NEHA KHARE, Indore Videos
Videos by NEHA KHARE in Indore.
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Incorporating your baby into your postpartum weight loss journey can be a fun and practical way to stay active. You can try going for walks with your baby in a stroller or baby carrier, doing gentle exercises together, like mommy-and-me yoga or dancing, and even using your baby as weight resistance during strength training exercises. Just make sure to prioritize both your and your baby's safety and comfort while exercising. . . . *Just comment on the CHAT BOX "NEW MOM" I WILL HELP YOU
Thank you so much everyone for your wishes #2yearsold #birthdaycelebration #nehakhare #aniketpawar #shouryawardhan
Momaa bhi nahi banti hai Ready karke le hi liye pics Hahahhahaahh 2 years completed Feeling blessed Happy birthday 🎉🎂🎂 "SHOURYA WARDHAN SINGH PAWAR"
Food and friendship are a delightful combination, creating memorable moments BUT..... Apko kya lgta hai weight loss karenge to apki Dosti Apke Favourite Food ke sath kahi Tut na jaye ? . . Wait...Main apki Dosti tutne nahi dungi And Apka weight loss bhi hoga ji haaa BUS jaldi se mjhe Mgs kro . . IN THE COMMENT BOX (DOSTI) #foodlovers #weightloss #foodandmemories #wellnesscoach #foodfreindsfamily
Kya Apko bhi daar lagta hai ki kahi wajan Bad na jaye . . Weight bounce back ho sakta hai agar aap sudden diet changes ya extreme weight loss methods use karte hain. Sustainable lifestyle changes aur balanced diet maintain karna important hai for long-term weight management. Regular exercise bhi helpful hota hai. . . Consult with a Me for personalized advice based on your specific situation.
"Sweating" typically refers to the physiological process where the body releases moisture through sweat glands in response to factors like heat, exercise, or stress. It helps regulate body temperature by cooling the skin as the sweat evaporates. Haan, sweating se aap thoda sa water weight lose kar sakte hain, lekin yeh fat loss ka direct indicator nahi hai. Jab aap bahut exercise karte hain ya garami mein hote hain, aap jyada sweat karte hain, jO TEMPORARY weight loss create karta hai. Lekin yeh sirf water loss hota hai aur aapko fat loss mein direct help nahi karta. Fat loss ke liye, aapko balanced diet aur regular exercise ki zarurat hoti hai. Sweat sirf ek byproduct hai jo body ko thandak dene mein madad karta hai. . . . SHARE THIS VIDEO JINKO LAGTA HAI SWEATING (PASINE) SE WEIGHT LOSS HOTA HAI AND BOOK 1;1 WITH ME
Acidity refers to the level of acid in a substance, often measured by pH. In the context of health, it can also relate to conditions like acid reflux or gastric acidity. Excessive acidity in the body can contribute to health issues such as acid reflux, heartburn, and digestive discomfort. It's important to maintain a balanced diet, avoid overconsumption of acidic foods, and stay hydrated to support overall health and prevent acidity-related problems. . . IF YOU WANT TO REVERSE THIS CHALLENGE COMMENT ME (ACIDITY) AND BOOK YOUR 1:TO 1 CALL WITH ME #nehakhare#wellnesscoach #acidityrelief #wellbeing#homeramedy
Cravings can indicate a variety of things. They may suggest nutritional deficiencies, emotional needs, or habits. Understanding the specific craving and its context can help identify the underlying cause. Craving certain nutritious foods, like fruits, vegetables, or lean proteins, can be a good sign. It may indicate your body's need for specific nutrients. Listening to your body's signals and making healthy choices in response to cravings can contribute to overall well-being. . . IF YOU KNOW ABOUT YOUR CRAVING TYPES COMMENT ME (CONTROL CRAVING) FOR 1:1 CONSULTATION . . . .#cravings#good#bad#health#goal#2024
Fruits and Salad mein usually additional salt add karne ki zarurat nahi hoti, kyun ki vo already natural sugars aur salts contain karte hain. Agar aapko lagta hai ki aapko extra electrolytes ki zarurat hai, to aap little bit salt apki khane mein add kar skte hai but Lekin, generally fruits and salad ko natural form mein hi khana sehat ke liye behtar hai. . . .#healthyfood #healthylifestyle #food #healthy #foodie foodlover #delicious #homemade #nutrition #healthyliving #weightloss #breakfast #diet #fit
Kya aap bhi 2023 mein bhout kuch try kar chuke hai? apne ap ko fit rakhne ke liye ? but jaha the wahi hai 2024 aane wala hai Ab wo mat kariye *apni Galtiyo se kuch sikhiye* Kuch naya chahte hai 2024 mein toooo . . COMMENT(HEALTHY COMMUNITY) newyearsresolution #newyear #newyears #newyearseve #happynewyear #jan #dec #goals #newyearscelebration #newyearsday#getfit #christmas #weightloss #fitnessmotivation
Balancing time effectively is crucial for maintaining both physical and mental health. Prioritize tasks, schedule breaks, and ensure sufficient sleep for optimal well-being. Striking a balance ensures you have the time and energy to prioritize both work and self-care, promoting overall health and productivity. . . COMMENT ME *TIME* . . .#wellness #health #fitness #healthylifestyle #selfcare #motivation #love #healthy #mentalhealth #lifestyle #yoga #beauty #nutrition #healing #selflove #mindfulness #healthyliving#Time#timemanagement
Drinking hot water may temporarily increase your metabolic rate, but it doesn't directly lead to fat reduction. Weight loss is primarily achieved through a combination of a balanced diet and regular exercise. Staying hydrated with water, whether hot or cold, is important for overall health but isn't a standalone solution for fat loss. . . . Share This video *jo din bhar Hot Water Peete* hai . . . #wellness #detoxdrinks #healthyeating #eatyourcolors #fruitinfuserwaterbottle #instahealthy #plantbaseddiet #healthyfoodshare
Leaving out outside food can contribute to weight loss, but it's not the only solution. A balanced diet that includes a variety of nutrients along with regular exercise is essential for a healthy and sustainable weight loss journey. It's important to focus on making long-term lifestyle changes rather than relying solely on avoiding outside food. . *comment me PARMANENT* . . . #fitnessmotivation #healthyfood #weightlosstransformation #parmanent #fit #nutrition #fitfam #fatloss
Diet plan ya Right plan *Diet plan nahi Diet to plan kijiye* . . .if you want just COMMENT ME INBOX "RIGHT PLAN" . . . #dietplan #diet #dietfood #weightloss #healthylifestyle #healthyfood #fitness #nutrition #weightlossjourney #dietsehat #healthyeating #diettips #health #healthy #fitnessmotivation #food #motivation #nutritionist