E-YogaSingh

Facing Difficulty in walking and climbing stairs?
It is a sign of a weak hip and weak back.
Mermaid Pose in Yoga helps to strengthen and increase the flexibility of hip muscles.
It makes the lower back strong and no feeling of pain on bending forward.
"DO IT AND COMMUTE LIKE A MERMAID"

7 Steps To Do Mermaid Yoga Pose | Heart Opener Mermaid Yoga Pose is good for you if you want to increase your chest or spine flexibility . Let's see what and how to do mermaid pose

This pyjama will help you get good sleep
Do you know tight pyjamas should not always be worn in the house?
Look at this Pyjama
You can wear it at home or while going shopping, for workout, yoga

10 Best Yoga Pants For Plus Size Women 2023 - E-YogaSingh For a long period of time, Yoga pants seemed to be made for a single-body time. But at present, Many brands are offering yoga pants for plus size.

Is Your Kid Lacking in Studies?

Unable to Concentrate in class?

Try Spider Pose and See the Awesome Results!!!

Spider Yoga Pose For 30 Sec: Boost Brain Power - E-YogaSingh I don't think if there is any perfect definition for a spider yoga pose.

Learning Acro Yoga with a friend is three times the fun!
Find Your Balance.
You can have a blast while getting a great workout.

Stunning Trio Yoga Poses: Strengthen Your Group Bonding in 2 weeks - E-YogaSingh Trio yoga poses are a great way to bond with friends or family.

Are you looking to make the switch from practicing yoga to teaching it?
Simple Tips for You:
https://eyogasingh.com/how-to-become-a-yoga-instructor-5-simple-tips/

How To Become A Yoga Instructor: 5 Simple Tips! - E-YogaSingh Here are the tips on how to become a yoga instructor. Find out what it takes, how much it costs, and how to get started.

Finally, the perfect way to release all that built-up tension from your day. Let’s try it tonight with your spouse or friends.
https://eyogasingh.com/four-person-yoga-poses-boost-your-relationships/

four person yoga poses - boost your relationships - E-YogaSingh Want to know about four person yoga poses? Beneficial not only for you, But for your friends and family. Come, Let's see how.

Feeling Itching due to rashes on your waist?
Best for Curvy Figures.
You need to try this
Buy Now at: https://amzn.to/3WzxExe

Is your nose tired of supporting your spectacles 24x7?

Do you know the eye is the most used organ of your body?

Are you also bothered about the health of your eyes?

Usage of Eyes > 5 hours a day

Exercises for eye health = just 20 - 30 minutes.

Don't you have 30 minutes for your health?

To know in detail, Visit: https://eyogasingh.com/yoga-for-eyes-to-improve-vision/

Is your nose tired of supporting heavy glasses (spetacles)?
You need to do the following exercises for your eyes health

Yoga for Eyes | 5 Easy Asanas | Improve Your Vision - E-YogaSingh Are you struggling with marks of glasses on your nose? I have brought a solution for you - yoga for eyes will help you improve your vision.

What is your secret to a healthy life?

What is better, yoga or walking? Jashandeep Singh's answer: What do you prefer to do in your stressful life? Yoga OR walking I believe majority of people will say, walking. Why? Because there is no prerequisite knowledge required to walk. On the other hand , If I talk about doing yoga asanas daily without knowing its basic ...

Do upvote if you agree

How many kilometers can a person walk in a day? Jashandeep Singh's answer: Walk is the best medicine to cure any disease. Whether acute or chronic. It may take more time than allopathic pills. But it will help you to say goodbye to disease permanently. Talking about the distance, it doesn't matter. But the time does. After you start walk...

I defeated chronic depression in just 7 days!!
Okay.
I am gonna tell you what worked for me.
Not Yoga Asanas.
But the Principles of yoga.
Have a glimpse at the below information to get rid of mental
issues.
https://eyogasingh.com/principles-of-yoga-must-apply-to-your-daily-routine/
I have experienced a fatal brain disease.
I can understand how difficult it is to gain victory
chronic problems.
So do not just read the information, but I request you
involve these in your daily schedule
A Humble request for patients with mental disorders

5 Principles of Yoga - Roadmap to Healthy Lifestyle - E-YogaSingh If I ask you, What comes to your mind when you hear the word "Yoga" or "Principles of Yoga"? If I tell you, doing yoga is of no use if you don't know principles of yoga.

What can yoga do?
What can gym workout do?
What can the combo do?

Will yoga make me fit? Jashandeep Singh's answer: What do you mean by fitness? please share your opinion in the comments section. According to my perspective, if you want to stay fit, you need to consider the overall body development which include your BMI (Body Mass Index), Mental calmness, connection with your soul...

This Combination is working for me.
Thank you Mr. Yoga and Mrs. Walking to be a part of my life.
I am living a healthy life because of this couple.

10 fitness tips to make you live healthy and wealthy lifestyle:

👉 Lack in self-confidence, Yoga - Just do it. The results will blow your mind.

👉 Exercise regularly and say NO to Insomnia.

👉 Exercise daily -> Maintain Weight -> Win over Obesity -> Live longer with upcoming generations.

👉 Dieting alone has been proven unsuccessful.

👉 Around 65% of indian population is suffering from depression. Yoga and exercise is the only solution.

👉 30% of adults report their mind became very light after half an hour of exercise.

👉 If you are not regular in exercising, you need to worry about your bones and muscles by the time you turn old (55 - 60 years).

👉 want to make your memory sharp. There is only one way - Exercise.

👉 Do you want to look young at the age of 60, Like Anil Kapoor? Start morning jog.

👉Are you jealous of the shining skin tone of your peers? Notice, They are doing workout regularly and you are lazy couch potato.

Can you share your pushups techniques in the comments?
Mine approach for 60+ pushups in 1 minutes is in below link:

How many military push-ups can you do in a minute? Jashandeep Singh's answer: 60 Pushups !! For me it is a big number. Do you want to do more than 60 pushups in a minute? Let me share technique that works for me: First, I used to do 10 proper perfect pushups in 1 minute for a week. Every week, I added +5 pushups in my routine. This was my jo...

Are you going to yoga classes, But unaware of the detailed history of yoga?

How can you perform anything without knowing its foundations?

Do you know, According to research in the United States - People who are having knowledge of the origin of yoga and its purpose are more likely to get positive results practically rather than people who just start performing yoga asanas without any pre-requisite knowledge.

So, I want you to know at least the meaning of yoga, What was the motive of yoga in ancient times for Saints, and How yoga spread from India throughout the world?

You must know - why there was a need to modify ancient yoga techniques.

I have brought a 10 minutes solution to all the above questions.

I don't force you to visit the below website.

But Most welcome if you want to gain some quality knowledge in less time.

History of Yoga | 5 Yoga Periods With Timeline | E-YogaSingh Do you want to know the history of Yoga? Want to discover the birthplace of Yoga, the journey from India to the entire world? Then, you are at the right place.

Do you want to know how yoga came into existence on this planet earth??
Check the below website and the entire history of yoga will fit in your mind in just 5 minutes !!!

History of Yoga | 5 Yoga Periods With Timeline | E-YogaSingh Do you want to know the history of Yoga? Want to discover the birthplace of Yoga, the journey from India to the entire world? Then, you are at the right place.