YOG with Satyam
YCB / AYUSH Level 3 Teacher and Evaluator.. International Yoga Teacher.. YOGA MINDFULNESS MEDITATION COACH/ REIKI HEALER. The word Yoga means union.
Union of Mind, Body and Life energies to come in alignment with Cosmos.. Experiencing Oneness �
28/06/2023
CORPORATE YOGA EVENT on the occasion of INTERNATIONAL DAY OF YOGA 2023...
❤️
05/03/2023
Felt blessed to share the knowledge of YOG, as a resource person for RDVV- UGC-HRDC, Faculty Induction Programme...
https://youtu.be/6pKAz6Ae0To
200houryogateachertraining
MR SATYAM SETH 1 01.03.2023 INTRODUCMR. SATYAM SETH "INTRODUCTION TO YOG AND BENEFITS"TION TO YOG AND BENEFITS
20/02/2023
Heal your Past with Reiki Healing
By Reiki Grand Master Satyam
Join today✨✨
☎ 74900 51101 | 9175094056
💻 www.yogatattva.org
📍 Koregaon Park
📽 Yoga with Satyam
PUNE HALF MARATHON. My first Experience. Quite Enjoyed it...
YOGA makes us find the PEACE that lies within US 😇...
01/11/2022
Hello friends, starting with new Advanced Yoga batch soon at 'Yogatattva' Studio, Koregaon Park, Pune. To join please contact me on - 7490051101.
Areas of focus...
BACKBEND
FORWARD BEND
UPPER BACK & MID BACK OPENING
SHOULDER OPENING
HIP OPENING
ARM BALANCE & STRENGTH
HEAD STAND & VARIATIONS
Improved posture and Balance
Build muscles strength
protects your spine
Improve your flexibility and strength
Improved your physical performance.
03/10/2022
Started new Online batch for YCB Level 3 with some Interesting n Curious Participants . Such a satisfying experience to share the beautiful Knowledge which is there in the syllabus.
Yoga is a Flame, when you light it up the Glow never fades away...
❤️
08/09/2022
YOGATATTVA starting soon with
200 hr Yoga Teachers Training Course. Limited seats available.
To book your slot- 7490051101
03/09/2022
Vrischikasana/ Scorpion Pose:
Benefits:
Arrests the physical aging process.
Improves the blood flow to the brain and pituitary gland.
Revitalizes all body systems.
Improves circulation in the lower limbs and abdomen.
Tones the reproductive organs.
Stretches and loosens the back.
Tones nerves and spine.
Strengthens the arms.
01/09/2022
Sarvangasana: Known as the Queen of all Asanas because of its wonderful Benefits.
26/08/2022
Online/ Offline Yoga Classes with Satyam. 'Yogatattva' Studio Koregaon Park, Pune.
22/08/2022
Hello friends, a quick tour for you of our 'YOGATATTVA' Yoga and Ayurveda Studio in Koregaon Park, Pune...
https://youtu.be/0QcxEd1XjMw
MY YOGA STUDIO & AYURVEDA PANCHKARMA CENTRE SETUP IN PUNE MY YOGA STUDIO & AYURVEDA PANCHKARMA CENTRE SETUP IN PUNE...A quick tour of my Yoga and Ayurveda Panchkarma Centre Setup established in Koregaon Park, Pune.....
14/08/2022
Benefits of Bhujangasana (Cobra Pose)
Although bhujangasana is practised to balance the chakras, the basic notion of this asana is to remain active and supercharged to achieve a healthy lifestyle. The benefits of bhujangasana are profound in yoga that contributes to the body's natural healing.
1. Reduces Extra Fat
Bhujangasana steps target the extra fat in the abdomen area and burn calories while making muscles more flexible. Practising this asana also boosts metabolism, thereby increasing the burning of calorie intake. Besides, Cobra pose yoga helps to tone buttocks while reducing extra fat and toning the spinal muscles.
2. Boosts Digestion
A natural stimulator for gastrointestinal functioning, the regular practice of Bhujangasana helps stimulate the digestive organs and the secretion of digestive fluids. This ensures better absorption of food.
3. Enhances Flexibility
Bhujangasana enhances the flexibility of muscles by opening up the shoulders and neck. Moreover, It also relieves pain and fortifies the stiffness of the lower back.
4. Improves Blood Circulation
Bhujangasana pose helps in better circulation of oxygen in blood vessels of the heart and various organs. Good blood circulation promotes better nutrients and hormones while eliminating waste products.
5. Regulates Menstrual Irregularities
When practised regularly, the Cobra pose helps regulate irregular menstrual cycles. Besides, it also relieves cramps and pain during periods. A regular cycle is crucial for a healthy reproductive system.
6. Strengthens the Reproductive System
When it comes to revitalising the hormonal system and reproduction, Cobra pose helps in multiple ways if practised regularly. It does enhance the blood flow to the uterus and ovaries, detoxifies the body, and relieves anxiety and stress, thereby strengthening the overall reproductive system.
