Fitnezz Junkies 17

Basic routine blood test sample collection today at fitness club.
Once in a year a complete health checkup for every individual is mandatory.
We have a group of Doctors in our gym as our Gym members.
Coach

Meet our ❤️💪🏻

Sharing the journey of challenges, celebrating milestones, and emphasizing personal growth. She's not only loose postnatal fat but also gained so much core strength back in 1yr🫡 she's one of the consistent student in workout and diet too.
to your hardwork Pallavi 🫶🏻
of 2023
by our International Coach (AFFA,ACE, NASM,TFA)
How?
- A healthy lifestyle change.
- Replaced all cheat meals into Reward meals.
- Atleast 5-6 in a week only home cooked food.
- 3-4 lit daily water intake.
- Included 40% Fruits & veggies in daily diet.
- 1hr workout minimum 5days/week
- Less Cardio more weight and strength based training.
- Added 15-20min walk in Nature
- Daily 1hr time for themselves and that also without any Gadgets.
- Introduced them about how to make short but realistic goals.

SO THERE'S NO ROCKET SCIENCE JUST WE NEED TO RELEARN OUR BASICS 💪🏻

Sharing the journey of challenges, celebrating milestones, and emphasizing personal growth. She's not only loose extra fat but also recovered from severe back pain.
of 2023
by our International Coach (AFFA,ACE, NASM,TFA)
How?
- A healthy lifestyle change.
- Replaced all cheat meals into Reward meals.
- Atleast 5-6 in a week only home cooked food.
- 3-4 lit daily water intake.
- Included 40% Fruits & veggies in daily diet.
- 1hr workout minimum 5days/week
- Less Cardio more weight and strength based training.
- Added 15-20min walk in Nature
- Daily 1hr time for themselves and that also without any Gadgets.
- Introduced them about how to make short but realistic goals.

SO THERE'S NO ROCKET SCIENCE JUST WE NEED TO RELEARN OUR BASICS 💪🏻

Get trained by International Qualified Coach from AFAA NASM TFA Coach Rashmi Iyer

Start your Fitness journey from your home, no fancy equipment needed.
Dm to get Enrolled.

We Are Hiring the Sales Team.
Drop your Name & contact number in the Comment section.

You can hop from all around the world to our sessions 😃
start your workout from your home only,No fancy equipment needed. Take out 30min for yourself and we will provide you the best training and also for all those new mommy's start your postnatal strength training with our Internationally Qualified Coach who's specially trained for Per and post natal training.
All sessions available on Morning and evening Slots on Zoom meeting. You can take a trial session from our side
So what are you waiting for ,sign up for our online Session's with Coach Rashmi ( )

All about Navaratri Celebration ❤️

session at Bhavan's B.P Vidhya Mandir Nagpur for the students of std XIth & XIIth Conducted by our Coach

Alert 💪🙌


Transformation doesn't always mean a huge amount of weight loss. Transformation can mean different things for different people's. Some people have some inner health issues, some are on medication, some have huge restrictions from their doctors during exercise. To finally help them overcome from all this and make them happy and educate them for a healthy lifestyle is my GOAL.💪💪🙌💖
Here's one of our Hardworking student,
No fancy or crash diet, not Overtraining ,her transformation happens only with following a healthy and balanced LIFESTYLE and regular Workout (not only Cardio), we are talking about complete workout Session's which is including Weight Training, Funtional Training, Core training , muscle and joints mobility, Cardio and Strechings. Also a complete and nutritious meals that's it. So don't just stick to that think about your overall health your strength, your daily activities, your stamina etc.
Last but not the least it demands your consistency and positive mindset.
We are really happy and proud to have you in our team .you are doing it amazing👏👏💪💪❤️
Coach by

If you are looking for transformation or complete workout Sessions with Internationally Qualified COACH DM us

Alert 💪🙌


Transformation doesn't always mean a huge amount of weight loss. Transformation can mean different things for different people's. Some people have some inner health issues, some are on medication, some have huge restrictions from their doctors during exercise. To finally help them overcome from all this and make them happy and educate them for a healthy lifestyle is my GOAL.💪💪🙌💖
Here's one of our Hardworking student,
No fancy or crash diet, not Overtraining ,her transformation happens only with following a healthy and balanced LIFESTYLE and regular Workout (not only Cardio), we are talking about complete workout Session's which is including Weight Training, Funtional Training, Core training , muscle and joints mobility, Cardio and Strechings. Also a complete and nutritious meals that's it. So don't just stick to that think about your overall health your strength, your daily activities, your stamina etc.
Last but not the least it demands your consistency and positive mindset.
We are really happy and proud to have you in our team .you are doing it amazing👏👏💪💪❤️
Coach by 𝙍𝙖𝙨𝙝𝙢𝙞 𝙄𝙮𝙚𝙧 🇮🇳]

If you are looking for transformation or complete workout Sessions with Internationally Qualified COACH DM us.

Here's what she said about her fitness journey.

October 2021 - August 2022 ...

10 months Of Pure hard work and determination.

Covid actually gave me more motivation as I didn't want to fall back into the bad habits of having a bad relationship with food.

Dieting has so many other benefits other than your end results,but Also learning which foods are Enjoyable, more nutritious and making those smarter food choices.

I achieved this by having a flexible diet yes I made smarter choices and kept it clean 80% of the time,To cut it short you can achieve awesome results while also eating things you enjoy.

Massive Thank You to 𝙍𝙖𝙨𝙝𝙢𝙞 𝙄𝙮𝙚𝙧 🇮🇳] ... For all support and guidance you've given me.

Join us for Celebration studio Nagpur and Also Online on Zoom.
For more details DM
💪🏻

Train Insane or remain the same...💪🏻

Join us for Complete Workout Session's with International Qualified Coach and Trainer.
Whatever your goals are Weight loss, weight gain, Transformation or General fitness we will help you to achieve them all.
.
Coach