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Home Remedies & The ‘Overcoming Nail Fungus’ Program Looking at a fungus-infected nail is not a pretty sight and should be avoided as much as possible. Know how to get rid off nail fungus.

𝗡𝗮𝘁𝘂𝗿𝗮𝗹 𝗛𝗲𝗮𝗹𝘁𝗵 & 𝗕𝗲𝗮𝘂𝘁𝘆 𝗖𝗮𝗿𝘁 𝗯𝗿𝗶𝗻𝗴 𝘆𝗼𝘂 𝘁𝗵𝗲 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲𝗱 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 𝗵𝗮𝗶𝗿 𝗼𝗶𝗹 formulated based on the Ancient Ayurveda principles and Kerala folklore medicinal practice.

𝗜𝘁'𝘀 𝗮 𝘂𝗻𝗶𝗾𝘂𝗲 𝗮𝗽𝗽𝗿𝗼𝗮𝗰𝗵 𝗳𝗼𝗿 𝘁𝗵𝗲 𝘁𝗿𝗲𝗮𝘁𝗺𝗲𝗻𝘁 of:
 Excessive Hair Fall
 Premature Baldness
 Dandruff, and
 Alopecia

𝗜𝘁'𝘀 𝘁𝗵𝗲 𝗽𝗹𝗮𝗰𝗲 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗮 𝗻𝗮𝘁𝘂𝗿𝗮𝗹 𝘀𝗼𝗹𝘂𝘁𝗶𝗼𝗻 to
 Strengthen the hair root and prevents the breakage of hair
 Stimulate Hair follicle & helps to promote new hair
 Cure Dandruff
 Relieve skin infections & Itching scalp
 Fight Fungal infection of the scalp
 Treat Rough & Dry scalp
 Make hair conditioned, Silky, Soft, Shiny & Healthy

𝗟𝗲𝘁'𝘀 𝗲𝗻𝗿𝗶𝗰𝗵 𝘆𝗼𝘂𝗿 𝗛𝗮𝗶𝗿 with
 Power of Ayurveda with Numerous rare Herbs
 100% Herbal and Natural
 No added Fragrance or Color
 No chemical & Paraben
 No Mineral Oil Petroleum substance

𝗚𝗿𝗮𝗯 𝘁𝗵𝗲 𝗙𝗥𝗘𝗘 𝗛𝗮𝗶𝗿 𝗮𝗻𝗮𝗹𝘆𝘀𝗶𝘀 𝗮𝗻𝗱 𝗰𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲𝗱 𝗰𝘂𝗿𝗮𝘁𝗶𝘃𝗲 𝗳𝗼𝗿 𝗵𝗮𝗶𝗿 𝗶𝘀𝘀𝘂𝗲𝘀 𝗳𝗿𝗼𝗺 𝗼𝘂𝗿 𝗔𝘆𝘂𝗿𝘃𝗲𝗱𝗮 𝗗𝗼𝗰𝘁𝗼𝗿 (𝗧𝗿𝗶𝗰𝗵𝗼𝗹𝗼𝗴𝗶𝘀𝘁) 𝗯𝘆 𝗰𝗹𝗶𝗰𝗸𝗶𝗻𝗴 𝘁𝗵𝗲 𝗯𝗲𝗹𝗼𝘄 𝗹𝗶𝗻𝗸
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The importance of biotin and how it helps prevent hair loss.

As we discussed, in the previous post, losing some hair is normal, when you take shower, brush it, and other everyday activities. It’s very natural. However, if your hair is falling out in large amounts, is thinning significantly and you are seeing bald patches then you know it’s a symptom of a much bigger problem. More often than not, It’s a dietary deficiency, which is easily treated. For a proper diagnosis, you should visit your health care professional.

It’s important to identify the underlying causes of your hair loss so that you can treat it effectively. When it comes to the nutrients, your body needs to grow healthy hair; Biotin is at the top of the list.
It’s the vitamin, that makes your hair healthy, strong and keeps it looking good. Clinical studies have proven maintaining a good level of Biotin in your body is as essential as maintaining other vitamins and minerals. It’s necessary for your overall health.

People who suffer from heartburn or acid reflux often absorb less Biotin, which can lead to hair problems, such as excessive loss and severe thinning. This is because; they take antacids and other medicines that slow down or even prevent absorption.

What Biotin else does for your body?
Biotin is a member of the Vitamin B complex family, sometimes known as Vitamin H or Vitamin B7. It’s water-soluble, which means, if the body has a high level of Vitamin H at a certain day or time, it passes out through Urine. It’s produced in the intestine with the help of bacteria. It aids in the metabolism of carbohydrates, fats, and proteins, which helps in maintaining steady blood sugar levels. It’s very good for people suffering from Diabetes.

Sources of Biotin
Foods like eggs and liver contain a lot of Biotin. Consuming these as well as other foods like green peas, oats, soybeans, walnuts, sunflower seeds, green peas, and brown rice will help your body in maintaining a good level of Biotin.

Biotin is essential for your metabolic process. It along with the other B-complex vitamins play a major role in your blood glucose production, which helps your body process energy. It also carries carbon dioxide through your body. Your sweat glands, nerve tissue, and bone marrow also function at their best when you have proper levels of Biotin in your system. All of these things combined help ensure that your hair is strong, thick, and healthy.

If you think your body is lacking biotin then It’s a good idea to start adding more biotin-rich foods to your diet and be sure to check with your health care professional for an accurate diagnosis before you begin taking any supplements.

The importance of biotin and how it helps prevent hair loss.

