Healingpilesnaturally

Pics Clicked by my little Daughter,

Doing Vrikshasana(Tree-pose)

Very good asana to
🌈Improve focus and build concentration
🌈Strengthens Legs, and muscles of back and shoulders
🌈Relieves stiffness of shoulders

If you are the one:

Who has formed various health issues and mainly the problem of PILES and are not able to make time for your loved ones and important stuffs in life and above that inspite of trying various medications this problem of Piles keeps coming again and again and again and do you know why it re-appears, the problems you might be facing:

😖Heaviness,
😠The irritation
😩The felling of something stuck,
and this doesn’t end here, it is hampering your day to day activities and you also:

👉Feel low and energy get drained at the end of the day.
👉you have gut issues.
👉you feel bloated and have upset stomach
and as you tend to work long hours in front of desk, that un-comfort😑

And one thing that is been overlooked by you for long and hence you are not able to overcome this problem of PILES:

Because, because the problem is not only due to physical aspect, what !!!

Yes, Right, ok let me check if you have some of these emotions and feelings that has made their nest in you :

*VERY IMPORTANT DO CHECK IF YOU RESONATE WITH THIS*

😡You have past negative emotions in which you are not able to release, you are not able to release those negative emotions, that keeps coming-in time to time.
🏃‍♂️You always make hurry in doing things as you always feel that it is getting late and you will not be able to do the task in time.

👣 You think you don’t have proper space to do the tasks.

If you feel any of the above, now you might understand the reasons that why, why are you not able to get rid of PILES,

See, the *emotional aspect* makes a lot to recover and heal ourselves, so don’t underestimate the power of your thoughts and emotions from next time.

Do these 3 asanas to get relief from daily constipation and stomach problems...

Very easy to do and benefits are immense

1. Malasana(Garland pose)
2. Vajrasana
3. Shishuasana

Do multiple rounds of 1 and 2 and then rest in 3.

See, we all know the important of one's health.

Let me dig deep dive into it,

Is it necessary to keep reminding that IT IS TO BE THE FIRST PRIORITY,

Hell ! YES

In today's fast paced world, we forget this WEALTH of health, basically who are working class, corporate professionals, IT professional's. And till the time we get aware of it, it might get late for some.

See the thing is, we all have today, not tomorrow not day after tomorrow...

And why it has become far more important for todays generation, cause we mostly are living in

👉nuclear families, one has to take care of everything on our own, our parents, our child, our spouse, our household,(in previous generations, we have this privilege that if one is out of city or town, their child and parents are been taken care of other family members).

👉If one gets unhealthy, not only the person, whole family suffers.

👉The treatment costs of various health issues, it has become so costly and if your situation arises to get admitted to the hospital, there is no limit and lakhs can be spent and been charged for hospitalization for few days.

So can we overcome this,

Yes, absolutely it is possible.

See, we have this limited 24 hrs/day,

So if you are the one who says I dont have time due to various valid reasons, be it job commitments, family, you cannot run away to this fact.

" EITHER YOU MAKE TIME FOR HEALTH OR BE READY TO GIVE NOT ONLY TIME BUT BE READY TO SPENT EXTRA MONEY ON MEDICATIONS AND PILLS"

And above that you will not get that optimum health and 100 perc assurance even from doctors who are giving treatment to you that you will become 100 perc fit again.

so what is the trick,

"COMMIT FIRST AND FIGURE OUT LATER"

Start small..., Dont wait for the perfect moment, perfect hour, perfect day.

# #

See, we all know the important of one's health.

Let me dig deep dive into it,

Is it necessary to keep reminding that IT IS TO BE THE FIRST PRIORITY,

Hell ! YES

In today's fast paced world, we forget this WEALTH of health, basically who are working class, corporate professionals, IT professional's. And till the time we get aware of it, it might get late for some.

See the thing is, we all have today, not tomorrow not day after tomorrow...

And why it has become far more important for todays generation, cause we mostly are living in

👉nuclear families, one has to take care of everything on our own, our parents, our child, our spouse, our household,(in previous generations, we have this privilege that if one is out of city or town, their child and parents are been taken card of other family members).

👉If one gets unhealthy, not only the person, whole family suffers.

👉The treatment costs of various health issues, it has become so costly and if your situation arises to get admitted to the hospital, there is no limit and lakhs can be spent and been charged for hospitalization for few days.

So can we overcome this,

Yes, absolutely it is possible.

