Healthy Living With Palki
Healthy living with palki
Another superhero in the house 🎉…
Beetroot never betrays ….
Wishing you a very Happy Raksha Bandhan 🪅🌸…
Seasonal vegetables are best when taken in harvesting season.. Enjoy the okra season
Sharing something i learnt…..
Insulin resistance leads to high sugar levels
Because of insulin resistance, glucose levels rise in our blood instead of being utilised by cells. It is a major reason of type 2 diabetes. Also, it is hard to recover once affected with.
So stay fit, stay healthy.
Plums are rich in Vitamin C making them great for skin to help reach eben skin tone, reduce dark spots and freckles✅😉. They also brighten the skin. 🌸🌸
Plums are chock full of fiber, which helps slow down a blood sugar spike after you eat carbs💪🏻💪🏻. They can also boost your body's production of adiponectin, a hormone that helps regulate your blood sugar levels. Bone health🤩🤩. Research on animals shows prunes (dried plums) may help reduce bone loss, and may even reverse it.🔥🙌
Here is a fun game for my people. 💕
Use the hints mentioned below to fill in the blanks:
1. I am 92% water and rich in potassium and magnesium. I have no fat or cholesterol.
2. I protect you from cancer, eye problems and cardiovascular problems. I come in three different colors like green, purple and black.
3. I have the most Vitamin C. My name is my color or my color is my name.
4. I am low in calories and full of vitamins, minerals and fiber. I sit over the cakes.
Guess ur best answers and mention in the comment section below using
Top 3 followers with the correct answer and most likes will get a shout-out 📣📣
Watermelon is the only food which can be a fruit as well as a vegetable 🤩🤩 🍉🍉
People dont prefer but consuming the rind (skin) of watermelon is also very beneficial. It is a good source of fibre, controls blood pressure, aids skin health and improves immunity. 💪🏻💪🏻
Hence, Watermelons are the most ideal foods, where each and every part of it plays a healthy role. 😌❤️
Satopradhan’s herbal mixes are the great option for the tea replacement. Do try this and share your experience.
To purchase tap on the link in highlights.
Best beverage:- TEA
DM for consultation 💐
https://www.instagram.com/reel/CkkKP-eJfG_/?igshid=YmMyMTA2M2Y=
Palki Arora on Instagram: "Start your day with a refreshing drink.. #water #raisins #blackraisin #raisin #curry #curryleaves #caromseeds #fennelseeds #cumin #fennel #ajwain #jeera #saunf #fenugreek #methi #fenugreekseeds #guthealth #hairhealth... Palki Arora shared a post on Instagram: "Start your day with a refreshing drink.. ...
Client plate 🥗..
High protein does not require animal slaughter…
**p **pseed
There is always a natural medicine to your illness…
Seasonal fruits can do wonders ..
Most of the celebrities have been spotted with this water. It is a ph water which helps with various health problems.
Drink it right … 💧
My favourite 😻 …
Intermittent fasting has a great power .. dm to know the secret of transformation …
Myth vs fact …..
Deficiency of Vitamin B12 can be improved by these food items
Know the type of milk you drink ..
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Homemade treats and delicious bakery items for everyone to begin their day with. We are serving breads, mouth-watering dips, cakes and cookies. Dm or Call us to place your order. P...
Ludhiana
Food & art gallery, curated place for customized platters on special occasions <3
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We are Wholesale dealer for Stainles Steel Kitchen Strainers , Graters and Tools
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hello friends especially page new n recipes dakhne milge keep following
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if you want a free solution to make over of your kitchen then you can contact us