Nitin Ahuja Official
Fitness Blogger/Youtuber from India. Creating fitness tips and tricks video just to help the upcoming talent in fitness industry of India.
28/12/2023
https://youtu.be/nMHCBHCpmvo?si=RqzHlkIy4SPddZkF
Watch my new video
"Strength Training is The King" and get to know why strength training is important for everyone.
I've received 100 reactions to my posts in the past 30 days. Thanks for your support. 🙏🤗🎉
Mr. Uttarakhand 2014, PrekshaGrah, Kashipur
Once again.... Overall Mr. Uttarakhand 2014
Free posing round, Overall Mr. Uttarakhand 2013
Overall Mr. Uttarakhand 2013
03/03/2023
Getting back into shape 💪🏻💪🏻
Here comes the Pain.....
WEIGHTS to bahut log utha lete hain, baat hoti hai sahi movement, sahi tempo aur sahi muscle target karne ki, otherwise kuch exercises injury karne ke liye badnaam hain.... Deadlifts is one among those brutal exercises.
Eccentric side pe weight ko control karna bhi utna hi zaroori hai jitna dhyaan concentric side pe dete hain.... Mostly log ek hi side dhyaan dete hain aur eccentric side ko bhool jaate hain isliye bhi injury ke chances badh jaate hain.
Body nahi ban rahi, Steroids use kar loon kya?
https://youtu.be/z1q1j0MkPL4
Youngsters ko lagta hai steroids use karne se unke achche din aa jaayenge, kya sachmuch aisa hota hai? Jaan ne ke liye dekhein ye video 👇🏻
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SURYA ROSHNI LIMITED MORADABAD Road KASHIPUR
Kashipur, 244713
International Para Badminton Athelete
Shubham Pehlwan
Kashipur
Professional Wrestler | Uttarakhand State Level Wrestling Champion | Uttarakhand State Olympic champ
fit.for.own
Kashipur
2Time district gold medalist (100m) World records holder in jumping jacks University champion 🏆