See, we have this limited 24 hrs/day,

So if you are the one who says I dont have time due to various valid reasons, be it job commitments, family, you cannot run away to this fact.

" EITHER YOU MAKE TIME FOR HEALTH OR BE READY TO GIVE NOT ONLY TIME BUT BE READY TO SPENT EXTRA MONEY ON MEDICATIONS AND PILLS"

And above that you will not get that optimum health and 100 perc assurance even from doctors who are giving treatment to you that you will become 1pp perc fit again.

# #

Are you struggling with piles?😰
Do you want to heal your PILES naturally without taking any medicines in the most natural ways:
Don't worry we are here to help you🤗
Join our Webinar Today
👉What we cover in this webinar:
✅Reason behind forming Piles.
✅Why medicines don’t work?
✅How to get rid of piles holistically without pills and dieting?
✅Challenges
✅5A Framework
✅Eating Habits
✅Exercises
✅Sleeping Habits
✅Mental cleansing
✅Gears

So, Don't be late and apply now for this valuable Webinar that Change Your Life Forever🤩

*ATTENTION* Desk-Job Professionals*
If you are the one:
Who has formed PILES and other health issues and are not able to make time for their loved ones and important stuffs in life and, the problems you might be facing:
😖Heaviness,
😫The irritation
✊The felling of something stuck and this doesn’t end here, and also it is hampering your day to day activities and you -
👉 Feel low and energy get drained at the end of the day.
👉you have gut issues.
👉 you feel bloated and have upset stomach
👉 Irregular bowel movements
and as you tend to work long hours in front of desk, that un-comfort Oh!!! God
Inspite of trying various medications for the treatment of this problem, Piles keeps coming up again and again and do you know why it re-appears,
Because, because the problem is not only due to physical aspect, WHAT !!!
Yes, Right, ok let me check if you have some of these emotions and feelings that has made their nest in you :
VERY IMPORTANT DO CHECK IF YOU RESONATE WITH THIS:
●You have past negative emotions in which you are not able to release, you are not able to release those negative emotions, that keeps coming in time to time.
● You always make hurry in doing things as you always feel that it is getting late and you will not be able to do the task in time.
●You think you don’t have proper space to do the tasks.
If you feel any of the above, now you might understand the reasons that why, why only working out and taking medications and pills are not going to get you out from this UNCOMFORTABLE situation, and why are you not able to get rid of PILES,
See, the emotional aspect makes a lot to recover and heal ourselves, besides non being physical active, sleeping disorders, bad food habits ; so don’t underestimate the power of your thoughts and emotions from next time.
And there were the times, when I used to feel lethargic all the time.
I grinded myself since past two, two and half years,
In-spite of being the brightest child in my family and not indulging in bad habits (for me at least, smoking, drinking), I got into depression, I was struggling in my job, and problems in my married life is adding more chaos. I formed various health issues like:
🌪 Fatty liver
🌪 Sinus
🌪 PILES
🌪 Upset stomach
🌪 Frequent stomach aches
🌪 Irregular bowel movements
and besides these above physical problems and i tend to form various other aspects as:
Low energy
Anxiety,
Stress,
Disturbed sleep and what not...
Yes,
But these setbacks of my life also made me realize that if i didn’t do something NOW, my life is going to become a hell, and never ever I will be able to come out of this.
I made investment in myself and learnt a lot directly and indirectly from few great healers, mentors and this one realization that there will always be something that I don’t know, made me realize to take actions now and kept me grounded and going.
I met few enthusiastic people from where I learnt a lot and I was "able to connect the dots".
I found out ‘1 big thing’, one major thing that kept me away from taking control of my body, and that was my will to do things perfectly at the perfect time.
And that left me with
■“ME BEING NEVER GETTING STARTED”.■
And this realization made me to do things, take actions …
My life started to change…
And I reached to the point where I started feeling change in myself and I got rid of and able to
a) Heal my PILES without any medication purely in natural ways.
b) Become healthier and energetic (I must say I have never felt this much great about my body).
c) Take ownership of what I do (and not blaming to the people and circumstances around).
d) Improved my performance in personal as well as professional life.
e) Open ( In-spite of being an introvert) and confident in dealing with people of all sorts of age groups and ranks.
f) And many more to come…
AND IF YOU ARE SOMEONE WHO WANTS TO HEAL THE PROBLEM OF PILES AND TAKE CHARGE OF THEIR HEALTH
Then,
THIS IS FOR ☆YOU☆
The opportunity is right here, and one thing u can do to is to grab it with both hands.
I am looking forward to people who are really committed to heal themselves from this adverse situation and if you are ready to take charge of your health and heal your piles naturally without any medication and pills.
Click on the link and get ready for your transformation.
See you on the other side...
Thank you
With fit regards,
Team-Mfitwellness