As we discussed, in the previous post, losing some hair is normal, when you take shower, brush it, and other everyday activities. It’s very natural. However, if your hair is falling out in large amounts, is thinning significantly and you are seeing bald patches then you know it’s a symptom of a much bigger problem. More often than not, It’s a dietary deficiency, which is easily treated. For a proper diagnosis, you should visit your health care professional.

It’s important to identify the underlying causes of your hair loss so that you can treat it effectively. When it comes to the nutrients, your body needs to grow healthy hair; Biotin is at the top of the list.

It’s the vitamin, that makes your hair healthy, strong and keeps it looking good. Clinical studies have proven maintaining a good level of Biotin in your body is as essential as maintaining other vitamins and minerals. It’s necessary for your overall health.

People who suffer from heartburn or acid reflux often absorb less Biotin, which can lead to hair problems, such as excessive loss and severe thinning. This is because; they take antacids and other medicines that slow down or even prevent absorption.

What Biotin else does for your body?

Biotin is a member of the Vitamin B complex family, sometimes known as Vitamin H or Vitamin B7. It’s water-soluble, which means, if the body has a high level of Vitamin H at a certain day or time, it passes out through Urine. It’s produced in the intestine with the help of bacteria. It aids in the metabolism of carbohydrates, fats, and proteins, which helps in maintaining steady blood sugar levels. It’s very good for people suffering from Diabetes.

- Sources of Biotin

Foods like eggs and liver contain a lot of Biotin. Consuming these as well as other foods like green peas, oats, soybeans, walnuts, sunflower seeds, green peas, and brown rice will help your body in maintaining a good level of Biotin.

Biotin is essential for your metabolic process. It along with the other B-complex vitamins play a major role in your blood glucose production, which helps your body process energy. It also carries carbon dioxide through your body. Your sweat glands, nerve tissue, and bone marrow also function at their best when you have proper levels of Biotin in your system. All of these things combined help ensure that your hair is strong, thick, and healthy.

If you think your body is lacking biotin then It’s a good idea to start adding more biotin-rich foods to your diet and be sure to check with your health care professional for an accurate diagnosis before you begin taking any supplements.

Today we are going to talk about some of the more common causes of hair loss.

First a few facts:

The average number of hair follicles on the scalp is 110,000 and it’s very natural for a person to lose 50 to 100 hairs a day during the body’s renewal process. If you see bald patches or experience excessive thinning, you may be suffering from hair loss.

Hair loss or commonly referred to as baldness is technically known as alopecia, which is considered a loss of hair from the head or body. Some types of baldness can be caused by an autoimmune disorder called alopecia areata.

Extreme forms of alopecia areata are alopecia totalis, which involves the loss of all head hair, and alopecia universalis, which involves the loss of all hair from the head and the body.

For many of us who suffer with severe signs of hair loss, there can be numerous underlying causes; like medication, chemotherapy, exposure to radiation and other harmful chemicals. It can also be caused by a fungal infection, trauma from injury or damage from compulsive pulling and that’s not to mention nutritional deficiencies and hormonal factors like thyroid disease, skin disease or even stress.

In most of the cases, hair loss is temporary but in other cases, it can be permanent depending on the severity of disease. Some of the most common causes of hair loss are hormonal. They are a stimulant, which helps hair growth and also causes hair loss. Hormonal imbalances can affect both men and women. Hair thinning in men often follows a pattern from the front of the scalp through the crown, while hair thinning in women usually doesn’t follow any specific pattern.

Low serum iron is another common cause. If a person doesn’t consume enough iron rich food like lean protein, seafood or leafy greens in his or her diet this may lead to hair loss.

In some cases, the body may not absorb enough of iron. If you think this is the case you should check with your doctor or health care professional as soon as possible for a proper diagnosis and treatment plan. Low iron in the body can be detected by a routine test and can often be corrected by taking in an iron rich diet in and supplements.

Acne is a problem faced primarily by teenagers across the world. However, it is not uncommon to find acne in individuals aged between twenty to forty years. Acne is a skin problem characterized by blackheads, whiteheads, pimples, and lumps. It generally occurs on the face, neck, upper arms, and shoulders.

Bacteria, excessive oil, dirt, make-up, and sweat are some of the factors that cause acne. Therefore, acne skin care must be targeted at keeping the skin clean and reducing its oiliness. Individuals with acne should wash their faces with warm water and soap or face wash that is specially manufactured for acne-prone skin. Products containing tea tree oil are supposed to be beneficial. While application of a sunscreen with SPF of 15 or higher is essential while going out during the day, night cream should be avoided. Astringent can be used to cleanse and tone the skin, followed by the application of a mild, water-based moisturizer.

Pimples should not be touched frequently or squeezed, as this often aggravates the problem and leaves behind stubborn marks. Tomato, mint, or cucumber juice can be applied on the face and the neck. They provide a blemish-free complexion. In addition, a weekly face mask made of almond powder, milk, and rosewater can prevent pimples and lead to glowing skin.

Oil-based make up should not be used on acne-prone skin. Although a variety of concealers are available in the market to hide skin blemishes, they offer only a temporary solution. In fact, some concealers add to acne problems. Apart from following a skin care regimen based on suitable products, diet needs to be controlled to prevent or cure acne. This is because acne also results from digestive disorders. Intake of fried food, sweets, tea, coffee, soft drinks, and alcohol should be cut down. Instead, fresh lime, tomato, or carrot juice can be taken in-between meals. These help to cleanse and hydrate the body internally, and only a healthy body can possess flawless, glowing skin. Therefore, a mix of internal and external care is required to combat acne.

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