7. Helps In Fatigue And Stress Management
8. Reduces Symptoms Of Asthma
Singing Bowl Meditation at 'YOGATATTVA'
7 amazing healing benefits of Singing Bowl Therapy
Healing using the power of sound and vibration is one of the most ancient and oldest ways of healing practices in the world. There are many kinds of sound healing, but one of the most effective praced is Singing Bowl Therapy. Singing Bowl is a rounded and circular shape bowl made up of handheld tools & mixture of Gold, Silver, Copper, Tin, Mercury, Iron, & lead which mechanism is to produce both sound and vibration together. They are actually a type of “standing bell”. It consists of two playing methods: either by striking the side of the bowl with the mallet, or by rubbing a mallet around the rim. These two methods produce quite distinctive sounds. Singing Bowls have been used worldwide for healing, meditation purpose and deep breathing. This therapy is based on the belief that energy vibrates at different rates in the body. The vibration of the bowl can have profound effects on the mind, body and spirit bringing the receiver back into coherence and harmony on a person’s body.
Here we have the amazing healing benefits of Singing Bowl Therapy
1. Deep relaxation & stress reduction
Many Propagandists claim that the vibration of the singing bowl can produce beneficial changes in the body by ‘harmonizing’ the cells, “balancing the body’s energy system” and giving the body deep relaxation reduces stress. An american journal of health promotion in 2014, tested the benefits of starting a directed relaxation session with twelve minutes of singing bowls and found a greater depletion in systolic blood pressure and heart rate compared to silence before a directed relaxation session.
2. Balance entire chakras system
Chakra , is the energy vortex through which the energy flows freely through the body. chakra is derived from the Sanskrit word meaning “circle” or ” wheel” which refers to individual circular spinning wheels of energy located throughout the body. The effect of balanced chakras often translates into a feeling of incarnation ofe oneself, well-being, relaxation. The vibration produced by the bowls balance the chakra system, but also helps to coordinate each and every cell in the body. The frequency of Singing bowls naturally causes the chakra to come back into balance and when the alignment occurs, well-being and health can come into balance, creating deep harmony.
3. Remove Blockage and toxins
Singing Bowl Therapy allows deep relaxation of both sides of the brain which stimulates stress relief on all levels and elimination of toxins from the body. Sound healing can also help to unblock blocked emotions and release them with ease and grace.
4. Purify your emotions
Singing Bowl Therapy has an impact on the nervous system that promotes relaxation and clarity in mind by changing the pattern of brain waves. It will help you come out of the bad vibration caused by the mind of abhorrence. sound can rectify imbalances on every level of physiologic functioning and can play a positive role in the treatment of virtually any medical disorder”.
5. Cleanses Negative energy
Singing bowl therapy is used for removing anger, Hatred, and negativity in a person’s body. It helps to remove negative energy by balancing chakras and removing deep problems & clearing Blockages through brain waves. Balancing chakra helps to balance well-being and health by cleansing negative energy of the body.
6. Promote deep sleep
The sound of the music and hammered bowls has an effect on brain-wave frequencies and can help bring the brain in theta state(intriguing border between the conscious and the subconscious world) within minutes. Singing bowls makes it possible to gain clarity, and a deep, peaceful state in mind which helps to relax and promote deep sleep. The sound of a vibrating bowl synchronizes with your breathing and makes you feel more relaxed.
7. Affect all cell in body
Sound waves are picked up and understood by every cell in the organism. Sound healing from Singing Bowl helps to repair damaged tissues and cells within the body. Your brain is capable of reading these invisible waves in the body which help to profoundly touch and transform you on the spiritual and emotional level.
08/08/2022
Coming up with fresh Online Batches for YCB/ AYUSH Level 1, 2 & 3 Yoga Teacher Training...
Ayush Ministry of India certified course training and Certification...
Only Certification recognised by Indian Government and accepted Worldwide...
Duration of the course- 2 months...
3 sessions every week...
We got 💯 percent passing track record of our students...
Sessions are conducted on Google Meet. Recording of the session would be provided in case a Participant misses any session.
You are welcome to call at - 7490051101, for details..
We are successfully performing Panchakarma & Yoga Therapy for Lumbar Spondylosis, Disc bulge, Disc herniation, Muscle tear at YOGATATTVA, Koregaon Park, Pune
21/07/2022
REIKI ENERGY BENEFITS:
* Promote Harmony & Balance
* Relaxes and Releases Tension From The Body
* Breaks Down Energy Blocks and Balances The Mind, Body, and Spirit
* Cleanses Body of Toxins and Supports Immune System
* Clears The Mind and Improves Focus
* Helps You Sleep Better
* Helps Spiritual Growth and Emotional Cleansing
* Accelerates The Body’s Self-Healing Ability
18/07/2022
Learn the art of REIKI HEALING with Reiki Master Teacher 'Satyam Seth'...
11/07/2022
The nature of Yoga is to shine the light of Awareness into the darkest corners of the body
30/06/2022
Yoga is not a religion, it is a Science, Science of Wellbeing, a Science of Youthfullness, Science of Integrating Mind, Body and Life Energies...
YOGA for MENTAL HEALTH...
https://fb.watch/dNmKBywKhz/
18/06/2022
https://www.facebook.com/104502055032469/posts/391965862952752/
Join us Live on International day of Yoga 2022 for a conversation on YOGA for MENTAL HEALTH/ PCOD/ WEIGHT MANAGEMENT. on Facebook/ Yogatattva
yogastudioinkoregaonpark
16/06/2022
https://www.facebook.com/104502055032469/posts/390748929741112/
Hello friends, Join us Live on International day of Yoga 2022 for a conversation on YOGA for MENTAL HEALTH/ PCOD/ WEIGHT MANAGEMENT. on Facebook/ Yogatattva
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