Arun's Pathshala, Lucknow Videos

Videos by Arun's Pathshala in Lucknow. Hi All, This is space for all of runners/fitness freaks to come together & take guidance from Our Coach Arun Mishra to build strength & core.... anyone who’s willing to commit totally to becoming better than the best. ...

Click

to enable sound Next

Go to Arun's Pathshala main page

Other Arun's Pathshala videos

#FitIndiaAmbassador #FitIndiaMovement #FitIndia #Runner #LucknowGym #LucknowFitness #ParkWorkouts #CoupleRunners #LucknowRunners #LucknowRunning #LucknowRunner #RoadRunner #UltraRunner #Marathoner #Pushups #DoubleStairRun #BalancePlank #LateralSquats #Saucony #SauconyIndia #NAVYfit Navyfit India Fit India Movement #Wellnesslucknow #Arunspathshala #thevegdoor

The last three or four reps is what makes the muscle grow. This area of pain divides a champion from someone who is not a champion.”

Saturday workout Navyfit India Fast&Up India