Vedic School of Dance and Music
This page is belongs to dance lover
22/01/2024
09/01/2024
When you dance, your purpose is not to get to a certain place on the floor. It’s to enjoy each step along the way.
Festivals promote diversity, they bring neighbors into dialogue, they increase creativity, they offer opportunities for civic pride, they improve our general psychological well-being.
Mahadev is a sign, an opportunity, and a way to change yourself and make your own life.
02/10/2023
Great dancers are not great because of their technique, they are great because of their passion.
20/08/2023
Dancers don't need wings to fly
Life is like dancing. If we have a big floor, many people will dance. Some will get angry when the rhythm changes. But life is changing all the time.
23/07/2023
"Dance is the joy of movement and the heart of life.
Hast mudra by tarunika.
Krishna dance by Ish*ta Sharma
Bollywood Hip hop by Aradhya Srivastava.
Maskara dance by Aaradhya.
29/04/2023
Dance isn't just fun, it also keeps us healthy as we age! On World Dance Day, let's explore its amazing benefits for physical and mental wellbeing.
Advantages of dancing for physical health:
1. Active body is a healthy body.
2. Dance makes the body flexible and helps the body speak a very aesthetic language.
3. Dance works both major and minor muscle sets in a very methodical fashion.
4. Dance works on good posture which in turn helps in overall body fitness.
5. Dance builds strong spines and builds excellent stamina.
Mental health benefits of dance:
1. Daily dancing keeps the brain alive and well-oiled.
2. The rush of completing physical tasks is highly fulfilling.
3. Dance builds memory and teaches one to be in the present moment.
4. Sequencing in dance keeps our brain razor-sharp and alert.
5. Dance triggers emotional well-being because of the release of certain hormones that help us in staying happy.
6. The performative aspect of the dance helps in enhanced self-worth, which in turn keeps goading one towards fresh goals and perfection.
Krishna Bihari ka tyohar Radha raas
08/02/2023
26/01/2023
Vedic School of Dance and Music wishes You a Very Happy Vasant Panchmi
26/01/2023
Vedich School of Dance and Music wishes You a Very Happy Republic Day of India
14/06/2022
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