Homey Meals

Simple Home style Soya Chunk gravy. Cooked in different way. You can try and let us how it taste.

Eat Healthy Food, It Matters

What is Healthy Food? Healthy food is food that is good for our body. It gives us the energy we need and helps us stay strong. It can also help keep us from getting sick.
Let us delve into a discussion regarding various types of healthy foods.
Fruits and Vegetables: These are colourful and full of vitamins. Examples are apples, bananas, carrots, guava, oranges, spinach etc.
Whole Grains: These are foods like brown rice, whole wheat, oats, ragi, millets etc. They give us energy.
Lean Proteins: This includes foods like chicken, fish, beans, and nuts. They help build our muscles.
Dairy or Dairy Alternatives: Milk, yoghurt, ghee, and cheese are good for our bones. If you can't have dairy, there are other options like almond milk or soy milk.
Why Should We Eat Healthy?
Feel Better: When we eat good food, we have more energy and feel happier.
Stay Strong: Healthy food helps our muscles and bones stay strong.
Live Longer: Eating right can help us live a longer and better life.
Tips for Eating Healthy:
Eat a Rainbow: Try to eat many different colours of fruits and vegetables every day.
Drink Water: Water is the best drink for our body.
Less Sugar: Foods and drinks with a lot of sugar can be bad for us. It's okay once in a while, but not too much.
Read Labels: Look at food labels to see what's inside. Choose foods with less sugar and salt.
Cook at Home: When we make our own food, we can choose what goes in it. Or if you are out you can order from our Home kitchen- Homey meals. We always deliver freshly cooked food- No added preservatives and no added food colour.
Eating healthy is essential for our body and mind. When we choose good foods, we feel better and live happier lives. Remember to eat a variety of foods and drink lots of water!

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Cooking up home-style magic in Hyderabad now! 🍲✨ Help us spread the flavor and tap the link above to order.