ISweat_india
Official page of isweat!
THE WALKING LUNGE
GREAT FOR THE LOWER BODY
ALSO TAKES CARE OF THE CORE BECAUSE YOU ARE CONSTANTLY STABILISING TO STAY UPRIGHT AND BALANCE THROUGHOUT THE MOVEMENT!
🦵 THE STAGGERED STANCE SQUAT
🙌🏼A GREAT LOWER BODY DEVELOPMENT TOOL!
📲DOWNLOAD THE iSWEAT APP FOR DAILY UPDATED WORKOUTS!
THE CROW POSE/BAKASANA
IS A GREAT POSE FOR STABILITY AND BALANCE
THOUGH DIFFICULT INITIALLY, ITS A GREAT WAY TO GET BETTER AT HEADSTANDS AND HANDSTANDS!
JUST THE PRACTICE AND EFFORT INVOLVED INITIALLY MAKES IT A GREAT PART OF A WORKOUT!
Lunge to high jump for improving explosive strength! 👉🏼ONE OF THE MANY VIDEOS AVAILABLE FOR INSTRUCTION ON THE iSWEAT APP! 📲DOWNLOAD FOR IOS AND ANDROID NOW!
🙌🏼STRETCHING PROMOTES BLOOD FLOW AND FAST-TRACKS MUSCLE RECOVERY!
🧘🏽♂️ THE SINGLE LEG STRADDLE STRETCH
📲DOWNLOAD THE iSWEAT APP FOR REGULAR STRETCHING ROUTINES LEAVING YOU FEELING SUPPLE AND RELAXED!
THE ‘PLANK’
👉🏼ONE OF THE BEST ISOMETRIC HOLDS TO DRILL CORE STRENGTH AND STRUCTURAL AWARENESS!
ONE OF THE MANY VIDEOS AVAILABLE FOR INSTRUCTION ON THE iSWEAT APP
📲DOWNLOAD FOR IOS AND ANDROID
THE ‘SEATED TUCK JUMP’
ONE OF THE MANY VIDEOS AVAILABLE FOR INSTRUCTION ON THE iSWEAT APP
📲DOWNLOAD ON IOS AND ANDROID!
THE ‘SINGLE LEG BURPEE’
ONE OF THE MANY VIDEOS AVAILABLE FOR INSTRUCTION ON THE iSWEAT APP!
📲DOWNLOAD FOR IOS AND ANDROID
LINK IN BIO
THE ‘SIDE STEP TO KNEE RAISE’
ONE OF THE MANY VIDEOS AVAILABLE FOR INSTRUCTION ON THE iSWEAT APP!
📲DOWNLOAD FOR IOS AMD ANDROID NOW!
25/04/2020
OUR VERY OWN TRAINING
🙌🏼STAYING SAFE IN THESE TIMES IS OF UPMOST IMPORTANCE
🙌🏼ANOTHER IMPORTANT ASPECT OF LIFE IS TO STAY ACTIVE
‼️THE CHAIR PASS THROUGH‼️
🙌🏼AT iSWEAT WE ARE CONSTANTLY TRYING TO FIND EFFECTIVE MOVEMENTS TO MAKE YOUR WORKOUTS FUN AND EFFECTIVE!
👉🏼RUCKSACK THRUSTERS
DOWNLOAD THE iSWEAT APP FOR FUN AND EFFECTIVE WORKOUTS🔥
WORKING OUT SHOULD BE FUN EVEN IN QUARANTINE🙌🏼
DOWNLOAD FOR IOS AND ANDROID📲
LINK IN BIO👍🏼
‼️FREE HOME WORKOUTS
‼️🏠
The BURPEE one of the many videos available for instruction on the app!
DOWNLOAD FOR FREE HOME WORKOUTS NOW📲
👉🏼Available for IOS and ANDROID
28/03/2020
‼️FREE HOME WORKOUT‼️
👉🏼The LUNGE
One of the many videos available for instruction on the app!
Download for FREE HOME WORKOUTS NOW📲
💪
iOS - https://apps.apple.com/in/app/isweat-india/id1500276317
ANDROID - https://play.google.com/store/apps/details…
‼️FREE HOME WORKOUT‼️
👉🏼The LUNGE
One of the many videos available for instruction on the app!
Download for FREE HOME WORKOUTS NOW📲
💪
iOS - https://apps.apple.com/in/app/isweat-india/id1500276317
ANDROID - https://play.google.com/store/apps/details…
‼️FREE HOME WORKOUT‼️
🥊🥊🥊
THE ‘V-UP’ ONE OF THE MANY VIDEOS AVAILABLE FOR INSTRUCTION ON THE
‼️DOWNLOAD FOR FREE HOME WORKOUTS NOW!🏠
‼️‼️FREE HOME WORKOUTS 🏠🏠
The INCH WORM
One of the many videos available for instruction on the isweat app!
DOWNLOAD NOW📲
Sneak peak of today’s WORKOUT@HOME series featuring Kangana Ranaut!🥊
Everyone is wondering how Kangana is keeping fit in this time of QUARANTINE
The full workout will be posted on 19th March 2020 on the isweat app
Download the app 💻
The ‘AIR SQUAT’
One of the many movements available for instruction on the isweat app!
Download now for FREE home workouts⬇️⬇️
The SHOULDER TAP!
One of the many videos available for instruction on the isweat app
Download for free HOME WORKOUTS!⬇️⬇️
Working hard to make your home workouts fun, effective and convenient💯
Loads of fun new movements recorded for you guys🙌🏼
Download the isweat app on the AppStore and Android Play Store!🌍
Also subscribe to our YouTube channel!💻
💪
14/03/2020
‼️‼️FREE HOME WORKOUTS‼️‼️
Don’t let CORONAVIRUS interfere with your fitness goals🥊
DOWNLOAD the iSWEAT app📲
APPLE APPSTORE- https://apps.apple.com/in/app/isweat-india/id1500276317
GOOGLE PLAYSTORE- https://play.google.com/store/apps/details?id=com.gleamsol.isweat&hl=en_US
iSweat is for everyone!
iSweat is ageless!
iSweat is coming soon!
05/02/2020
‼️‼️WIN A WHEY PROTEIN POWDER‼️‼️
‼️‼️GIVEAWAY ALERT‼️‼️
‼️‼️WIN WIN WIN‼️‼️
‼️‼️Jump and grab this opportunity ‼️‼️
Answer this question to win a hydrolyzed protein and a fish oil from
What is a recovery tool that will be available in iSweat?
Swipe to see what you will win➡️➡️➡️➡️➡️➡️➡️
*Terms and conditions apply* @ Jalandhar / ਜਲੰਧਰ
31/01/2020
‼️‼️WIN FREE MEMBERSHIP‼️‼️
Hey J town we are almost ready to launch!!Are you all set for us? .
Take a big guess on when Isweat is opening and the closest answer to our launch date gets a one month free trial.
Who is iSweat for?
iSweat is for everyone!
iSweat is coming soon
Hang in there people🙌🏼
20/01/2020
‼️Who is iSweat for?
Find out in our upcoming video‼️
iSweat is coming soon!
16/01/2020
iSweat is coming soon!
Are you guys excited?
Do you walk in the gym and know what to do?
If you don't, and even if you do, iSweat is for you!
iSweat is coming soon!
But what is isweat??
Follow us for more updates
09/01/2020
09/01/2020
iSweat is new
iSweat is exciting
iSweat is result oriented
iSweat is for everyone
iSweat is coming soon
‼️like our page for more updates‼️‼️
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