*ATTENTION* Married Desk-Job Professionals*

If you are the one:

Who has formed various PILES AND other health issues and are not able to make time for their loved ones and important stuffs in life and above that, inspite of trying various medications for the treatment of this problem, Piles keeps coming again and again and again and do you know why it re-appears, the problems you might be facing:

😖Heaviness,
😫The irritation
✊The felling of something stuck and this doesn’t end here, it is hampering day to day activities and you -

👉 Feel low and energy get drained at the end of the day.
👉you have gut issues.
👉 you feel bloated and have upset stomach
and as you tend to work long hours in front of desk, that un-comfort

Because, because the problem is not only due to physical aspect, what !!!

Yes, Right, ok let me check if you have some of these emotions and feelings that has made their nest in you :

VERY IMPORTANT DO CHECK IF YOU RESONATE WITH THIS:

●You have past negative emotions in which you are not able to release, you are not able to release those negative emotions, that keeps coming in time to time.

● You always make hurry in doing things as you always feel that it is getting late and you will not be able to do the task in time.

●You think you don’t have proper space to do the tasks.

If you feel any of the above, now you might understand the reasons that why, why are you not able to get rid of PILES,

See, the emotional aspect makes a lot to recover and heal ourselves, so don’t underestimate the power of your thoughts and emotions from next time.

And there were the times, when I used to feel lethargic all the time.
I grinded myself since past two years,

In-spite of being the brightest child in my family and not indulging in bad habits (for me at least, smoking, drinking), I got into depression, I was struggling in my job, and problems in my married life is adding more chaos. I formed various health issues like:

🌪 Fatty liver
🌪Sinus
🌪PILES
🌪Upset stomach
🌪 Frequent stomach aches

Low energy
Anxiety, stress, disturbed sleep.

Yes,
But these setbacks of my life also made me realize that if i didn’t do something NOW, my life is going to become a hell, and never ever I will be able to come out of this.
I made investment in myself and learnt a lot directly and indirectly from few great healers, mentors and this one realization that there will always be something that I don’t know, made me realize to take actions now and kept me grounded and going.

I met few enthusiastic people from where I learnt a lot and I was "able to connect the dots".
I found out ‘1 big thing’, one major thing that kept me away from taking control of my body, and that was my will to do things perfectly at the perfect time.

And that left me with

■“ME BEING NEVER GETTING STARTED”.■

And this realization made me to do things, take actions …

My life started to change…
And I reached to the point where I started feeling change in myself and I became more

a) Open(In spite of being an introvert) and confident in dealing with people of all sorts of age groups and ranks.

b) Healthier and energetic (I must say I have never felt this much great about my body).

c) Taking ownership of what I do (and not blaming to the people and circumstances around).

d) Improved my performance in personal as well as professional life.

e) Healed my PILES without any medication purely in natural ways.

f) And many more to come…

AND IF YOU ARE SOMEONE WHO WANTS TO HEAL THE PROBLEM OF PILES AND TAKE CHARGE OF THEIR HEALTH
Then,

THIS IS FOR ☆YOU☆

The opportunity is right here, and one thing u can do to is to grab it with both hands.
I am looking forward to few people who are really committed to heal themselves from this adverse situation and if you are ready to take charge of your health and heal your piles naturally without any medication and pills.

Comment " I AM READY" to get the link.

fb.me

Laziness isn't something to be accepted or tolerated,
It is a challenge to overcome and a hurdle to be leaped over.

Become aware of this fact, and accept it.

Yes, absolutely, mindblowing, fantastic

Do you know why Piles keep coming up, the
☹heaviness
👉the irritation
😖the feeling of something stuck

Because, because the problem is not due to physical aspect, what!

Yes, Right, ok let me check if you have some of these emotions and feelings that has made their nest in you :

VERY IMPORTANT DO CHECK👂 IF YOU RESONATE WITH THIS:

✊You have past negative emotions in which you are not able to release, you are not able to release those negative emotions, that keeps coming in time to time.
🤖You always make hurry in doing things as you always feel that it is getting late and you will not be able to do the task in time.
🤔you think you dont have proper space to do the tasks.

