Basics

Basics

This page is all about workouts, Diets, Nutrition, Supplements and Myths related to all these in Fit

26/01/2022

Happiest 73rd Republic Day to all healthy and fit people 🙌😊🇮🇳🇮🇳🇮🇳

04/11/2021

94 Calories🔥for just 1 piece of your favourite KAJU KATLI Think wise🤔 and act smart😎...after all its your decision🤷. Find the details below.
Nutritional Facts: 1 piece = ~19gm. Total Calories: 94 cal,
Carb: 12gm of which sugar 9gm😳, Protein 1.5gm, Fat 4.5gm of which Saturated fat 1gm....................………...................................
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02/11/2021

OMG 153 Calories🔥for just 1 piece of Jalebi. Think wise🤔 and act smart😎...after all its your decision🤷.
Carbs:29gm (sugar:19gm), Protein:1.3gm, Fats:3.5gm (Saturated fat, SAF:2.1gm), Total calories: ~153 cal.
I know guys how SWEETS are important on account of DIWALI but keep a COUNT on calories.

02/11/2021

Happy and Prosperous Diwali 😍✨🎇🧨🪔

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Happy and Prosperous Diwali 😍✨🎇🧨🪔

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