Shanu mew
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अस्सलाम वालेकुम भाइयों आप सभी को रमजान का चांद और रमजान मुबारक हो
अस्सलाम वालेकुम भाइयो आप सभी को रमजान का चांद और रमजान मुबारक
बात भी उन्हीं की होती है
जिनमें
कोई बात होती है।
New look 💪
My student A***n Dubey M.r MP bodybuilding competition junior category champion of champions 🏆
कपिंग थेरेपी स्किन को काफी फायदा पहुंचाती है।
स्किन को खूबसूरत बनाती है: इससे एक्ने और पिंपल की समस्या भी दूर की जाती है। साथ ही ब्लड सर्कुलेशन अच्छा होने के कारण स्किन में ग्लो भी आता है। शरीर का डिटोक्सीफिकेशन- शरीर के अंदर कई तरह की गंदगी इकट्ठी हो जाती है।
Fitness Guru Amjadmew
Muscles worked: This movement pattern strengthens your quadriceps, glutes, hips, hamstrings, and calves, with an extra focus on your inner thighs and abductors.
Muscles Used in the Bent-Over Barbell Row
trapezius (middle and lower portions)
rhomboids.
latissimus dorsi (lats)
teres major.
rear delts.
teres minor.
Bhai # # #
6 Back Squat Benefits That Will Make You Want to Grab a Barbell Straight Away
Targets many big muscles at once.
Builds lower-body and midline strength.
May reduce your risk of injury.
Improves sprint performance.
Benefits coordination and flexibility.
Improves general sports performance.
Eid Mubarak To All My Friend fitness. Guru Amjadmew
happy indian army day
Benefits of Squats
Squats Strengthen Your Legs. ...
Squats Improve Core Strength. ...
Squats Increase Your Vertical Jump. ...
Squats Improve Your Posture. ...
Squats Can Make You a Better Runner. ...
Squats Can Improve Bone Density. ...
Squats Improve Mobility. ...
Squats Burn Calories.
Happy Birthday to you Alifa Beti love you 🎉🎂🎂
Happy Birthday to you Alifa Beti love you
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Atal Khel Parisar
Indore, 452010
Persnal training nd ground training
IDA Scheme 98, Navlakha
Indore
20 Years of Experience in Coaching Certified Personal Trainer, Certified Sports Nutritionist - Fat loss & Muscle gain Expert from Toronto, Canada, Certified Kettlebell Instructor...
402, West Ring Road, Opp. Dmart, Dutt Nagar, Indore 452012
Indore, 45012
World class fitness centre & Gym Rajendra Nagar Ring Road Opp Dmart Indore India.
7-A Ratlam Kothi, 3rd Floor Geeta Bhawan Square
Indore, 452001
• Advanced Equipment • Biggest Gym In Indore (7000 Sq ft) • Team of certified trainers • 12 Weeks Transformation Guaranteed Call on +91-8878185684 for more details!
Indore
Yoga trainer & yoga therapist Prarthana dubey M.a. Yoga , having experience of 6 years.