If you feel any of the above, now you might be knowing the reasons that why, why are you not able to get rid of PILES,

See, the emotional aspect makes a lot to recover and heal ourselves, so dont underestimate the power of your thoughts and emotions from next time...

Do you agree, feel free to write your thoughts in comments

Thank you

Inspite of having PILES problem, I am able to achieve this,

Yes, the people who have this problem will be on the same page with me,

The people who have this problem are been told to stick on strict diets and avoid a lot of foods,

Instead I went on to eat more(definitely I have some plan), and build this body of mine,

Follow me to know more...

📢📢*ATTENTION* Married Desk-Job Professionals*
If you are the one:

Who has formed various health issues and who thinks that he/she don’t have time for fitness: and are not able to make time for their loved ones and important stuffs in life:

👉Feel low and energy get drained at the end of the day
👉If you have formed various posture and muscle stiffness.
👉If you have gut issues.
👉If you feel bloated and have upset stomach
👉Tend to work long hours in front of desk.

I am able to crack the code to:
💥 Be energetic and leave behind laziness.
💥 Lovingly taking care of body and get rid of the feeling bad about body.
💥 Become healthier and stronger and better every single day.
💥 Taking responsibility for things and not blaming others.

There was the time, when I used to feel lethargic all the time.
I grinded myself since past two years,
In-spite of being the brightest child in my family and not indulging in bad habits (for me at least, smoking, drinking), I got into depression, I was struggling in my job, and problems in my married life is adding more chaos. I formed various health issues like:
🔥Fatty liver
🔥Sinus
🔥PILES
🔥Upset stomach
🔥Frequent stomach aches
🔥Low energy
🔥Anxiety, stress, disturbed sleeps for months.

Yes,
But these setbacks of my life also made me realize that if i didn’t do something NOW, my life is going to become a hell, and never ever I will be able to come out of this.

I made investment in myself and learnt a lot directly and indirectly from few great mentors and this one realization that there will always be something that I don’t know, made me realize to take actions now and kept me grounded and going.
I met few enthusiastic people from where I learnt a lot and I was "Able to connect the dots".

I found out ‘1 big thing’, one major thing that kept me away from taking control of my body, and that was my will to do things perfectly at the perfect time. And that left me with

“ME BEING NEVER GETTING STARTED”.*

And this realization made me to do things, take actions …

My life started to change…

And I reached to the point where I started feeling change in myself and I became more

a) Open(In spite of being an introvert) and confident in dealing with people of all sorts of age groups and ranks.

b) Healthier and energetic (I must say I have never felt this much great about my body.

c) Taking ownership of what I do (and not blaming to the people and circumstances around).

d) Improved my performance in personal as well as professional life.

e) And many more to come…

AND IF YOU ARE SOMEONE WHO WANTS TO TAKE CHARGE OF HIS/HER HEALTH

THEN,

THIS IS FOR YOU

The opportunity is right here, and one thing u can do to is to grab it with both hands.🏃‍♂️🏃‍♂️

I am looking forward to see you all. and if you are ready to take charge of your health and heal your piles naturally without any medication and pills.

Comment " I am ready" to get the link.

Arvind kumar Gupta MFITTER

One very effective way to beat procrastination is these 3 words :

Break it down

Yes, as the years are getting added into ones life, one gets mature, and the same thing is happening to me.

Let me tell you a story :

There was a person, let him name AARU, He is very enthusiastic about getting more and more things done for his office , for his family, for his personal growth,

so that he get recognition in all aspects and part of his life and he worked religiously to get that recognition from family members, colleagues and what not.

But do you know what he got :

More work from office( in his thinking, not reality), as he got indulge other unimportant activities and in return wasting his energy and effort and not able to do give his 100 perc in important tasks assigned.

And also he is not able to get that quality time to his family as he felt frustrated and exhausted getting from office as inspite of the efforts put he didnt get recognized and he kept getting distracted

So the key thing here is that this person Aaru is not getting prioritizing his tasks beforehand and hence not able to get that quality output to his work and to his family...

One can live life to the fullest, when one can live thy day to the fullest. Because you never know...

With healthyvregards,
Arvind Kumar Gupta

It is not only about shedding few pounds or gaining extra muscle...

It's more about " Getting in Shape", hence next time when you go to build your body, strong body, keep it in mind. It's about:

GETTING IN SHAPE

#

Happiness is not something ready-made.
It comes from your own EMOTIONS and ACTIONS