fitgirlsguide #nevergiveup #fitfam

HIIT Workout for Fat loss!💪♨️♨️ . . . Each exercise perform for 30 seconds of 4 round. Take 30 seconds break after each round Perform according to your strength & stamina . You can do this workout anywhere and anytime! . Don't forget to Save &Try for later • • #fullbodyworkout #satsfit #official_satyam_patel #fullbodytraining #workoutathome #fitnesslifestyle #liveitliftit #staylit #leadbyexample #homeworkout #homeworkouts #fullbodyworkouts #hiitworkout #fatburnerexercises #fatloss #crossfit

B A C K W O R K O U T ! ! ! 🔥TRY THIS WORKOUT 🔥 ———— 1️⃣ Dumbbell Row 3 X 10 ———— 2️⃣ Hammer Strength Single Arm Row 4 X 10 ———— 3️⃣Supinated Grip Barbell Row 4 X 10-12 𝐋𝐢𝐤𝐞, 𝐂𝐨𝐦𝐦𝐞𝐧𝐭, 𝐒𝐚𝐯𝐞, 𝐒𝐡𝐚𝐫𝐞 𝐚𝐧𝐝 𝐮𝐬𝐞 𝐢𝐭 💪 🥊 #backexercise #backday #workouttime #workoutmotivation #fitness #armsworkout #work #fitnessmotivation #gymmotivation #triceps #focus #fitfam #getfit #bodybuilding #workout #strong #biceps #workouts

Here’s another filthy biceps workout for you to try 💪🏽⚡ ——— FYI, this workout WILL result in total bicep destruction… enjoy 😅- If you’re an absolute machine you could also superset some of the exercises with tricep movements to make it into a full arms workout 💪🏽🔥 . . #armexercise #workout #armworkout #gym #fitness #armexercises #bicepworkout #personaltrainer #exercise #tricepsworkout #bodybuilding #biceps #bicepsworkout #juggling #makingshapes #workoutroutine #exercises #armsworkout #malabares #tricep #bigarms #hammercurls #workouts #hammercurl #backexercise #juggler #jonglieren #armpump #jonglage

💪 ARM DAY WORKOUT💪 ➖SAVE, ❤️❤️ and tag someone to try this workout with
THE WORKOUT💪🏼 *supersets (SS.) complete one exercise right after the other and rest after both are completed

STRONG BACK WORKOUT. Happy Wednesday fam🥊😎 —————————————————————— sᴀᴠᴇ 📲 ғᴏʀ ʏᴏᴜʀ ʀᴏᴜᴛɪɴᴇ.✍️🦾 —————————————————————— 𝐋𝐢𝐤𝐞, 𝐂𝐨𝐦𝐦𝐞𝐧𝐭, 𝐒𝐚𝐯𝐞, 𝐒𝐡𝐚𝐫𝐞 𝐚𝐧𝐝 𝐮𝐬𝐞 𝐢𝐭 💪

Push ur limits , push yourself up , fall and rise again cos none else will do it for you !!!!! . Don’t forget to SAVE and TRY for later💖💖💪🏼 . #officialsatyampatel #official_satyam_patel #instadaily #fitness #fit #fitnessjourney #exercise #exercisemotivation #daily #inspire #feelinggood #workoutmotivation #legday #fitindiahitindia #sweat #muscle #protein #hardwork #getfit #active #life #lifestyle #keepgoing #fitfam #exercisedaily #keepgoing #fitnessgoals

🇨‌🇭‌🇪‌🇸‌‌🇹‌ 🇼‌🇴‌🇷‌🇰‌🇴‌🇺‌‌🇹‌🏋️
⚠️𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐟𝐨𝐫 w𝐨𝐫𝐤𝐨𝐮𝐭 𝐯𝐢𝐝𝐞𝐨𝐬 Share to your friends and don’t forget to tag me on your stories. ——————————————————————

🇨‌🇭‌🇪‌🇸‌‌🇹‌ 🇼‌🇴‌🇷‌🇰‌🇴‌🇺‌‌🇹‌🏋️ ⚠️𝐅𝐨𝐥𝐥𝐨𝐰 𝐦𝐞 𝐟𝐨𝐫 w𝐨𝐫𝐤𝐨𝐮𝐭 𝐯𝐢𝐝𝐞𝐨𝐬 Share to your friends and don’t forget to tag me on your stories. —————————————————————— #legs #instadaily #fitness #fit #fitnessjourney #exercise #exercisemotivation #daily #inspire #feelinggood #sweat #muscle #protein #hardwork #getfit #fitfam #exercisedaily #pushups #fitness #workout #pullups #calisthenics #motivation #gym #crossfit #training #squats #fitnessmotivation #fit #exercise #burpees #pushup #fitfam #cardio

Nothing but hard work in 💥👊 💪💪 _ Keep your core tight with these effective core&ab exercises. 💯💪💪 - 35 seconds work, with 15 seconds rest in between each exercise for 3 rounds. 💪💪 - SAVE AND ENJOY 🔋 #workout #officialsatyampatel #workoutmotivation #workouts #workouttime #workoutvideo #workoutoftheday #workoutfit #workoutathome #workoutflow #workoutroutine #workout24 #workoutdone #workoutvideos #workoutgear #workoutclothes #workoutbuddy #workoutplan #workouttips #workoutinspiration #workoutday #workoutlife #Workoutpartner #workoutgirl #coreexercises #coreworkouts #absworkoutday #abs #absworkouts #fatburnerexercises

Deadlift day 💪 Transformation Challenge Week3 in Progress 170kg . . . . . #deadlift #deadlifts #deadlifting #deadliftday #deadlifttillimdead #deadliftparty #deadliftsfordays #deadlifter #deadlifttilimdead #deadliftsanddonuts #deadliftface #deadliftpr #deadlift4cancer #deadliftdiva #deadliftfordays #deadliftandchill #deadliftlovers #deadliftsforhope #deadliftathletics #deadliftsandchill #deadlifttechnique #deadliftform #deadliftlife #deadliftsarelife #deadliftswithdad #deadliftthrusters #deadlifttillidie #deadliftaccessories #deadliftburp #deadliftchains

🧨Dynamite Full Body🧨 — What Up Champ‼️Get Ready To Fry Your Entire Body With These Moves🔥 It’s A Burner For Real Though!! _ ‘Aim to do something everyday that pushes us forward.’ _ 35 seconds work, with 15 seconds rest in between each exercise for 3 rounds. 💪🏿 LIKE❤️ SAVE📌|SHARE|CRUSH IT✅ — No Equipment - No Excuses🚫 _ 👊WORKOUT👊 #pushups #fitness #satsfit #workout #pullups #satsfitness #calisthenics #motivation #gym #crossfit #training #squats #fitnessmotivation #fit #exercise #burpees #pushup #fitfam #officialsatyampatel #homeworkout #dips #bodybuilding #strength #lunges #abs #core #pushupchallenge #personaltrainer #situps #challenge

PUSH UP VARIATIONS (Part 2) ‘Aim to do something everyday that pushes us forward.’ LIKE💙|SAVE📌|SHARE👫🏻|CRUSH IT✅ _ No Equipment - No Excuses🚫 _ 👊WORKOUT👊 #pushups #fitness #workout #pullups #calisthenics #motivation #gym #crossfit #training #squats #fitnessmotivation #fit #exercise #burpees #pushup #fitfam #cardio #homeworkout #dips #bodybuilding #strength #lunges #abs #core #pushupchallenge #personaltrainer #wod #situps #challenge #bhfyp

Morning walk 🌞 fresh air wonders for once mental health 😅 . . #morningwalk #morningmotivation #morningroutine #healthylifestyle #fitnessfreak #fitnessaddicted #fitnesstransformation #morningtime #love #nature #forest #friends #fatloss #fatburnerexercises #excersise